REAL Touch Massage and Postpartum Doula

REAL Touch Massage and Postpartum Doula Supporting bodies from bump, to baby and beyond through abdominal therapy, therapeutic massage and reflexology. Equity-based pricing options available.

Karriann Rizzieri (she/her) has been providing massage therapy in Olympia, WA since 1997. After working in various settings, she found her passion for supporting pregnant and postpartum individuals through therapeutic massage, reflexology & abdominal therapy. In 2013 she added Postpartum Doula services to her practice. She strives to provide a safe and nurturing space for all bodies. Please contac

t her with any questions/recommendations concerning massage or postpartum doula services. Learn more about Abdominal Therapy at~ https://www.abdominaltherapycollective.com/

What Does a Postpartum Doula DO?

~Assists with newborn care, family adjustment, including sibling/pet care, set up meal train, meal preparation and light household chores. Infant massage instruction available.
~Emotional support, companionship and nonjudgmental support during the postpartum 4th trimester.
~Offers evidence-based information on infant feeding, emotional and physical recovery from birth, infant soothing and coping skills for new parents. Makes appropriate referrals when necessary.

Upcoming CE class in Olympia.
04/15/2026

Upcoming CE class in Olympia.

South Sound massage therapists connect and earn 2 CE’s!
03/14/2026

South Sound massage therapists connect and earn 2 CE’s!

April 13th, is our next educational/networking event! Join SSMT in shaping future events or if you're keen on unleashing your inner speaker. Catch us planning on March 23rd at 10 am at Olympia Coffee Roasters on 4th.

03/05/2026

The littlest person in the house should not sleep alone. and are one person for nine monthes.
03/05/2026

The littlest person in the house should not sleep alone. and are one person for nine monthes.

Denmark is taking a major step by moving to end the “cry it out” method for babies after a nationwide study revealed potential harms. Over 700 psychologists warned that this sleep training practice could negatively impact brain development and parent-child attachment. The findings emphasise the importance of responsive caregiving during the early stages of life for healthy emotional and cognitive growth.

The study examined the effects of letting babies cry for extended periods and found links to elevated stress levels and possible long-term impacts on brain function. While some parts of the U.S. continue to recommend the method, Denmark’s decision reflects growing concern among experts about the risks versus the benefits of this approach. Advocates of alternative sleep strategies stress nurturing and gradual methods to promote better sleep without compromising developmental outcomes.

This move is sparking viral attention globally among parenting and health communities. It highlights a shift in understanding early childhood care and the need for policies informed by psychological research. Parents and caregivers are now encouraged to explore safer, evidence-based sleep strategies that support both healthy brain development and secure emotional bonds with their children.

02/25/2026

02/15/2026

Why Love Matters by Sue Gerhardt explains why is essential to brain development in the early years of life. Healthy babies build healthy communities.

02/12/2026
11/14/2025

Jump to section: ★ INTRO 1 UNDERSTAND YOUR “WHY” 2 FIND A TRUSTED SOURCE 3 SAFELY STORE DONOR MILK 4 MASTER FEEDING TECHNIQUES 5 OPTIMIZE FEEDING FOR YOUR UNIQUE BABY 6 SEEK SUPPORT AND GUIDANCE ★ DOWNLOAD A Family Guide to Donor Human Milk A comprehensive resource to provide you with all th...

Address

2938 Limited Lane NW Suite A-5
Olympia, WA
98502

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 5:30pm
Thursday 12pm - 5:30pm
Friday 10am - 3:30pm

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Karriann Rizzieri (she/her) has been providing pregnancy & postpartum massage therapy in Olympia since 1997, infant massage instruction since 1998. In 2013 she added Postpartum Doula services to her practice and is DONA certified. She is a provider for Regence, Uniform, Aetna and Kaiser. Please contact her with any questions/recommendations concerning massage or postpartum doula services. What Does a Postpartum Doula DO? Mothers the Mother Assists with newborn care, family adjustment, meal preparation and light household chores. This includes sibling/dog care. Offers education, companionship and nonjudgmental support during the postpartum 4th trimester. Offers evidence based information on infant feeding, emotional and physical recovery from birth, infant soothing and coping skills for new parents. Makes appropriate referrals when necessary.