Oly Families

04/15/2026

In this episode Katie Osh*ta, RN, BSN, IBCLC addresses some very common questions about breastfeeding and more. Everything from "should breastfeeding hurt" and "how long should a feed take" to general education about the Snoo, starting solids, pumping, safe sleep and more. If you have wondered about basic breastfeeding and how to answer some questions, or when to know that something isn't normal and refer (spoiler alert- common does not equal normal), this is a great episode for you.

04/15/2026

Tuesday tip: Kangroos know all the secrets.

It's an ingenious system. A kangaroo carries around it's Joey, it can nurse anytime it wants, stays warm and safe, and gets to ride around until it's ready to get out.

We can copy this! Using a carrier like a Moby, Boba or Solly wrap. You can even do this skin to skin. Your baby will lose less weight, sleep better between feeds, and feed more often. And it's easier for you too! With your hands free you can have a snack, read a book or just relax knowing your baby is getting all their needs met.

So learn from Kangaroos, carry that baby around and enjoy knowing you are doing the best for them and you!

04/15/2026

Wishing your mornings, bedtime, or anything in between could be easier at your house? I'll be at the HOCM next Sunday for some complimentary parent/caregiver coaching from 9-11am in Acorn classroom and I'd love to connect with you.

While I would never claim to be the expert on your family, as a mom, early childhood ed professor, peer counselor, and previous elementary school teacher, I have some lived experience and research I'd love to share with you. I work to create a non-judgmental and safe environment so you can come as you are and leave feeling ready for the next chapter on your parenting path; with less yelling, more connection and more collaboration.

04/15/2026

Parents’ Night Out is next Friday! Enjoy a date night, explore Arts Walk, reconnect with friends, or soak up some well-earned “me time” while your kids enjoy a fun-filled night with us.

Children ages 3–10 will enjoy an unforgettable evening filled with hands-on activities, pizza and snacks, exciting Dr. Science shows, Music & Storytime with Liza, and plenty of creative play.

https://www.hocm.org/events-programs/parents-night-out/

04/15/2026

04/15/2026

I'm so excited to be starting up Olympia Parent Circle again! What a precious and supportive group this has been. If you are looking for a space to pause and connect with other parents/caregivers, please feel to join us at Fourth Place Therapies at 1220 4th ave E. at 10am. (4/24, 5/8, 5/22, 6/5) We'll join for mindfulness, self care, and practical parenting support for neurodiverse and highly sensitive families. All parents/caregivers are welcome!

04/15/2026

We are getting closer to our Golf Tournament!

Visit charitygolftoday.com/safeplacegolf2026 to learn more about this exciting event. 🏌🏼‍♀️

04/15/2026

So glad to see the $1 million we advocated for was included in the supplemental operating budget — now signed into law — to continue supporting birth doulas and the statewide hub and referral system. 🤱🏾💜 Thank you for your strong leadership, Doulas For All.

As we recognize , this investment is especially meaningful. Doulas play a critical role in improving outcomes and supporting families, particularly in communities that have been historically underserved. I’ve been proud to advocate for this work and to help strengthen a perinatal workforce rooted in care, connection, and reproductive justice.

This is about healthier moms, healthier babies, and making sure every family has the support they deserve.

04/15/2026

Join our lactation support group hosted by a board-certified lactation consultant. Open to all expecting, nursing, or pumping parents and their babies. Learn more at https://ow.ly/P4m150Qmetl

04/13/2026