
09/08/2025
It’s not the lunges, squats or push ups that are the hardest part. 🏋️
It’s showing up.
Changing into your workout clothes. 👟
Walking out the door. 🚪
Driving to the gym/studio. 🚗
Your decision to show up is the first step- 👣and it’s where your win begins.🙌🏻🏅
Because once you’re there and you’re in it- when the sweat is flowing and the endorphins are pumping- you remember that movement is a privilege. ❤️🤩
RC Fitness will be at The Studio On Front tomorrow at 4:30pm for Kickboxing & Strength. Come celebrate what your body can do! 🥳🎉