Bridges and Boundaries Counseling Services

01/12/2026

We are finishing up our 6th office and decorating it in a yellow sunny vibe to round out our rainbow of colors. We have one office left after that. What color theme do you think we should choose?

01/05/2026

Today for National Trivia Day I share my favorite bit of psychology trivia:
Erik Erikson, a Neo-Freudian child analyst, is famous for developing his widely-used theory of lifespan development. But do you know how he got his name? Erik's surname had been his absent father's and then his step-father's but upon immigrating to the United States he chose the name Erikson as in Erik Son of Erik as a way of reclaiming his identity separate from the fathering he had received up to that point. That was a peak Freudian move!

For more information on Erikson's theories and life check him out here: https://en.wikipedia.org/wiki/Erik_Erikson

And for developmental therapy for you, your child, or family check us out at www.bridgesandboundaries.com

Erik Homburger Erikson (born Erik Salomonsen; 15 June 1902 – 12 May 1994) was a German-American child psychoanalyst and visual artist known for his theory on psychosocial development of human beings. He coined the phrase identity crisis.

01/02/2026

It is the time of year where people start making goals and noticing things they wish were different in their lives. The cycle of change tells us that not being immediately and forever successful in a behavioral change is normal and expected. Ride the spiral of the cycle with self compassion so that you can move toward lasting change with each effort and learn as you go.

12/24/2025

Wishing us all peace in and all around us.

12/23/2025

If the winter break and holidays with family has you wishing for help check out these group therapy offerings from experienced therapist Lillie McCatty, LMHC
www.bridgesandboundaries.com/current-group-offerings

12/15/2025

Kiddos with ADHD or high functioning ASD often struggle with anxiety, executive functioning, and social interactions. This group, led by Licensed Mental Health Counselor and Child Specialist, Lillie McCatty, is a place for kids in 3rd through 6th grade to work on these challenges through art and group process. Lillie lends her 20 years of experience as a Drama and creative arts Therapist to this work supporting youngsters in developing skills and gaining self esteem.
More information available here: https://www.bridgesandboundaries.com/current-group-offerings

12/14/2025

Are you looking for a supportive place to process your experiences in organized religion? As a former active practicing Mormon for over 40 years Lillie McCatty, Licensed Mental Health Counselor, is ready to provide that space in the form of a therapeutic process group for those who have spent time in, and then left, high control religion. You are welcome, your story is welcome, and we are all ready to turn the page together.
More information available here: https://www.bridgesandboundaries.com/current-group-offerings

12/14/2025

So many children whose parents live apart struggle with the visitation schedule that was decided for them. If your kiddo is having trouble adjusting back and forth between homes, experiencing anxiety or behavior troubles, or expressing frustration, anger, or resentment then this teen group for 11-15 year olds will be a supportive place to work through those feelings and develop skills around self care and advocacy.
Visit our website for more information:

Lillie McCatty, LMHC. Mental Health Counseling for Children and Families

12/13/2025

If you are struggling with frustration around discipline with your children this 12 week group with Licensed Mental Health Counselor, Lillie McCatty, will help demystify how to keep your cool and your boundaries while strengthening your relationship with your child. Lillie puts the weight of 20 years of experience with children and families behind this one-of-a-kind, trauma and neurodivergent informed, strategy for parenting and peace.
See more information here: https://www.bridgesandboundaries.com/current-group-offerings

12/01/2025

We are honored to co-sponsor visiting artists at the Washington Center's gallery exhibition this month.

In this curated exhibit, artists impart a sense of peace and levity to the viewer-life in layers shaped by both the seen and unseen.

Artwork by: Chris Barnes, Eileen Bochsler, Maryanne Dehner, Michele Knox, Maggie Post, Devin River, Sandy Rundle, Mia Schulte, and Frans Uunona.

The reception will be on display through Jan 4, 2026.

11/27/2025

There is a lot to be thankful for but the holidays can be stressful. Make sure you're caring for yourself this weekend!

11/26/2025

The holidays can be stressful for some. That's why we stay open as much as we can during the winter season.