Adamson Chiropractic

27/02/2024

Exciting news! We are thrilled to announce Dr. Danielle Harris to be joining our practice along with expanding our patient care hours to be starting at 7am. This means more availability for appointments and even better care for our amazing patients. We are dedicated to providing top-notch healthcare and are so excited to be able to offer flexibility for patients to be seen before their busy day.

15/04/2023

We love serving our community and are excited to share that Adamson Chiropractic received Best Sports Physician in Lacey! We are a multi disciplinary clinic accepting new patients. Make your appointment today!

26/10/2022

Adamson Chiropractic is now accepting new patients! Adamson Chiropractic is a specialized Boutique Medical Practice that provides Chiropractic Rehabilitation, Sports Medicine, Massage Therapy, Primary Care and Luxury Esthetic Treatments.

06/10/2022

Book your facial for the month of October and get a credit for your next hour long esthetic service! Having regular facials can lead to firmer, more radiant skin. Facials are like massages for your face, stimulating circulation and bringing oxygen to the skin improving its color, tone and texture. They also allow your regular skincare products to absorb into your face more effectively.

Facials are a way to deep cleanse your face in a way that is almost impossible to replicate at home. While your skin may feel clean after an old fashioned soap and water wash, facials incorporate all sorts of delicious-smelling and organic products along with deep cleaning techniques.

02/09/2022

Friday reminder: Stretch!
In between sitting at your computer, the commute to the bathroom or kitchen, and the car ride to do the errands, lengthen the poor muscles you are likely contracting all day while sitting. The very painful “I didn’t do anything” injuries are most commonly caused by the over use and repetitive load we place on our bodies by sitting in the same 3 places in our daily routine 7-12 hours/day 5-7 days/week:
1. work chair
2. Dining chair
3. comfy side of the couch/sitting chair
This has become so common for most of us that we don’t even realize we do it, and this is not inclusive to just low back pain. The acute “pinched nerve” or shoulder and neck injuries along with knee and hip injuries are right up there on the top of the list. Do your body a favor, stop doing “nothing” to cause these and stretch every hour for 2-5 minutes to prevent these.

08/08/2022

We value our patients and love to show our appreciation! Thank you for choosing our providers for all of your medical needs, and thank you for being dedicated to your self care and wellness. We have a special offer from our Estheticians in our Medspa: For any Esthetic treatment or Facial you book in August, we have a FREE gift for you! Our most popular and luxurious body lotion is going home with all of you dedicated glo getters and we are so excited to do this! Not sure what to schedule? Didn’t know we have an in house medspa? Check out our full list of services at olymedspa.com!

22/07/2022

03/06/2022

Love my job! Love my family. Most of all I appreciate my PEOPLE: My work family, the most dedicated people I know. Thank you for being in my life! We allow each other to have a career while living our own lives.

19/05/2022

What keeps the pros on point? Active release technique, our specialty. Make an appointment with one of our sports med docs!

15/05/2022

We have this incredible choice everyday to decide what we will do, how we will spend our time, and who we will spend that time with. As I look around at our community, we are struggling! We are not feeling quite normal yet despite all efforts, and we are desperately needing a true boost of energy, sunshine and positivity! Every Day is what we make it. While we are all rebuilding ourselves, please remember to rebuild each other! Try to be kind, to yourself and others, make a consistent effort to choose your health, and yourself and if you can’t do it, give yourself some grace! Every minute of meditation counts, Every kind word matters. Every walk is in fact exercise. We still have a choice in our journey of wellness and self care!

03/05/2022

We are pleased to introduce Dr. Contris as new chiropractor with Adamson Chiropractic! Dr. Contris joins our practice after completing his Doctorate of Chiropractic and A.R.T. from the same schools as Dr. Adamson leading to a similar treatment style. We are thrilled to have him be a part of our team. He is seeing patient's Monday through Friday.

Dr. Contris discovered chiropractic after a car wreck that left him with severe shoulder and back pain. After seeing numerous healthcare providers, chiropractic care was what was able to finally get him pain-free and back to his active lifestyle. Inspired, Dr. Contris decided to make the career leap from personal trainer to chiropractic physician. Dr. Contris completed his Doctor of Chiropractic degree through University of Western States (UWS).

In practice Dr. Contris takes a sports medicine approach to care to get patients active and back to their lifestyle as quickly as possible. Along with chiropractic adjustments, he is full body certified in Active Release Technique to help release the soft tissues around the joints to aid in restoring normal joint movement and function, with fast results. He also pulls from his exercise science background by incorporating functional movements and stretches to help patients move efficiently and feel their best.

Outside of chiropractic, Dr. Contris loves calisthenics, Olympic weightlifting and spending time with his girlfriend and their pet rabbit.

17/04/2022

Pro Tip! People are going to be very uncomfortable with the progress you make. Keep Going! Your Early mornings, late nights and commitment to your goals pay off. Never give up!

10/03/2022

“To tell a woman what she cannot do, is to tell her everything she can” Happy International Women’s Day to every woman across the globe. Magic happens when women are present supporting each other. ❤️

08/03/2022

Pro tip! If you feel achy, stiff, tight, or continuous pain in the same places, you NEED TO STRETCH! Stretching is not a normal thing people do because we would have to “make time” and “know how to.” The reality is this: you don’t have to make time to stretch, you just need to work it into your day! We encourage patients to do 1-2 minutes of stretching every time they walk into the kitchen or bathroom. You have a counter top to stabilize your balance which allows you to lengthen the major muscle groups that are the most contracted throughout the day; hamstrings, quadriceps, hip flexors, calves, low back muscles, glutes, shoulders, neck. Unsure of how to accomplish this? Make an appointment!

07/03/2022

Fix Your Self! You don’t develop pain overnight. You don’t make progress overnight. You choose to live with it, or DO something about it. Ask for help. Make your health a priority, it is the ONLY investment you have that you have complete control over. CHOOSE YOU!

01/03/2022

The Man, the Myth, the Legend Dr. Mike Leahy is perfecting the most talented pair of hands in Thurston County! We are excited to welcome and announce Dr. Contris into our practice!

16/02/2022

PROSTICKS are back in stock! For Immediate pain relief of all aches, pains, injuries and arthritis! Stop by to pick up your goodies!