Blissful Life

Blissful Life Blissful Life provides yoga, massage, and retreats to help you relax, release, and rejuvenate. Namaste

We provide yoga, massage, retreats, wellness tips, workshops, and more.

I've been reading this book with a friend and it has so many good reminders on how to live a peaceful life.  I used to w...
09/10/2024

I've been reading this book with a friend and it has so many good reminders on how to live a peaceful life. I used to wear a bracelet and If I started saying anything negative about anyone I would pluck my bracelet to remind myself to stop. I feel better when I focus on what I want to create and how I can support people then the opposite.

03/19/2024
08/18/2023

Recent studies conducted by the Institute of Heart-Math provide a clue to explain the two-way ′′healing′′ that occurs when we're close to horses.

According to researchers, the heart has an electromagnetic field larger than the brain: a magnetometer can measure the energy field of the heart that radiates from 2.4 meters to 3 meters around the human body.

While this is certainly significant, perhaps more impressive than the electromagnetic field projected by the heart of a horse is five times larger than that of a human being (imagine an electromagnetic sphere around the horse) and it can influence straight into our own heart rate.

Horses are also likely to have what science has identified as a "coherent′′ heart rate (heart rate pattern) that explains why we can feel better when we're close to them. Studies have found a coherent heart pattern or HRV to be a solid measure of well-being and consistent with emotional states of calm and joy-that is, we exhibit such patterns when we feel positive emotions.

A coherent heart pattern is indicative of a system that can recover and adapt to stressful situations very efficiently. Many times, we just need to be in the presence of horses to feel a sense of well-being and peace.

In fact, research shows that people experience many physiological benefits by interacting with horses, including lower blood pressure and heart rate, higher beta-endorphins (neurotransmitters acting as pain suppressors), decreased stress levels, decreased feelings of anger, hostility, tension and anxiety, better social working; and greater feelings of empowerment, confidence, patience and self-efficacy.

Www.Swiftfire.org

08/02/2023

Hug long and hug often.

01/30/2023

We’re alive just as nature is alive.

05/20/2022

Part Two.

‘My Philosophy of Teaching Yoga in Eight Parts’

Jai!

04/25/2022
04/13/2022

WILD HORSES of SHACKLEFORD BANKS, a barrier island system on the coast of Carteret County, North Carolina, still run wild and free, home to more than 100 wild horses.
The Shackleford Banks Wild Horses are thought to be the descendants of Spanish Mustangs from the 1500s, which is when a number of European shipwrecks led to the original horses being washed up and deposited along the Cape Lookout beaches.
The island features a herd of feral horses, scallop, crabs & various sea animals, and summer nesting by loggerhead turtles. 😍
there are places
places on earth
that are magical
that no words can
hope to describe
where your soul
empty and drained
is restored
where the whispers
of angels
shimmer 'cross the water
sparkling
as if covered with jewels
perfectly
and peacefully
and gently
floating
'cross its surface
ever so lightly as if
on a summer's breeze 🌺🌸💓
~ poem "Magical Places" by Michael Traveler, author/poet
by Brad Styron photography 🌺🌸💓

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