01/02/2026
Happy New Year!
And what a year 2025 was! I saw a huge increase in patient numbers, a location change AND a rebrand.
I am excited to see what unfolds this year and will strive to provide the best care possible.
One thing I am VERY excited for is my own journey of addressing discrepancies in movement, rehab from past injuries, and lingering symptoms. While there are many ways to address this, one is consistent movement and challenge of my own body. While I work through this over the next year I will be sharing what I am working on and how I am doing it.
What this will look like: a monthly email and YouTube video explaining my routine and how to use it. This will include similar homework I have given my patients in the past, by look and feel. Quick sessions to help the body feel and move better.
If you are interested in receiving these monthly emails - message me your email address.