Blue Water Health

09/13/2015

Awesome and local! Go Evergreen Valley Lavender Farm!

Oh My, if you could just smell our workshop right now... You would be amazed like we are. The more mature these plants get, the better the essential oil seems to be. There are now over 36 new bottles in our gift shoppe available for you to purchase. Feel free to make an appointment. We will also be at several craft shows throughout the winter. Let us know if you're interested

08/12/2015

Half way through my last day of work, I am reflecting on how wonderful my years of providing massage here in Olympia have been! Thank you to all of you for the support and well wishes as I move on to the next stage of my journey.

06/16/2015

Looking back over my posts I realize that I didn't keep up with posting all Nine Principles of Breema as I was studying them and learning a new Self-Breema each week! Ok so I'm now going to utilize the principle of No Judgement and invite you to learn more about ALL Nine Principles at our FREE Experiential Open House this Friday 7-9pm at Motion In Balance Studio.

06/04/2015

Practicing the Breema principle of Single Moment, Single Activity----My goal was to get more information out there about the upcoming Breema workshop I'm helping to host here in Olympia. By staying focused I managed to complete postings on three different sites!

Breema; The Art of Being Present workshop is a unique opportunity to experience a new way of moving, thinking, and feeling. By studying and applying Breema's Nine Principles of Harmony we can move from complication toward simplicity, and support and openhearted and open-minded posture toward life.P…

06/02/2015

Breema is coming to Olympia! Check out this massage therapist sharing how Breema has enhanced her bodywork practice.
https://www.youtube.com/watch?v=n1P_ytV_D0c

Early bird discount for the workshop ends on June 5th so contact the Breema Center today to save your spot!
http://www.breema.com/

05/08/2015

Excited about our "Box-O-Bliss" self care basket for the Covenant Creatures fundraiser tomorrow evening. This would make a great Mother's Day gift! ;) ;)

04/28/2015

This week's Self-Breema: Being with the Body, We Are Supported
Principle: Mutual Support
http://www.breema.com/index.php/site/page/about_breema/mutual_support

When you are present, others are supported to be present, and there is Mutual Support. From "Breema and the Nine Principles of Harmony"

04/21/2015

Ok it's week 4 of learning a new Self-Breema and focusing on one Principle everyday for a week.
This week's Principle: No Force
http://www.breema.com/index.php/site/page/about_breema/no_force
Self-Breema: To Receive What We Need, Drop The Extra

When two things are separate, they exert force on each other. Force is a relationship between separate entities, an energy that moves something outside of itself. Yet in reality, no two things are separate. Existence is one—one matter, one energy, one Consciousness, one Awareness. The totality of ev…

04/18/2015

Had a wonderful lunchtime walk with my best bud, the beautiful music of bird song filled the air!

04/15/2015

Oops I'm a little late posting this week's Principle and new Self-Breema I'm learning. This one's pretty fitting for the moment ;)
NO JUDGEMENT
http://www.breema.com/index.php/site/page/about_breema/no_judgment
Self-Breema: Constant Change Is The Nature Of Relative Existence
(I just LOVE the names!)

Our thinking mind is incapable of comprehending the timeless nature of reality. The mind thinks in concepts, imagining everything to be outside of itself. That is the root of our judgmental attitude toward life. The present is the domain of our Being, not of our mind. Through being present and actua…

04/06/2015

This week:
Pinciple: No hurry, no pause
http://www.breema.com/index.php/site/page/about_breema/no_hurry_no_pause

Self-Breema:
"Everything IS When You Are"
http://www.breema.com/index.php/about_breema/self_breema

No two movements are ever the same, and nothing actually remains as it was even a moment before. The value of each moment for us exists not in its particular manifestation, but in our correct relationship to it. From "Self-Breema Exercises for Harmonious Life"

03/31/2015

At the beginning of Breema workshops we always a state a wish for our weekend or a principle we want to focus on. My wish was to take the feeling of vitality and connection I feel during Breema workshops out into my daily life. So, to do that I have decided to focus on one of the Nine Principles and learning a new Self-Breema each week for the next nine weeks.
This week's principle: No Judgement
Self-Breema: "In The Absence Of Fear Love Settles In"
http://www.breema.com/index.php/about_breema/principles
http://www.breema.com/index.php/about_breema/self_breema