What are the opening hours?

Monday 11am - 12pm Thursday 11am - 12pm Saturday 11am - 12pm Sunday 1:30pm - 2:30pm

Gravity Yoga

"Yogabody Trapeze classes and More! Yoga Trapeze classes, group sessions, parties, and private one-on-one instruction.

Come experience the benefits of an all around yoga experience. Yoga Trapeze; for traction, core strengthening, & increased flexibility.

06/07/2025

Who's ready for some outdoor gravity yoga?Message me here or at 360-451-3179 and I'll share our summer schedule with you and the address.

06/06/2025

Hi friends,

I am part of a book study group with the local Nalanda temple, which can be found on 4th Avenue, here in Olympia.

I will be zooming from Trueself. 1:30-3 most Thursdays this summer. I would love for you to join in person or zoom. Message me if you're interested.

I would like to open this time up for others within the Trueself community or other of my acquaintances who might find a study group inspiring during this time. What we are studying is so perfect right now. Thich Nhat Hanh “Understanding the Mind”.

He has such a beautiful positive compassionate way of sharing and exploring.

The book emphasizes the importance of nurturing the seeds of joy and transforming the seeds of suffering to cultivate understanding, love, and compassion.

Thich Nhat Hanh's book "Understanding Our Mind" is based on Vasubandhu's fifty verses on the nature of consciousness. These verses, originating from the great fifth-century Buddhist master Vasubandhu, form the core of the teachings, which Thich Nhat Hanh then applies to modern life with a focus on mindfulness and direct experience. The book also draws upon the teachings of the Avatamsaka Sutra.

Overall, Understanding Our Mind aims to provide a practical guide for understanding the nature of the mind and cultivating a more peaceful and compassionate inner life through Buddhist principles.

05/29/2025

The Forest room . Such a beautiful spot to "hangout".
Summer class times 5:30 p.m. Wednesdays & 6p.m. Fridays. Keep an eye out for summer Gravity pop ups.

05/10/2025

05/04/2025

Compassion a key ingredient to healing.
I just completed my 300 hour teacher training. It was life changing. It was called "Fierce Compassion teacher training ". If we all tapped into our own fierce compassion, just imagine...
I highly recommend True Self Yoga teacher trainings. So well organized, such a depth of lineage and knowledge. Skillfully lead.
I am honored to be part if the True Self Yoga community. Learning, growing, and healing. Supporting each other as we share.our journey.

Email from True Self Yoga Elemental Yoga is back - check out Soulful Summer events at TSY! True Self Yoga Finding Strength in Fierce Compassion: A Journey of Healing and Community Reflections from Lor

02/25/2025

Gravity Yoga now noon Tuesdays.
Also Mondays & Wednesdays 5:30 & 7 p.m. Also available for Private sessions for one, two or a group. Message me here or 360-451-3179 for a private session.
So excited to be part of this community, adding a new dimension to your yoga practice.

Sign in online
https://trueself.yoga/schedule/

Address

Olympia, WA

Opening Hours

Monday	11am - 12pm
Thursday	11am - 12pm
Saturday	11am - 12pm
Sunday	1:30pm - 2:30pm

Website

https://gravityyogaolympia.com/

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Our Story

Gravity Yoga Olympia's Healthy Hangout! Yoga Trapeze, Floor Yoga, Yoga Wheel; daily classes, group sessions, parties, and private one-on-one instruction. Come experience the benefits of an all around yoga experience. Yoga Trapeze; for traction, core strengthening, & increased flexibility. Floor practice; for gentle stretching and strengthening, a great way to start your day. Starting in September Yoga Wheel classes.

Also at Gravity Yoga Healthy, Stellar Juices! Opening this summer. Come get your juices, smoothies, and healthy snacks. We will be open from 8-5. And last but not least we have many products to help support your own practice at home. We are located directly behind City Hall in beautiful downtown Olympia. Right on the corner of 5th Ave SE & Chestnut. We have a stand alone building. And our own parking lot with ample overflow parking directly on the street. We are right off I-5 for easy access for visitors.