Nurtured Well • Erin O'Sullivan CHt, FMCHC

12/21/2025

As we arrive at Yule, the longest night of the year, I’m sharing this prayer as a invitation into stillness.

A reminder that rest is sacred and the returning light doesn’t need to be rushed.

If you don’t have a Yule tradition, but would like to start one maybe read this by candlelight or with a cup of tea - Let it meet you exactly where you are.

12/18/2025

Food is such a meaningful part of our sensory experience. I love noticing how so many of our holiday foods are also quietly supportive and nourishing. As you cook, share, or receive these foods, take a moment to appreciate what they offer and let your body enjoy them. Even a simple cup of tea can feel like a small celebration - warming, grounding, and very much in the spirit of the season. 🍵✨

12/14/2025

Happy Sunday✨

�If you’ve been on the fence, it’s not too late to join us today. Come as you are - there’s still space, and you’re warmly invited.

�We’re gathering at 2pm for candle magic, cozy tea, and journaling to welcome the season with intention.

You’ll leave with candles ready for ritual at home, your personalized journal and a new found excitement for what’s to come.

Click here to Join Us: https://BGEE.as.me/midwinter

12/13/2025

2 spots left - is one for you?🕯️

✨ Ready to open the gateway into the Yuletide Season?

On Sunday 2pm Kindred Moon Radiance Apothecary, we’ll gather for candle magic, herbal tea, and journaling designed to anchor you into the season with intention.

You’ll take home hand crafted ritual candles and a beautifully personalized journal - symbols of your own inner light.

🌟Come rekindle your spark.

Click here to join us: https://BGEE.as.me/midwinter

12/12/2025

2 spots available for Sunday!

🎄🔥 If you’re craving a moment of magic before the holidays sweep in, this is it.

Join us Sunday at 2pm for candle magic, a nourishing tea ceremony, and journaling to awaken inspiration.

Leave with ritual candles, a journal made just for you, and a refreshed connection to the season ahead.

Let this be your warm, wonder-filled beginning to the season.

Click here to join us: https://BGEE.as.me/midwinter

12/11/2025

✨🔥🌙 If the holiday feeling hasn’t landed yet, you’re not alone.

Join us Sunday at 2pm for an afternoon of candle magic, warm tea, and creative journaling.

We’ll move slowly, savor the moment, and welcome the returning light together.
Walk away with your own ritual candles, your personalized journal, and a lighter spirit.

Click here for more info: https://BGEE.as.me/midwinter

11/22/2025

Something unexpected came up for me recently - a tiny memory from decades ago that resurfaced in a completely new way.

It caught me off guard, and it reminded me how healing can show up in layers… sometimes in moments we least expect, and sometimes through the smallest interactions that suddenly hold a deeper message.

I wrote about the experience on my blog today — and what it revealed about relational triggers, old patterns, and why certain moments still echo through our system long after they’ve passed.
If you’ve been noticing old feelings rising lately, or if certain people or situations seem to hit differently right now, you may find this helpful:

To read the full story and get details for Sunday’s class click on the link in the comments.

This weekend Jacki Campbell and I will be exploring these exact themes in:

Understanding Your Relational Triggers
Sunday Nov 23 at 11am PT
Donation-based $5–$45
$45 contributors receive the hypnosis recording to revisit after

We would love to have you join us.

11/01/2025

If you’re in the South Sound and feeling the pull to pause and reconnect - join us, Jacki Campbell and myself, tomorrow for Crossing the Threshold at Kindred Moon Radiance Apothecary in Olympia.

It’s an afternoon of reflection, ritual, and guided hypnosis to honor this turning of the seasons. 🍂

Come as you are - we’d love to have you.🧡

Radiance Olympia Canyon Whispers Spiritual Readings

🌙 There’s a quiet space between the seasons - that tender in between where we’re invited to pause, release, and listen more deeply.

This Sunday, Jacki Campbell and Erin O'Sullivan are holding Crossing the Threshold at Kindred Moon Radiance Apothecary in Olympia - an afternoon to reconnect with your intuition and inner rhythm.

✨ Guided hypnosis • Personal altar creation (to take with you) • Reflection & ritual • Sipping chocolate in community

If you’ve been feeling the pull to clear what’s heavy and come home to yourself again, this is for you.

Reserve your spot here → https://BGEE.as.me/FallRitual

Nurtured Well • Erin O'Sullivan CHt, FMCHC Canyon Whispers Spiritual Readings Radiance Olympia

10/25/2025

It’s the perfect time to slow down and realign.

Opening the Veil happens tonight online — a space to breathe, release, and welcome new clarity. We’ll explore practices for altar creation, intuition, and honoring seasonal change.

No prep needed, just bring yourself.

🕯️ Link in Bio

09/13/2025

🌤Good Morning Friends!

Today’s the day ✨ At 4pm PT, Jacki and I are holding space for Exploring Self, Shadow & Source - an online gathering where we’ll walk together into the golden helix of who we are:

💚 Self - the everyday “you”
🌑 Shadow - the hidden parts carrying wisdom
🌟 Source - the love and energy that flows through everything

Jacki will open with a shamanic container, and I’ll guide a gentle hypnosis so you can experience this weaving for yourself - and carry it into your life.
If this speaks to you, now is a beautiful moment to join us. And if you can’t be there live, you’ll receive the recording to revisit anytime. 💛

⏰ Today, Saturday Sept 13 @ 4pm PT
💻 Online via Zoom
✨ Register here: https://NurturedWell.as.me/GoldenHelix