True Self Yoga

01/11/2026

🎉 Celebrating a special day and a successful event! Don't miss our Annual Membership Special, winter workshops and retreats!

Email from True Self Yoga Special Offer-Purchase NOW (Annual Membership Special) True Self Yoga Schedule Events Website Celebrating Christina! At our recent staff meeting, we surprised Christina with

01/09/2026

The next Sauna and Sing gathering will be Saturday, January 24 from 4-7pm. This time we’ve set aside 3 whole hours for singing, sweating, plunging, resting and connecting! Space is very limited so secure your spot soon! With and

01/02/2026

Fundraiser Alert!
Thank you True Self Community- especially the generous folks who donated to the Spicy Sculpt fundraiser. Together we raised just over $700 for Turning Pointe Survivor Advocacy Center. What a testament to the good work we can do when we come together in community 💞 You can learn more about their good work they do at Turning Pointe here:

01/01/2026

Happy New Year!

Email from True Self Yoga Special Offer-Purchase NOW (Annual Membership Special) True Self Yoga Schedule Events Website   A Year of the Buddha Hall & the Practice of Remembering Reflection by Vajra I

12/31/2025

Join Julia at a new day and time!

12/30/2025

12/27/2025

Mindfulness Series with Aline!
Mondays 6-715 pm starts January 5th! Sliding scale available. Start your new year with intention. 🫶🏻

12/27/2025

Sauna deck nearly complete! 🔥

More open sauna coming in January: Wednesday evenings + Sunday mornings.

You’ll see it listed in 45 minute blocks in MINDBODY—that’s just for booking purposes. You can arrive anytime during open sauna hours, before or after class, or just for the sauna!

Be sure to check in at the lower lobby - your Oasis awaits!

12/27/2025

Free class! Please join Aly for. Free class, Sunday Jan 4th! Donations are being collected- see flier for details. Reserve your space today!

12/18/2025

Every good sweat starts with a solid foundation! 🔥
Aaron getting started on the sauna deck.
More open sauna sessions arrive with the January schedule!