Dr. Betsy Guerra

Dr. Betsy Guerra Betsy Guerra, PhD, is a trilingual (Spanish, English, Portuguese) Licensed Psychotherapist with over 16 years of clinical experience.

She has been in private practice since 2007, serving individuals of different cultural backgrounds and a wide range of psychological concerns. Her focus is mostly psychodynamic (helping clients connect with their unconscious and identify the behaviors that are linked to it), but she also implements cognitive-behavioral techniques, hypnotherapy, and spirituality, based on the client's demands. In a

ddition to her clinical work, Dr. Guerra serves as a motivational speaker and head of a non-profit organization that helps families in distress.

07/22/2025

In this segment from “From Agnostic to Faithful,” we dive into a meaningful conversation about faith, connection, and releasing judgment.

We explore:

🔹 How religion can feel like a prison when rooted in rules instead of relationship
🔹 The freedom that comes from releasing judgment on your spiritual path
🔹 Recognizing Christ in others, even when beliefs differ
🔹 The difference between practicing religion and embodying Christlike love
🔹 How love opens the heart to true faith

🎧 Watch the full episode for a powerful story of spiritual transformation:
From Agnostic to Faithful – Betsy Guerra & Caroline De Posada (Episode #2 of Faith & Growth Podcast)

07/21/2025

You don’t need all the answers. You just need to surrender. 🙏🏽

That anxious “what if…”
The need to control every outcome.
The fear of not knowing.
It’s not yours to carry.

Surrender is giving up what you never truly had power over…
and placing it in the hands of the One who always did. 💛

True acceptance comes after surrender—
when you stop resisting how life “should” be
and start trusting how God is writing it. 🕊️

Let go.
Let God.
Let peace surprise you.

07/20/2025

Knowing isn't the same as understanding.
And understanding isn’t the same as living it. 🧠➡️💛➡️🕊️

The journey to wisdom begins with awareness—
Awareness of your emotions, your patterns, your projections.
Awareness of how you show up in the world.

It won’t fix everything overnight…
But it’s the first step toward healing and growth.

🌱 Start where you are.
Stay humble. Stay open.
Even the stranger on the street—and especially your children—can be your teacher.

True wisdom isn’t loud. It’s teachable.

07/19/2025

Depression. Anxiety. ADHD.
They’re not who you are.
They’re words—labels used to describe symptoms, not to define your identity. 🧠💥

So what if you challenged the belief that says:
“I can’t be happy because I have depression”?
What if you chose something radically different?
Like joy. Freedom. Power. Possibility.

✨ Science now proves: when you reprogram your mind, you can change your biology.
So no more hiding behind a diagnosis.
You are not your disorder.
You are not broken.
You are becoming.

Choose again. Choose joy.
Because your diagnosis may be chronic… but so is your potential.

Doubt doesn’t mean disconnection.Distance doesn’t mean defeat.📣 You are still being called—tenderly, consistently, uncon...
07/17/2025

Doubt doesn’t mean disconnection.

Distance doesn’t mean defeat.

📣 You are still being called—tenderly, consistently, unconditionally.

Even in the silence, He is near.

07/15/2025

Are you a “free bagel” person… or a “look at the line” person? 🥯

I once heard Simon Sinek share this story, and it stuck with me:
At the end of a 5K, he saw free bagels. His friend saw a long line.

Same opportunity.
Different focus.

And it made me ask:
👉🏽 Do I focus on what I want?
Or do I focus on what’s in the way?

Sometimes we miss the blessing not because it’s unavailable—
but because we’re too focused on the resistance.

Today, choose to fix your eyes on the bagel, not the line.
Because what you focus on, grows. 💫

✨ IT’S HERE— EPISODE 2 ✨The first guest episode of Faith and Growth is live… and I couldn’t have dreamed of a better way...
07/15/2025

✨ IT’S HERE— EPISODE 2 ✨

The first guest episode of Faith and Growth is live… and I couldn’t have dreamed of a better way to begin.

Not only is this the birth of something deeply meaningful to me— It’s also a conversation with one of my dearest friends, , who has walked alongside me in both faith and life.

We talk about what it means to surrender, to come home to God, and to allow ourselves to be led—even in seasons of doubt.

🎙 If you’ve ever felt distant from your faith… or wondered how to reconnect with the God who never left… this one is for you.

Caroline’s story is raw, honest, and so full of light.

And sharing it with you is an answered prayer.

💛 Click “Follow” on Spotify, Apple, or YouTube to walk this journey with us—one faithful step at a time.

07/14/2025

He told me he didn’t love me anymore.
Not exactly the fairytale moment I imagined.
I was humiliated. Heartbroken.
But I had a choice: stay stuck in misery… or fight for love. 💔➡️🔥

So I humbled myself.
I asked, “What can I do to make you happy?”
I cooked his favorite meals. I listened. I adjusted. I grew—not for approval, but because it made me better too.

And guess what? It worked.
Forget butterflies—we got fireworks. ✨🎆

Marriage isn’t about winning.
It’s about becoming.
Stop waiting for your partner to change.
Be the one who loves first, humbles first, heals first.

Because you don’t get the relationship you want by wishing…
You get it by working for it.

07/13/2025

You don’t need to wait for the opportunity.
You have the power to create it—starting with your thoughts. 💭✨

Your thoughts create feelings.
Your feelings drive actions.
And your actions shape your reality.

So instead of chasing the perfect event or waiting for the right moment…
Start with the one thing you can control:
Your mindset.

When your thoughts align with your desired outcome,
the path begins to reveal itself.
That’s not magic—it’s God + alignment in action. 💛

Trying to be amazing is exhausting.Letting God flow through you? Liberating.Whatever you're carrying today—release the p...
07/13/2025

Trying to be amazing is exhausting.
Letting God flow through you? Liberating.

Whatever you're carrying today—release the pressure.

What if the breakthrough isn’t in doing more… but in surrendering more? 🙏🏼

✨ Just 2 days until the premiere of Faith and Growth Podcast.

Click follow on Spotify, Apple Podcasts, or YouTube so you don’t miss it. 💛

Holy Moments 🤩
07/12/2025

Holy Moments 🤩

07/11/2025

Our bodies are homes to our emotions, and when we move with intention, we’re not just exercising—we’re releasing stored stress, trauma, and anxiety. Movement is a form of healing that clears the mind and restores balance. By committing to daily movement, we’re nurturing our physical health while also uplifting our mental and spiritual well-being. Let’s make a promise to move, release, and grow every day. 🌿💪

Address

Olympia Heights, FL

Opening Hours

Monday 8am - 8am
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm

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