04/13/2026
A new 4-week meditation course starting Wednesday, April 22 is now available for registration. Learn a profound breath practice that helps transform reactive habits and allows new possibilities to emerge.
Many of us experience subtle, yet powerful patterns of behavior, thought, and emotion that shape how we feel and relate to the world leading to feelings of anxiety and overwhelm, a sense of longing and disconnection, or a general lack of vitality or meaning.
In this course, you will be guided to:
- stabilize your attention
- recognize reactivity without the judgement that often accompanies it
- learn the 9 Breathings of Purification
- open energetic pathways to discover an inherent source of support and vitality
No charge. Online only (Zoom link will be sent on registration).
Register at: https://www.oleanmeditation.org/event-details/releasing-reactive-patterns-with-the-power-of-breath