Nadine Pingel-Absolute Balance-Personal Training & Massage Therapy

Nadine Pingel-Absolute Balance-Personal Training & Massage Therapy Licensed Massage Practitioner ,
ACE/NASM Certified Personal Trainer.

- Sport Massage, Injury Treatment, Cupping Therapy, Trigger Point ,Pain Management,Therapy ,Prenatal and Wellness Massage.

-Individualized Training focused on Corrective Exercising and Functional Fitness

-Small Group Training

01/05/2025

2 Massage Therapy appointments available this week:
Monday Jan 6 @ noon
Tues Jan 7 @ 11.30am

11/21/2024

As I recently had a few clients relocate or snowbird I'm opening my schedule to New Clients.
I absolutely love referrals and appreciate all the trust and support over the years.

01/24/2024

Thur January 25 @ 1pm
60 or 90 minutes Massage Therapy appointment available

12/27/2023

I have a last minute Massage Therapy appointment open for tomorrow Thursday Dec 28 @ 12.30pm

08/26/2022

Finish every workout with YOUR version of 10 Burpees
Note: Pay attention on how your body feels and any restrictions it might present. If it hurts STOP!!!!
Remember Hard ✔️but NOT Hurt ❌️
Carry on😁

06/15/2022

I have a 11am Massage Therapy appointment available for this Friday June 17th.

06/01/2022

I have a Massage Therapy appointment available for this Thursday June 2 @ 12.30pm.
Any takers?

Hello.This is my friend and it kicks my a$$.It only weighs 10lbs for right now.Give it a try.add additional weight to yo...
01/06/2022

Hello.This is my friend and it kicks my a$$.It only weighs 10lbs for right now.
Give it a try.add additional weight to your workouts....and no ,NOT those cookies(although do enjoy them every once in awhile)and see what happens.
🗻

Saunas have tons of health benefits(like boosting your immune system), so go check out Athena's very own Sauna.It s not ...
11/16/2021

Saunas have tons of health benefits(like boosting your immune system), so go check out Athena's very own Sauna.It s not just a Sauna ,but it has many different programs to choose from.
Just perfect after a workout on a stormy November evening or really anytime.

My client working hard on her Center of Gravity this morning.She makes it look easy.....but it s not.Our technology soci...
10/20/2021

My client working hard on her Center of Gravity this morning.She makes it look easy.....but it s not.Our technology society screws with our CG.You gotto keep the head on your shoulders and keep on moving.

Did you know that Manual Therapy & Movement gives us beta endorphins that help mediate pain?Great stuff over the last 3 ...
10/19/2021

Did you know that Manual Therapy & Movement gives us beta endorphins that help mediate pain?
Great stuff over the last 3 days with Paul Kelly and Physiokinetix.
Assessment, Manual Therapy Techniques and Neuromuscular Re -education.

3 days of nerding out and learning some awesome stuff.
10/16/2021

3 days of nerding out and learning some awesome stuff.

Address

Olympia, WA

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