Bridging Lyfe

07/15/2024

Join us this Thursday, July 18th at 8 PM for a speed dating event, hosted by Bridging Lyfe's Love and Relationship Coach Tore Castagnier. Get ready to meet new people, share stories, and maybe even find a special connection! Our Love Coach will be leading this event with attendees and ready to offer guidance and answer any relational questions.

07/05/2024

Join us for our July cycle of group yoga therapy series! This 5-week class cycle will be held virtually every Sunday from 2pm to 3pm and led by Bridging Lyfe therapist and yoga instructor Tasha L. Turner MS, MA, RYT-200. Whether you're a beginner or an experienced yogi, our classes provide a welcoming and supportive environment for all levels!

For more information or to register visit https://buff.ly/4bDfbbx

07/03/2024

Are you looking for guidance and support in your love life? A love coach can help you navigate through the ups and downs of relationships, provide valuable insights, and offer practical advice to help you build a strong and healthy connection with your partner.

Bridging Lyfe is excited to introduce our love coach who can provide support, advice, and tools to help you navigate the complexities of love and dating! Tore' Castagnier specializes in monogamous relationships and Ethical Non-monogamy (ENM). With over ten years of experience assisting couples of various dynamics—couples, triads, quads, and tribes, allow us to offer tailored advice and solutions to help you discover your ideal relationships based on your individual life goals!

Schedule your appointment today at buff.ly/4bgE9wH!

06/28/2024

Bridging Lyfe accepts many types of insurances, including medicaid. We also offer pro-bono and sliding scale services to ensure you can still receive the treatment and support that you need! Learn more at https://buff.ly/3y3s9A8.

# wellness

06/24/2024

June is Pride month and a perfect time to talk about the mental health needs of our LGBTQ+ friends and neighbors!

Join us tomorrow at 6 PM for a virtual presentation from Youth Outlook, a nonprofit serving LGBTQ+ youth and families, to discuss terms and trends related to the community and ways to support the mental health of q***r and trans individuals.

Register below, we'll see you there! 😊

June is Pride month and a perfect time to talk about the mental health needs of our LGBTQ+ friends and neighbors!

06/22/2024

Join Us!!

Join our staff members and Bridging Lyfe this upcoming Tuesday, June 25th, from 6:00-7:00 PM CT for a special Zoom sessions discussing LGBTQ+ mental health needs for youth. Register at www.bridginglyfe.com/events .

06/16/2024

Here's to celebrating all the wonderful dads around the globe today! 💙

Your unwavering support, guidance, and love make our world a better place. Wishing you a day filled with happiness, relaxation, and appreciation for all that you do. Happy Father's Day!

06/14/2024

June is Pride month and a perfect time to talk about the mental health needs of our LGBTQ+ friends and neighbors!

Join us on Tuesday, June 25th at 6 PM for a virtual presentation from Youth Outlook, a nonprofit serving LGBTQ+ youth and families, to discuss terms and trends related to the community and ways to support the mental health of q***r and trans individuals!

Register at https://buff.ly/4aFyQWQ.

06/13/2024

Happy Affirmation Thursday ☁️

It is important we address the unique challenges and struggles that LGBTQ individuals may face, and creating a safe and inclusive environment for them to openly discuss their mental health issues. They deserve to live freely, without fear, and to express their identities without judgment.

Continue to stand proud, stand strong, and know that you are valid and worthy just as you are! 🧡

06/07/2024

Please join us for our June cycle of group yoga therapy series starting Sunday June 9, 2024!

In this 5-week cycle, classes will be held virtually every Sunday from 2pm to 3pm and led by Bridging Lyfe therapist and yoga instructor Tasha L. Turner MS, MA, RYT-200. Whether you're a beginner or an experienced yogi, our classes provide a welcoming and supportive environment for all levels!

For more information or to register visit

Upcoming events. Apr 7 to Dec 15 Group Yoga Therapy by Bridging Lyfe Sun, Apr 7, 2024 2:00 PM Sun, Dec 15, 2024 3:00 PM Bridging Lyfe (map) Google Calendar ICS Whether you're a beginner or an experienced yogi, our classes provide a welcoming and supportive environment for all levels. Bridging Lyfe h...

06/06/2024

Join us for our June cycle of group yoga therapy series starting Sunday June 9, 2024. In this 5-week cycle, classes will be held virtually every Sunday from 2pm to 3pm and led by Bridging Lyfe therapist and yoga instructor Tasha L. Turner MS, MA, RYT-200. Whether you're a beginner or an experienced yogi, our classes provide a welcoming and supportive environment for all levels!

For more information or to register visit https://buff.ly/4bDfbbx

05/30/2024

Happy Affirmation Thursday! ☕️☁️

As we wrap up celebrating women's health month, remember that taking care of yourself is essential. It's not selfish, but necessary because you can't pour from an empty cup. So this month and beyond, continue filling your own cup with self-care and love, and practices to nourish your mind, body, and soul 💖

If you need support, consider booking an appointment with a Bridging Lyfe therapist today! Click the link in our bio.

05/27/2024

There is still time to register! Join us tomorrow evening at 7 PM for Talk About It Tuesdays

Join us for a discussion panel where we will explore the unique challenges men face in society with the stigma associated with seeking help.

05/21/2024

It’s Talk About It Tuesday!

Join us on next Tuesday, May 28 at 7 PM for a Talk About It Tuesday event discussion panel focused on men and mental health!

Led by our Bridging Lyfe male therapists, we will explore the unique challenges men face in society with the stigma associated with seeking help, and the significance of self-care and maintaining mental balance while sustaining leadership in several capacities.

Register here:

Join us for a discussion panel where we will explore the unique challenges men face in society with the stigma associated with seeking help.

05/14/2024

It's Talk About It Tuesdays!

Join us on Tuesday, May 28 at 7 PM for a Talk About It Tuesday event discussion panel focused on men and mental health! Led by our Bridging Lyfe male therapists, we will explore the unique challenges men face in society with the stigma associated with seeking help, and the significance of self-care and maintaining mental balance while sustaining leadership in several capacities.

To register, visit https://buff.ly/4bDfbbx or click the link in our bio.

05/13/2024

As we celebrate motherhood and educate on the topic of women's health in the month of May, it's crucial to discuss challenges that overlap in both areas, like postpartum depression. Postpartum depression is a serious condition that affects a significant number of women after childbirth, and understanding it is key to recognizing its symptoms and seeking appropriate treatment. It's important for women experiencing postpartum depression to seek help from a healthcare provider, therapist, or support group.

Remember you are not alone! If you or a loved one are experiencing symptoms of postpartum depression, consider booking an appointment with a Bridging Lyfe therapist today! With the right support and treatment, women can overcome postpartum depression and enjoy the joys of motherhood ❤️

05/12/2024

On this special day, we celebrate and honor all the amazing mothers out there! Happy Mother's Day from the Bridging Lyfe family! ❤️

05/12/2024

Join us on tomorrow Sunday, May 12 for a special Mother's Day yoga session! 🧘🏽‍♀️✨

As part of our May yoga class cycle, celebrate Mother's Day with a relaxing and rejuvenating yoga session! Treat your mom to a day of self-care and wellness with a yoga class designed to help her unwind and destress 🩵

Register here for in-person or virtual attendance:

Welcome to Mindfulness Energy LLC owned and operated by Registered Yoga Teacher Tasha L. Turner, MS, MA, RYT-200. Mindfulness Energy LLC helps individuals form mind and body connections through expressive movements, mind and body consciousness, and self-education. Individuals have the opportunity to...