Healing & transformation support using QHHT, Eden Energy Method, & IFS-Informed Coaching. EMDR &  Counseling for WA residents
07/05/2025
In my practice, I lean into IFS a lot to help clients understand the varying perspectives and polarizations they might carry within themselves. IFS (Internal Family Systems) invites us to gently notice the different parts of us that hold fear, anger, hope, or numbness.
Each part has wisdom. Each one belongs. And many of them seek or benefit from healing and transformation.
Tune in. What parts want your attention today? For me, it helps to use a bilateral tap to discern the messages. Let me know what works for you ❤️
06/04/2025
I primarily use the EMDR standard protocol in my work, but also integrate mindfulness & somatic/energy work. Powerful stuff. If you’ve never tried it, you can use bilateral simulation on your own with self-tapping to help reprocess difficult emotions, memories, or patterns.
In this video, I share my professional commentary on Miley Cyrus’ recent interview with The New York Times and NYT Magazine, where she opens up about her exp...
04/22/2025
Hey Friends, Happy Spring! I will be in Maine soon and have a few openings available on Friday, May 9 or Friday, May 16 up in the Sugarloaf area for energy work or QHHT if you would like a spring tuneup.
Spring is actually medicine for your nervous system.
More sunlight = more **serotonin** which helps lift
mood, balance emotions, and regulate sleep.
If you've felt low, foggy, or stuck lately— this is what helps me get back on track: step outside when you can!
Get out for at least 10-15 minutes (for me, in-between sessions). No phone. Just light on my face.
It's not about forcing a "good mood"-it's about letting your body *remember* how to feel good.
Your healing isn't just emotional-it's biological too. Let the season help you reset. 🌱 🌱🌱
11/26/2024
Who needs a little table work/energy tuneup? Or a regression? I’ll be working out of Carrabassett Valley, Maine for a couple weeks in December, so reach out if you would like to book an in-person session.
08/04/2024
What kind of love story is on your mind? How do you care for yourself when tension surrounds you?
This quote from an unknown author is making the rounds right now and I think it’s important enough to share it again :
Uncommon advice:
If you don't know what to pursue in life right now.
Pursue yourself.
Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself.
Then the right path will reveal itself.
As always, reach out to book a session if you’re needing some extra support ❤️ I’m seeing clients online, in person in Olympia, Washington or I’ll be in Maine briefly in August. 
05/09/2024
This week I am celebrating endings, and noting that at every ending there is a new beginning.
What we are walking towards is rippling back towards us, set your intention and walk toward it in faith ❤️
01/23/2024
For friends & followers in the Denton, TX area, here is a fantastic new offering!
11/21/2023
Clients are having a lot of breakthroughs with EMDR— reach out if you’d like more information.
10/06/2023
Well Culture Counseling set us up with a fun photography teambuilding day, and here’s a few of the photos that I loved. I have been so blessed with both of my counseling internship sites to be invited to show up and practice integrating what I love into sessions right from the start. Here, my Denton, Texas supervisor, Hannah, models for me what it might be like to receive energy work during a counseling session.
06/03/2023
How is everybody feeling? If you are looking for support I am seeing clients virtually for energy coaching, distance energy sessions, and regressions. You can book through my website www.lifetide-wellness.com New clients are welcome.
I’m also taking new clients for mental health counseling (discounted sessions) as a clinical counseling intern under the supervision of Core Elements Counseling in Gorham,Maine and Well Culture Counseling in Denton, Texas. Most of these counseling sessions are informed by my knowledge of the energy body, internal parts, the nervous system, and mindfulness approaches. If you’re curious about my approach to counseling please reach out with any questions. These sessions are available as telehealth in Maine or in-person as an intern in Denton, Texas. Clients for counseling must be located in Maine or Texas. Please note that I am under supervision of a licensed clinician in both locations.

05/12/2023
I've been thinking a lot about the paths we walk- And the importance of having an idea, a vision, a goal, or a dream to walk toward. And really as long as it's something to walk toward, it can be anchor of mindset, emotional state, or yes, realities to manifest. When we have that anchor into a potential, we have a guide-post of sorts to look toward when the path becomes unclear, shadowed, and overgrown. And for most of us, We are hitting those shadows and undergrowth pretty strongly right now. Keep walking. You know why you're here in your deepest, most authentic truth. Eventually, if you keep walking towards those goals, the ripples you make from the pebbles you drop are going to be what you bump into. The work you do now is ever impacting the future. As Buckminster Fuller says, seemingly inadvertently, but realistically precessionally-The choices we make now are everything.
Another really important piece that's come up for me lately is remembering that although we are walking our own path, with our own directive, we are part of an incredible special ops team. All here for the same overall mission, when you feel lonely walking your path, don't forget that there are millions of others walking it alongside of you. Just tune in to that energy and you will feel uplifted and supported.
If you’re needing extra support, please check out my offerings at LifeTide-wellness.com
04/15/2023
In a recent regression therapy session the client got a chance to express frustration around just how difficult earth school can be sometimes. And the guides’ advice? Get your hands dirty, feel your feet, grow a garden— It’s hard to be here some days, but we can anchor the new world by really grounding into this one. 🌿
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My practice and life work is about creating space to assist others in reconnecting to their true selves and to the love and abundance around them. Through working with the body’s intelligence and communication, we can work together to balance energies in ways that allow you to get unblocked; releasing emotions and trauma that the body has stored or patterned, allowing you to transform your life and to create a life filled with gratitude and wonder.
Currently, my main practice includes energy balancing-- which is a mix of energy testing the body for information and of a relaxing table session where I’ll hold, rub, or move my hands over various parts of your body. These sessions can also tackle emotions and physical symptoms and are typically booked for several weeks in a row while working to transform a pattern.
Healing is a collaboration and you should be prepared to put effort toward your wellness. Truly, you are the most important healer in your life, and as the most important contributor in your wellness and healing, you have some responsibilities. Minimally, you’ll be asked to do “homework” in between sessions to keep your energies flowing and to continue to train your energies and mind to new patterns. You’ll be expected to observe your thoughts and emotions and work to gain control over negative thinking and emotions. Please come to your session committed to having an open mind and staying, as much as possible in your deepest breath and in your trusting within place. Your body and mind’s receptivity will make all the difference as we work together to get your system flowing.
Bio-Healing Therapy services are also offered following the Domancic Method. These services are typically offered as events, and laying-of-hands is offered to individuals, one at a time, within a group, meeting over several days. Private sessions can also be arranged in this method or you can reach out to arrange a small event or in-home gathering among friends or family.
Details:
Most energy sessions involve touch on a massage table. (Testing could be standing or sitting, Bio-Therapy is standing and sitting, all sessions can be adapted) All sessions will be fully clothed, except sometimes your feet. It may be good to dress in layers as energy medicine could make you feel warm or chilled during your session. I do have blankets. At times during the session I will touch your abdomen, your head, your back, lightly & quickly over your whole body, and again maybe in areas of concern for you. Touching of your feet is very light but could last as long as 15 minutes. If anywhere is uncomfortable to touch, or if the massage table isn’t appropriate for you, please let me know and we will make adaptations. Sometimes people fall asleep! Please let me know before we start the session if you’d like me to stop the session if this happens, of if you’d like to be woken, or if I should continue with you sleeping.
Thank you for reading this and coming prepared to your session! Please refrain from perfumes, be prepared to remove jewelry and belts, and have cell phones turned completely off.
Sessions at my home in Orland are offered on a sliding scale $45-$100. Barters can absolutely be negotiated. Classes are occasionally offered at $12/pp.
A home visit it is $85-$100 (and $60 minimum/ea for additional sessions in that same home on the same day)
My address is 1313 Bald Mountain Road, Orland. From there, you’ll drive ¼ mile down the very woodsy Nancy Field Road to our home. It is a little bumpy, but most cars are fine, just drive carefully. Our session will be in a private, pet-free area on our first floor. Call or email with any questions: Molly 207-949-7662 or rootedheartwellness@gmail.com
