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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Friday 8:30am - 5pm

mycryohealth

Providing targeted Cryotherapy treatment for pain relief, athletic recovery and overall wellness.

02/25/2026

Cryoslimming is not weight loss — and that’s exactly why it works.

As a nurse, I’m very clear about this:
Cryoslimming does not replace nutrition, movement, or hormones.
And it shouldn’t.

What it does do is target localized fat tissue while supporting circulation and lymphatic flow — which is why it works best when it’s paired with:
• strength training
• proper nutrition
• metabolic and hormone support (when needed)

There is no single solution for fat loss — especially in midlife.
But when cryoslimming is used correctly, it enhances results instead of promising miracles.

This is clinical strategy, not a trend.
And it’s how we help women get real, sustainable results.

02/22/2026

Perimenopause showed up in ways she never expected.
The sudden heat waves.
The exhaustion.
The weight gain that didn’t make sense — even with clean eating and movement.
The emotional shifts she couldn’t explain.

For a while, she tried to push through it alone… pretending she was fine.
But she wasn’t.
And she realized she didn’t have to be.

So she started doing something about it:
✔️ listening to her body
✔️ supporting her hormones
✔️ choosing better routines
✔️ and jumpstarting fat loss with Cryoslimming

Not for vanity —
but for stability, confidence, and control over her own body again.

Because women shouldn’t have to suffer quietly through perimenopause.
There are tools.
There is support.
And you deserve to feel good in your skin — no matter your age. 💛

📍 MyCryoHealth
3516 7th Ave SW, Olympia, WA
📞 (360) 815-1341 — Book your session today.

02/21/2026

Cryoslimming isn’t just about looking smaller.
It’s about helping your body function better.

As a nurse, I don’t look at fat loss as “cosmetic.”
I look at circulation, lymphatic flow, inflammation, and how hormones shift in midlife.

When hormones change, your strategy has to change too.
More cardio isn’t the answer.
Starving yourself isn’t the answer.
And quick fixes definitely aren’t the answer.

When cryoslimming is done correctly and paired with hormone support, strength training, and proper nutrition, it becomes part of a medical-grade wellness plan — not a spa trend.

This is about helping women feel strong, supported, and confident in their bodies again.

If you’ve been doing “everything right” and still feel stuck…
it’s not you.
It’s the strategy.

Your body deserves support, not stress.
Text or call 360-815-1341 and let’s get you booked at MyCryoHealth.

02/17/2026

What actually happens to your skin during a CryoFacial? 👀❄️

Swipe to see the minute‑by‑minute glow timeline—from first chill to collagen activation to that “I slept 10 hours” look. ✨

0–5 min: pores tighten, blood flow wakes up
6–10 min: redness calms, texture smooths, collagen gets the signal
10–15 min: glow hits, face looks fresher, lifted, and more defined

Over the next 24–72 hours, collagen remodeling keeps working behind the scenes. With a series, skin gets firmer, bouncier, and more even. 💫

Ready for your own 15‑minute transformation?
Book your CryoFacial at MyCryoHealth in Olympia. Link in bio. 🔗

❄️✨

02/06/2026

Peptides are having a moment… but what do they actually DO? 🧬

Swipe to learn how these tiny messengers can support fat loss, glow, recovery, and energy—and how to pair them with cryo for next‑level results. ❄️✨

Peptides:
✔️ Nudge your biology (don’t replace it)
✔️ Help with appetite, collagen, healing, hormones
✔️ Work best with real food, movement, sleep

Cryo at MyCryoHealth:
❄️ Destroys stubborn fat cells (CryoSlimming)
❄️ Tightens + brightens skin (CryoFacial)
❄️ Calms pain + inflammation (Localized Cryo)

Inside support + outside sculpting = the smartest way to transform. 💪

Thinking about peptides? Talk to your provider.
Ready to sculpt? Book your session in Olympia. Link in bio. 🔗

🧬❄️✨

02/04/2026

So many women walk through our doors saying the same thing:
“I’m doing everything right, but my body doesn’t respond the way it used to.”

The weight sits differently.
Energy feels unpredictable.
Hormones shift.
And suddenly, the body you’ve known for years feels unfamiliar.

This is where support matters.

Real change isn’t about one thing — it’s about the right combination:
• Strength training to protect muscle and metabolism
• Nutrition that supports blood sugar and hormones
• Hormone Replacement Therapy (HRT) to address imbalances
• GLP-1 to support appetite regulation and metabolic health
• Cryoslimming as a non-invasive way to target stubborn fat and boost motivation

This isn’t about chasing who you used to be.
It’s about learning how to care for the body you’re in now — with intention, patience, and the right tools.

You’re not broken.
You’re not failing.
Your body is changing — and it deserves a new approach. 💛

📍 MyCryoHealth
3516 7th Ave SW, Olympia, WA 98502
📞 (360) 815-1341
✨ Book your consultation today.

02/01/2026

From January 6 to January 28, this client made serious moves with CryoSlimming 👏❄️✨

✅ Belly button: 45 inches → 43 inches (2 inches lost)
✅ Lower abdomen: 47 inches → 44.5 inches (2.5 inches lost)

That's real inch loss, a noticeably leaner core, and measurable progress in just three weeks 💪🔥

Consistency works. CryoSlimming works. And when you combine them? Game-changing results without surgery or downtime 🙌🧊

📩 Ready to start your own transformation?
DM us today or tap the link in our bio to book your CryoSlimming session 💬🔗

01/28/2026

Your muscles don't know the difference between intentional contractions and reflex contractions. They just work. 💪⚡

Swipe to learn how vibration plates force 15,000+ muscle contractions in 10 minutes—without sweating or exhaustion.

Here's the neuromuscular magic: Vibration plates create rapid up-and-down movement (20–30 times per second). Your body's stretch reflex automatically contracts muscles to stabilize. 🔄

Result: Hundreds of muscle contractions per second. No effort. No sweat. No gym. ✨

Timeline:
One gym session = ~100 intentional muscle contractions 💪
One vibration plate session = ~15,000 automatic contractions ⚡

Your muscles activate whether you're thinking about it or not. 🎯

Benefits:
✓ Muscle tone without gym time 💪
✓ Definition in arms, glutes, thighs 🍑
✓ Low heart rate (no cardio stress) 💚
✓ Perfect for daily use (no recovery needed) 🔁
✓ Effortless activation 😌

Pro move: Pair vibration plate with CryoSlimming. Fat destroyed + muscle toned = sculpted confidence. 🔥

Your $179 intro pairs perfectly with vibration add-ons. Book in Olympia today.

Link in bio. 🔗

💎⚡

01/23/2026

The most dangerous fat on your body is the one you can't see. 😰❄️

Swipe to learn about visceral fat, why it matters more than the scale, and how CryoSlimming accelerates its reduction.

Here's the truth: You can weigh 140 pounds and be metabolically sick if you're carrying visceral fat. 📊

Visceral fat = deep abdominal fat wrapped around your organs (liver, pancreas, heart, intestines). 🫀

It's INVISIBLE. You can't pinch it. You can't see it. But it's there—suffocating your organs. 😰

Visceral fat produces toxic inflammatory compounds that:
❌ Spike insulin resistance (diabetes risk) 📈
❌ Trigger inflammation (disease accelerator) 🔥
❌ Increase cortisol (stress hormone) 😤
❌ Damage organ function (heart, liver, pancreas) 💔

A large midsection? That's visceral fat wrapping around your organs. It's not vanity. It's a health crisis waiting to happen. ⚠️

Here's the game changer: CryoSlimming destroys belly fat. As surface fat decreases, your body accesses deeper visceral fat stores. You're literally healing your organs. 🧊

Combined with movement, stress management, and clean eating? Visceral fat melts away. 🎯

Your $179 CryoSlimming intro targets your midsection precisely. Protect your organs. Sculpt your confidence. Book in Olympia today.

Link in bio. 🔗

💎❄️

Address

Olympia, WA
98502

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Friday	8:30am - 5pm

Website

https://mycryohealth.com/

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