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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

RAW Clinic

At Rural Authentic Wellness (RAW), we simplify healthcare. Your membership gives you unlimited access to your practitioner and clear, affordable services.

As your primary and urgent care clinic, we’re here to prioritize your health and well-being. Direct Primary Care (DPC) is an innovative model for primary healthcare that emphasizes patient-centered care and service. Unlike traditional healthcare systems, DPC operates on a membership basis, offering patients direct access to their healthcare providers for a flat, predictable fee.

01/12/2026

🎉 GIVEAWAY — WIN A FREE TICKET! 🎉

We’re giving ONE lucky winner a FREE ticket to our Hormone Wellness Event happening THIS Wednesday!

✨ How to Enter:
1️⃣ Like & follow us on Facebook AND Instagram
2️⃣ Share this post to your story
3️⃣ Tag 3 people you’d bring with you in the comments

That’s it! 🙌

📅 Hormone Wellness Event — THIS Wednesday
⏰ 5:30–8:30 PM
📍 Barn Theatre | Willmar

🎟 Tickets are still available, so don’t wait!
🔗 Registration link in bio
📲 Call/Text 320-400-3116

Winner will be announced Wednesday morning — stay tuned!

01/11/2026

At Rural Authentic Wellness, we believe healthcare should feel personal — because it is. 🤍
You’re not a number. You’re not a 10-minute appointment. You’re not a diagnosis on a screen.

We value relationships because real healing happens when your provider truly knows you — your story, your lifestyle, your stressors, your goals, and your family. That takes time. That takes listening. That takes trust.

That’s why we’ve removed insurance from the equation.
No rushed visits.
No care dictated by billing codes.
No feeling unheard or brushed off.

Instead, we focus on:
✨ Longer, unrushed appointments
✨ Honest conversations
✨ Preventive, proactive care
✨ Walking alongside you through every season of life

From everyday primary care to urgent needs, we’re here to build lasting relationships — not just quick fixes.

This is healthcare rooted in connection, compassion, and community.
This is Rural Authentic Wellness.

📍 Primary Care for the whole family
📞 Call/Text to get started

01/09/2026

When everything and everyone suddenly irritates you… 😤

The noise.
The people.
The little things that never used to bother you.

It’s not just stress.
It’s not “your personality.”
And it’s not all in your head.

Hormones affect mood, patience, motivation, and emotional regulation — for both women AND men.

If you’ve noticed:
• Increased irritability
• Short fuse
• Low tolerance for stress
• Feeling “off” or unlike yourself

It might be time to look deeper.

Join us for our Hormone Wellness Event and learn how hormone balance impacts your mood, energy, sleep, and overall quality of life.

📅 January 14
⏰ 5:30–8:30 PM
📍 Barn Theatre | Willmar
🔗 Registration link in bio
📲 Call/Text 320-400-3116

Because when hormones are supported…
✨ life feels easier
✨ patience comes back
✨ you feel like you again

01/08/2026

✨ 7 DAYS UNTIL OUR HORMONE WELLNESS EVENT ✨

If you’ve been feeling tired, foggy, moody, or just not like yourself — this is your reminder that you don’t have to “just live with it.”

In one week, we’ll be gathering to talk about:
• Perimenopause & menopause
• Hormones and how they affect everything
• Joint pain, sleep issues, weight changes & mood
• Real options for feeling better

📅 January 14
🕠 5:30 PM
📍 Barn Theater in Willmar

This is an educational, empowering night designed to help you better understand your body and your health.

🎟 Register via the link in bio
📞 Or call/text 320-400-3116

Spots are filling — we’d love to see you there 🤍

01/07/2026

“My joints just ache all the time.”

Knees. Hips. Shoulders. Hands.

And suddenly, everything feels stiff, sore, or inflamed.
For many women, joint pain is a menopause symptom — not aging, not weakness, not “just how it is now.”

As estrogen declines, inflammation increases and joint lubrication decreases. That can show up as:
• Morning stiffness
• Achy or swollen joints
• Pain with exercise
• Feeling older than you are

And too often, women are told to:
“Take ibuprofen.”
“Slow down.”
“Welcome to midlife.”

✨ But hormone changes matter.
✨ And joint pain is not something you have to just accept.

We’ll be talking about menopause symptoms you weren’t warned about — including joint pain — at our Hormone Wellness Event.

📅 January 14
⏰ 5:30–8:30 PM
📍 Barn Theatre | Willmar
🔗 Registration link in bio
📲 Call/Text 320-400-3116

01/06/2026

No one talks about:
• Vaginal dryness
• Pain with intimacy
• Recurrent UTIs
• Burning, itching, or irritation
• Changes down there you didn’t know were connected to hormones

And yet — vaginal estrogen matters. A lot.
As estrogen declines, vaginal and urinary tissues thin, dry, and lose elasticity. This isn’t just about intimacy — it’s about comfort, bladder health, confidence, and quality of life.

✨ Vaginal estrogen is low-dose
✨ It works locally
✨ It’s safe for most women
✨ And it can be truly life-changing

These symptoms are common — but they are not something you have to live with.

We’ll be talking about this (and so much more) at our Hormone Wellness Event.

📅 January 14 | 5:30–8:30 PM
⏰ 5:30–8:30 PM
📍 Barn Theatre | Willmar
🔗 Registration link in bio
📲 Call/Text 320-400-3116

01/05/2026

✨ Hormone Wellness Event ✨

If you’ve been feeling off and don’t know why — this is for you.

Join us for an educational evening focused on hormone health, where we’ll talk about:
• Perimenopause & menopause
• Fatigue, mood changes, weight shifts
• Sleep, brain fog, joint pain & more
• What real hormone support can look like

📅 January 14
🕠 5:30 PM - 8:30 PM
📍 Barn Theater in Willmar, MN

This event is about understanding your body, feeling empowered, and learning that “normal labs” don’t always mean you feel your best.

🎟 Register via the link in our bio
📞 Or call/text 320-400-3116

01/04/2026

“You’re fine. Your labs are normal.”

But you’re still:
• Exhausted
• Gaining weight
• Not sleeping
• Anxious or moody
• Feeling unlike yourself

Normal labs don’t always mean optimal health.
Hormones are nuanced. Symptoms matter. And women deserve care that looks beyond a checkbox range.

At Rural Authentic Wellness, we look at the whole picture — how you feel, your history, your goals, and where your hormones truly sit for you, not just the lab’s reference range.

✨ Because feeling dismissed isn’t care.
✨ And surviving isn’t thriving.

Join us at our Hormone Wellness Event to learn why there’s more to the story — and what you can do about it.

📅 January 14 | 5:30–8:30 PM
📍 Barn Theatre | Willmar
🔗 Registration link in bio
📲 Call/Text 320-400-3116

01/03/2026

The Last Third Should Be Your Best Third.

More energy.
Better sleep.
Balanced mood.

A body that feels like home again.
Join us for our Hormone Wellness Event and learn how hormone optimization can support your health at every stage of life.

📅 January 14
⏰ 5:30–8:30 PM
📍 Barn Theatre | Willmar
🎟 Spots are limited
🔗 Registration link in bio
📲 Call/Text 320-400-3116

01/01/2026

✨ Happy New Year from Rural Authentic Wellness ✨

As we welcome a new year, we want to take a moment to thank our patients and community for trusting us with your health and your care. 🤍

At Rural Authentic Wellness, our mission remains the same — to provide honest, accessible, relationship-based healthcare where you are heard, valued, and never rushed. We believe healthcare should be personal, proactive, and focused on what truly matters: you.

Here’s to a year of better health, stronger relationships, and care that puts people first. We are honored to walk alongside you and your family in the year ahead.

With gratitude,
Rural Authentic Wellness

Address

111 S 10th Street
Olivia, MN
56277

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Website

http://www.rawdpc.com/, https://app.elationemr.com/book/raw, https://docs.google.com/forms/d/e/1FAIpQLSdkHTUmP2LgICHpRvo

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