Lowe's Counseling Center, LLC

01/18/2026

Healthy decisions don’t come from “calming down later” they come from regulating in the moment.

When emotions are running high, the brain shifts into survival mode. Logic takes a back seat, impulses take the wheel, and decisions are made from urgency, not intention.

So, consider this if you will:

• Notice what’s happening in your body
• Naming the emotion without judgment
• Creating enough pause to choose, not react

I hope this helps & let’s regulate those emotions💚💛

Lowe’s Counseling Center
Dr. Persephone Low, LPC-S
O: 662:874.6809

01/14/2026

Managing emotions isn’t about never feeling overwhelmed it’s about learning how to respond with care and intention.

When we understand our emotions, we gain tools to navigate stress, relationships, and life’s challenges more effectively. Support, guidance, and self-compassion can make a powerful difference.

You don’t have to do this alone!

Lowe’s Counseling Center
Dr. Persephone Lowe, LPC-S
O: 662.874.6809

01/13/2026

12/31/2025

As this year comes to a close, I want to take a moment to express my sincere gratitude to each of you.

Thank you for trusting me with your stories, your growth, and the parts of your lives that matter most, your hopes, your challenges, your families, and the people you care about. It is never taken lightly when someone allows me into their world, and I am deeply honored to walk alongside you in that process.

This year has been filled with courage, hard work, reflection, and resilience. Whether your journey included small steps, major breakthroughs, or simply showing up when it was difficult, your effort and openness are what make this work meaningful.

I am grateful for the trust you placed in me and for the opportunity to support you. As we move into a new year, I wish you continued growth, peace, and moments of rest and clarity.
Thank you for allowing me to be part of your journey.

-Dr. Lowe

12/24/2025

Friendly reminder!

We will be closed beginning today, Wednesday, December 24th, and will reopen on Monday, January 5th, in observance of the holidays.

Once again, we wish you all a warm, restful, and gratitude-filled holiday season.

If an emergency arises, please call 988 or 911, or go to the nearest emergency room for more help. For non-emergency concerns, please feel free to leave a brief message at 662-874-6809, and we will respond as soon as we return to the office

Blessings,

Dr. Lowe, LPC-S

Send a message to learn more

11/26/2025

Friendly reminder! We will be closed beginning today, Wednesday, November 26th, and will reopen on Monday, December 1st, in observance of the Thanksgiving holiday.

We wish you a warm, restful, and gratitude-filled holiday season! 🧡

If you have a non-emergency related concern, please feel free to leave a message at 662.874.6809, and we’ll respond as soon as we’re back in the office.

Blessings,

Dr. Lowe, LPC-S

Send a message to learn more

10/25/2025

“Some lives don’t change because many have grown comfortable reliving and retelling the same story”
-Dr. Lowe

08/07/2025

Achievement is not about what you’ve done, but what you’ve gained from your experience.
-Lynn Hill

07/11/2025

Life doesn't pause due to adversity. But neither does your resilience. Even if today is just getting out of bed, answering one message, or simply breathing through the chaos, that counts.

Let every second, every minute, & every hour be meaningful!

07/09/2025

Hey there. You’re not “doing it wrong.” You’re grieving.

One thing about grief is, it loops, spirals, and sometimes it feels like it’s eased, then suddenly there is a flood of emotions.

If you're grieving, be gentle with yourself. You don’t have to “move on” or “get over it.” You only have to move through it.