Childbirth Classes of Olympia

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02/27/2026

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Denmark is officially moving away from the cry it out method after a nationwide study revealed it was still being taught in most municipalities. More than 700 psychologists signed a unified statement urging immediate discontinuation of the practice. They emphasized that prolonged crying without comfort elevates cortisol and affects how the infant brain forms emotional and stress regulation pathways. This national push reflects growing scientific awareness of early neural sensitivity.
Researchers highlight that when babies cry alone, their stress signals rise sharply. Without caregiver response, the brain begins wiring for self protection rather than trust. These early patterns influence later attachment styles emotional stability and even learning behavior. Denmark’s decision aligns with decades of neuroscience showing that infants depend on caregiver regulation to build healthy neural circuits.
Despite this, the cry it out approach continues to be recommended in parts of the U.S. where outdated models of infant independence remain common. Scientists argue that babies do not learn self soothing through isolation. Instead they learn through repeated experiences of comfort which stabilize heart rate breathing and emotional processing. This helps form long term resilience.
Denmark’s shift highlights a global conversation about infant well being. The science is clear. Responding to a baby’s distress supports healthier development than leaving them to cry alone.

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01/25/2026

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The American Academy of Pediatrics now warns that sleep training before 12 months can disrupt attachment and nervous system regulation. The concern is not parenting style but biology. Babies’ brains are still wiring safety signals through proximity.
In the first year, infants cannot self-regulate. Their nervous system relies on co-regulation with caregivers. When stress rises, closeness to a parent helps settle the amygdala, lower cortisol, and signal safety. Room-sharing is a natural way to provide this support.
Sleep training too early teaches babies to manage stress alone before their brains are ready. Calm is not learned by isolation under stress. Instead, infants need repeated, responsive soothing so regulation becomes internalized over time.
Parents who previously sleep trained are not failing their children. They acted on the information available in a culture that often prioritizes independence over developmental readiness. Understanding the science changes how we view early sleep strategies.
This research emphasizes that proximity wires safety. Babies learn calm through closeness, not isolation. Early care that meets stress with support builds secure attachment, emotional regulation, and lifelong resilience.

08/24/2025

Kissing your baby changes your breast milk. Did you know that the undeniable urge to cover your baby in kisses serves a biological purpose? When a mother kisses her baby, she samples the pathogens on baby’s face, which then travel to mom’s lymphatic system. Mom’s body then creates antibodies to fight those pathogens, which baby receives through breast milk. What?! Amazing, right?

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12/13/2024

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We are honored that Providence St. Peter Hospital has been rated High Performing in Maternity Care for 2025 by U.S. News and World Report. This rating was made possible by our dedicated doctors, caregivers and the support of our amazing community.

This honor comes after U.S. News and World Report's recognition of St. Peter Hospital earlier this year as the top hospital in the Olympic Peninsula Region, number 13 in Washington and High Performing in eight additional procedure and condition categories.

To learn more about the maternity rating, visit: http://provhealth.org/6181oMqJB

11/13/2024
11/29/2023

Join our lactation support groups hosted by a board-certified lactation consultant. Open to all expecting, nursing, or pumping parents and their babies. Learn more: https://ow.ly/fuMq50PKNou

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Olympia, WA
98506

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