Marji Smith, Licensed Massage Therapist

08/29/2025

"The trees are about to show us how beautiful it is to let go."🍂

Getting in the Fall mood over here, Friends. Massage is the perfect way to release tension, stress, and pain and "let go". Call or text 585-307-9516 to ask questions or schedule an appointment. More information in the comments. Thank you. Marji Smith RN, LMT

08/19/2025

08/19/2025

Reach out if you need some relaxing me time or therapeutic relief from pain and stiffness.
Marji Smith RN, LMT 585-307-9516

08/14/2025

I frequently have discussions with clients about how "protective" guarding is counter productive to our attempts at resolving improper posture and chronic muscle tightness, joint discomfort, and pain. This article offers some good insight as to why we may instinctively do this, how it ultimately "trips us up" on our journey to wellness, and ways we can resolve it.

If you’ve ever felt worse after stretching, your body might be guarding itself. Here’s how to fix that protective tension, according to an expert.

08/08/2025

Thinking about getting a massage? This article answers a lot questions you may have. I'm also available to chat if you want to find out more. Text or call 585-307-9516. Marji Smith RN, LMT

Here’s a look at the benefits associated with massage therapy and who should consider waiting before booking a session.

07/28/2025

🎉🎉Good morning! I am excited to report that I have gained 400 Facebook followers!🎉🎉What might be a drop in the bucket for most means a lot to a one-woman-small-business like me.

I have enjoyed meeting and working with many of you. I greatly appreciate your kindness and support. Most of all, it is fulfilling to know you walk away from my office FEELING BETTER: more relaxed, less muscle tightness, reduced pain, and improved range of motion. If you haven't already, please like and share this Facebook business page to keep up with updates. As always, please text or call me at 585-307-9516 if you have questions or want to schedule. I'm always happy to chat. Thank you again!
Marji Smith RN, LMT

07/10/2025

Massage gift certificates available if you're looking for a gift for family, friends, or co-workers! Massage appointments are also available Thursday (7/10) and Friday (7/11) if you need some last minute me-time. Text or call 585-307-9516. Massage services and pricing in the comments below. Thank you!
Marji Smith RN, LMT

06/25/2025

It's HOT out there, folks. I have a cool room and a warm massage table: come see me to soothe those tired, achy muscles and relax your body and nervous system. I have availability this week and next. Please call or text 585-307-9516. Thank you, Marji Smith RN, LMT

06/18/2025

Hey, Nursing Friends! Reminding you that I'm offering $15 off massage services through June 30th. I know your working hours/schedules can make it difficult to fit in self-care: reach out to me anyways. I can be flexible and will do my best to make something work for you. Text or call 585-307-9516 to schedule❤️ Marji Smith RN, LMT