True Self Yoga

02/15/2026

🌍 Let's create a just world together! Join us in practicing compassion.
https://conta.cc/4kCsTjR

Email from True Self Yoga Winter Workshops + Spring Break Retreat!   Home / Schedule / Contact     Creating a More Just and Loving World Reflection by Christina As a freshman at the University of Mary

02/11/2026

Spring is around the corner, and we will welcome it with song! Join us for the next Sauna and Sing workshop on Saturday, March 14. We’ve extended this event to 3 hours so we can spaciously sing, sweat, plunge, connect and meditate together! You don’t need to “be a singer” to join us. Kelli Mae and Žiara will teach simple seasonal songs for the group to listen or sing to. The practice is more ritual, less performance, a deeply human tradition!

https://clients.mindbodyonline.com/classic/ws?studioid=283481&stype=-8&sView=day&sLoc=0&sTrn=15

02/05/2026

CALLING ALL GOLDEN LARCH LOVERS!!! 📣✨

We are so excited to announce that we will be returning to the North Cascades for another Elevate Your Energy Adventure Retreat led by Holly!

If you enjoy:
✨ Hiking & Being in Nature
✨ Yin/Restorative Yoga & Myofascial Release
✨ Tea Ceremonies
✨ Connecting with like-minded Adventurers.. This is the retreat for you!

Save the dates in your calendar!

Pricing and Registration Details Coming March 1st!!

02/04/2026

A few spots are still open for our Partner Thai workshop with Kelli Mae and Sam! Bring a friend and enjoy an evening of guided fun, connection and relaxation. Sunday, February 15, 5:30-8pm 💗

02/03/2026

Blast Off with Andre Harris for a 30-Hr Rocket Yoga Teacher Training 🚀🚀

May 15-17, 2026
Fri-Sun, 9 am - 6 pm

EARLY BIRD PRICE- $570 (ends Feb 28)
Full Price $650

At Misfit Yogis Rocket Teacher training we sweat, we smile, we take our practice seriously without taking ourselves too seriously. We emphasize that community is truly the root of the practice, without students to take class we would not be able to spread our passion for the Rocket. In lectures, we prioritize the importance of structuring classes to cater to all students creating accessibility through modifications while also offering variations to promote progression. This ensures we make class inviting not only the seasoned rocket heads but also the rocket curious. Ample time during training is spent thoroughly breaking down how to safely and effectively perform hands on adjustments to support and enhance the practitioner's class experience. In heart, misfit yogis are Rocket yogis, we fully embody Rocket Yoga philosophy. “Honoring the lineage, bending the rules”. Our name is a testament to our commitment to embracing both tradition and innovation. "Honoring the lineage" signifies our deep connection to Ashtanga yoga, while "Bending the rules" exemplifies our spirit of freedom and play, inspired by the Rocket. Can’t wait to bend the rules with you and thank you for considering misfit yogis Rocket TT. We go up and we don’t come down.

For Andre, the key to sustained motivation as a practitioner and instructor lies in a delicate balance of discipline and playfulness. This balance fuels his desire to continue seeking inspiration and growth.

'Practice What You Teach, Teach What You Practice'

200-Hr YTT Completion Recommended 

Questions can be directed to manager@trueself.yoga

Check out Andre's website:
https://www.themisfityogis.com/trainings

01/30/2026

Membership Special ends Sunday - join today!

Email from True Self Yoga Commit and Enjoy the Rewards   Home / Schedule / Contact   Final Chance! Annual Membership Special - Join the Sangha! True Self Yoga is built on practice, not performance. It

01/28/2026

New Class Alert!! 📣

Beginning next Friday - February 6th - join Holly every Friday at 10:30 am for a lovely 75 minute Yin Flow + Yoga Nidra!

Based on the Taoist concept of balancing the Yin and Yang aspects of our lives, this deeply rejuvenating class combines Yang (sun/masculine flowing power) and Yin (moon/feminine staying power) energies and postures. You will move through the first half of class in a Yang Flow to warm up, bringing fluid to the muscles and energize core strength. In the second half of class, you will settle into long Yin holds to find release in the connective tissues-tendons, fascia, and ligaments. The combination will create space and integrity in the joints while removing deep blockages and allowing for a balanced energetic flow. Near the end of the class you will be guided through a meditative Yoga Nidra.

01/25/2026

Latest from True Self Yoga!

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01/22/2026

Exciting news! We’re adding Postnatal Yoga back to our weekly schedule! Designed for folks who are postpartum or giving care to new babies, these classes are a wonderful place to build strength, relieve stress, and find your community! Every Monday from 10:30-11:45am in the Salt room with Babies welcome!

01/17/2026

This morning: Two Rebecca’s! 💫

01/11/2026

🎉 Celebrating a special day and a successful event! Don't miss our Annual Membership Special, winter workshops and retreats!

Email from True Self Yoga Special Offer-Purchase NOW (Annual Membership Special) True Self Yoga Schedule Events Website Celebrating Christina! At our recent staff meeting, we surprised Christina with

01/09/2026

The next Sauna and Sing gathering will be Saturday, January 24 from 4-7pm. This time we’ve set aside 3 whole hours for singing, sweating, plunging, resting and connecting! Space is very limited so secure your spot soon! With and