Evergreen Therapeutic Massage, LLC

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United States
Olympia, WA
Evergreen Therapeutic Massage, LLC

Specializing in gentle deep tissue work. injury treatment, chronic pain, postpartum and grief massage

03/26/2025

Hello Friends! Due to a lot of new life changes I have decided to temporarily suspend accepting any new clients. Current clients will still be able to use the portal online to book appointments. If you have any questions please feel free to text me at 206-249-7636 or email me at Kelsey@evergreenmassage.org

02/13/2025

Hey friends,

We are almost through the week - I’m happy you’re here ✨

A friendly reminder of the rescheduling/cancellation policy at ETM:

🌸 Rescheduling your treatment can be done online (link in bio); there will be no fee if rescheduling is done 24 hours before your appointment
🌸 A cancellation fee will be applied to your account if there is a no-call/no-show totaling $40
🌸 A cancellation fee of $40 will be applied if rescheduling or cancellation is falls outside of the 24hr window

❄️ Book now as the end of February has filled up quickly and March is just around the corner

Please DM or email with questions,
- Kelsey

Appointments can be made online at⁣⁣⁣
www.evergreenmassage.org; or by phone by calling or texting (206) 249 - 7636⁣⁣⁣
⁣⁣⁣
✨Looking forward to seeing you ✨⁣⁣⁣
⁣⁣⁣
***r ***rownedbusiness ⁣

02/07/2025

Hi friends, (no matter the season, but especially in the winter) I hope the days are passing by easily ✨

In the case you may need it, here is a step by step guide to get on ETM waitlist:

❄️ Step 1: Book Here - go to evergreenmassage.org

❄️ Step 2: can’t find a time slot for treatment? Look below the massage therapy treatment options to find the link to be added to the waitlist

❄️ Step 3: Enter your availability. There will be a series of questions regarding the treatment you are seeking, how long you wish to be on the waitlist, the time you are able to receive treatment, and finally the days you are available

❄️ Step 4: See your waitlist request, link your calendar so you won’t miss treatment as it becomes available

Thank you to all past, current and future clients. Being in a position to care for the community makes my work possible and fulfilling ✨

Appointments can be made online at⁣⁣⁣
www.evergreenmassage.org; or by phone by calling or texting (206)249 - 7636⁣⁣⁣
⁣⁣⁣
✨Looking forward to seeing you ✨⁣⁣⁣

***r ***rownedbusiness

02/05/2025

❄️Winter Self Care ❄️

1. Drink Water:
Drinking enough water boosts energy, flushes toxins, and supports overall well-being.

2. Move Your Body:
Get moving, whatever that looks like for your body. Regular physical activity reduces stress, increases strength, and improves mood from the winter blues.

3. Prioritize Sleep:
Sweet dreams are made of this! Adequate sleep rejuvenates your mind and body, enhancing cognitive function, mood, and immune system. Establish a bedtime routine to signal your body that it’s time to wind down.

4. Wear Sunscreen Every Day:
Protect your skin, protect your health. Even though we see and feel the sun differently in the winter; sunscreen is a must. Apply broad-spectrum sunscreen with at least SPF 30 daily.

5. Wash Your Hands to Prevent Sickness:
Frequent handwashing with soap and water is one of the simplest and most effective ways to prevent the spread of illnesses, including colds, flu, and COVID-19. Make it a habit, especially during cold and flu season!

Appointments can be made online at⁣⁣⁣
www.evergreenmassage.org; or by phone by calling or texting (206)249 - 7636⁣⁣⁣
⁣⁣⁣
✨Looking forward to seeing you ✨⁣⁣⁣
***rownedbusiness

11/15/2024

I was involved in a motor vehicle accident in 2007 that damaged my lower back - leaving me in constant pain. Despite a willing mind, there were times when I was unable to walk - my body was in recovery mode.

Massage therapy allowed me to find and maintain a normal schedule, despite the injury that threatened my mobility and quality of life. Fortunately, I was a massage therapy client for a decade before surgery was necessary.

Surviving a car accident can be a traumatic experience. After ensuring your safety and seeking medical attention, the next step is healing.

Prioritize self-care and seek support from loved ones, medical professionals, or counselors. Take time to process. Remember, healing takes time.

11/08/2024

Massage treatment will help an individual find connection and comfort amidst turbulence.

That relief can look: physical / tension release, the alleviation of emotional weight, improving sleep and can help with general body regulation.

—————

If you’re struggling with grief, consider reaching out to:

1. National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-6264
2. Crisis Text Line: Text “HOME” to 741741

***r ***rownedbusiness ⁣

11/02/2024

Grief can have profound physiological effects on the body, impacting various systems and functions - there is no right or wrong way to experience grief, because of this we are able to note the following systems are affected:

- Nervous System
- Cardiovascular System
- Digestive System
- Immune System:
- Endocrine System
- Musculoskeletal System
- Respiratory System
- Integumentary System

Keep in mind that everyone experiences grief differently, and not everyone will exhibit all these physiological effects.

—————

If you’re struggling with grief, consider reaching out to:

1. National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-6264
2. Crisis Text Line: Text “HOME” to 741741

10/23/2024

November Schedule Update:

Fall is here! Thank you for the collective patience - here are some November schedule notes

· Sat, Nov 16: Half-day only
· Fri evenings (5pm+): Limited availability (text to book 90-min slots)
· Saturdays: 10:15am start
· Text 206-249-7636 for outside/same-day appointments

🍁November schedule now LIVE!🍁 🍁Secure your spots - link in bio to book🍁

10/16/2024

Grief (American Psychological Association):
“Grief is the emotional response to the loss of a loved one, including feelings of sadness, guilt, anger, and frustration.”

Grief (The Bereavement Care Organization):
“Grief is the complex mix of emotions, thoughts, and behaviors that follow loss, affecting every aspect of a person’s life.”

There is no straightforward journey an individual can take when it comes to understanding and treating grief. Grief can wear many hats, and come about at the most unexpected time. Dealing with grief is often scary, difficult - and isolating.

Here at Evergreen Therapeutic Massage, it is my priority to keep folks safe in the journey of grief, and to remind those in the thick of the fight that the journey is universal. You are not alone, you are loved.

10/02/2024

Hello friends! We are officially in the fall season - the best time of the year 🍁

Take a moment to prioritize your own well-being. Self-care is a practice that evolves with time; treat yourself with kindness and compassion as you explore your path.

***r ***rownedbusiness

09/27/2024

Allow me to (re)introduce myself -

Hey, Hi, and Hello to you!

My name is Kelsey and I am a licensed massage therapist working out of Olympia, Washington. I advocate for injury treatment, and a comprehensive approach to self-care.

After surviving a car accident in 2007 - Massage therapy gave me the chance to reclaim my autonomy, and walk confidently into healthy and mindful living.

Thank you for stopping by my business page - you are appreciated, I look forward to seeing you 🪷

Appointments can be made online at⁣⁣⁣
www.evergreenmassage.org; or by phone by calling or texting (206) 249 - 7636⁣⁣⁣
⁣⁣
⁣⁣⁣ ***r ***rownedbusiness ⁣

Address

Olympia, WA

Website

http://evergreentherapeuticmassage.janeapp.com/

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