Senior Helpers of Olympia Lacey Tumwater, WA

05/04/2026

May is Stroke Awareness Month, and we're here to guide you through it.

This month, we're sharing everything you need to know about stroke prevention, recognition, and recovery. Learn how to Think FAST, recognize the signs, and support loved ones through their journey.

From managing risk factors to adapting your home for safe transitions, Senior Helpers is your partner every step of the way.

Follow along all month for practical tips, recovery insights, and stories of resilience. 🧠💙

05/02/2026

04/29/2026

Happy International Dance Day! 💃🕺✨

Drop it in the comments: What is the one song you simply cannot hear without wanting to DANCE? 👇🎵

Whether it is a classic, a guilty pleasure, or something that just hits different, we want to know. Let's build the ultimate feel-good playlist together! 💜

04/28/2026

Noteworthy Facts About Parkinson's Disease in Recognition of Parkinson's Month!

04/27/2026

It is Movement Monday, and this week we are spotlighting Dance for PD! 💃💜

Dance for PD is a program that offers dance classes specifically designed for people living with Parkinson's disease. Founded in 2001 through a partnership between the Mark Morris Dance Group and the Brooklyn Parkinson Group, the program has grown into a worldwide community with classes available in person and online.

Dance for PD classes focus on movement, rhythm, and expression in a welcoming, joyful environment. Participants explore balance, coordination, and mobility through dance, all while connecting with others who understand the journey.

Want to learn more or find a class near you? Click the link below! 👇
https://www.danceforparkinsons.org

04/23/2026

Senior care is personal. It’s about dignity, compassion, and showing up when families need it most.

If we’ve made an impact in your life—or if you believe in the care we bring to our seniors—we would be so grateful for your vote for Best in the South Sound!

️ It only takes a minute, but it means everything to our team and the families we serve.

Visit https://www.votesouthsound.com/ or scan the QR code to vote!

Steps to find us:
1. Health and Beauty
2. Homecare/Hospice
3. Senior Helpers

Thank you for supporting local care, local families, and a team that truly loves what they do!

04/22/2026

At Senior Helpers, we know that movement is one of the most powerful things we can support for those living with Parkinson's. And we are proud to help make it possible right at home. 💜
From personalized care plans to fall prevention and everyday encouragement, our caregivers show up with the training, patience, and heart to help your loved ones stay active, confident, and comfortable.

Watch the full reel to learn more about how we support movement at every stage of Parkinson's care. 🎬

04/22/2026

Question of the week!

04/20/2026

✨ We’re honored to serve our community every single day… and now we need YOUR help! ✨

Senior care is personal. It’s about dignity, compassion, and showing up when families need it most. 💙

If we’ve made an impact in your life—or if you believe in the care we bring to our seniors—we would be so grateful for your vote for Best in the South Sound!

🗳️ It only takes a minute, but it means everything to our team and the families we serve.

👉 Vote here: https://www.votesouthsound.com/

📱 Or scan the QR code below to vote!

Steps to find us:
1. Health and Beauty
2. Homecare/Hospice
3. Senior Helpers

Thank you for supporting local care, local families, and a team that truly loves what they do. 💙

04/20/2026

It is Movement Monday, and today we are bringing the movement to you! 🪑💜

For those living with Parkinson's, staying active does not always mean hitting the gym. Seated exercises are a safe, accessible way to keep the body moving, build strength, and support balance, all from the comfort of a chair.

Here are a few simple moves to try right now:
🙌 Arm Raises: Slowly lift both arms overhead and lower them back down.
🦵 Seated Leg Lifts: Extend one leg at a time and hold for a few seconds.
🔄 Ankle Circles: Rotate each ankle in slow circles to keep joints loose.
🤸 Torso Twists: Gently rotate your upper body side to side.
👐 Hand Squeezes: Open and close your hands to keep grip strength up.

Always check with a doctor or physical therapist before starting a new exercise routine. And remember, every little bit counts! 💪

04/17/2026

Today, I am participating in the Skokomish Wellness Center's job and career fair. The students are actively engaged and ask excellent questions. They are also eager to win the raffled items. This event promises to be a fun-filled experience.

04/15/2026

Do you have a passion for helping others and making a real difference in people's lives? We are hiring! 💜

At Senior Helpers, our caregivers do so much more than provide assistance. They show up every day to help clients stay active, engaged, and comfortable right in the home they love. From supporting safe movement to providing companionship, this is a career with purpose.

Learn more and apply today! https://tinyurl.com/ym84vxur