Oly Heart and Vascular

02/16/2026

🇺🇸 Presidents’ Day Notice 🇺🇸
Oly Heart & Vascular will be open during our normal business hours on Presidents’ Day, Monday, February 17th.
If you have an appointment scheduled, we look forward to seeing you! If you need to schedule a visit or have any questions, please don’t hesitate to give us a call.
Wishing everyone a safe and happy Presidents’ Day! ❤️

02/14/2026

❤️ Happy Valentine’s Day from Oly Heart & Vascular!
Today, we’re celebrating love — and that includes loving your heart. ❤️
Your heart works tirelessly for you every single day. This Valentine’s Day, show it a little extra care:
• Take a walk with someone you love
• Choose heart-healthy meals
• Manage stress
• Schedule your check-ups
Caring for your heart is one of the greatest acts of love — for yourself and for those who count on you.
Wishing you a day filled with love, health, and happiness! 💗

02/09/2026

🎉 Congratulations to the Seattle Seahawks — Super Bowl LX Champions! 🏆🏈
Huge shoutout to the Seattle Seahawks for an incredible performance and capturing the Super Bowl LX title with a 29–13 victory over the New England Patriots! Their relentless defense, explosive offense, and unwavering teamwork brought home this well-deserved championship.
From all of us at Oly Heart and Vascular, we’re inspired by your passion, grit, and heart — showing what teamwork and determination can achieve. 💙💚
💪 Go Hawks!

02/09/2026

⏱️🟦💚 HALFTIME CHECK-IN, 12s! 💚🟦⏱️
What a first half! Whether you’re pacing the living room or cheering from the couch, halftime is the perfect moment to give a little love to your heart. ❤️
🫀 Halftime Heart Check:
✔️ Stand up and stretch or take a quick walk
✔️ Hydrate—water is a heart-healthy MVP
✔️ Take a few deep breaths to reset and relax
✔️ Choose a lighter snack to keep your energy up for the second half
At Oly Heart & Vascular, we know that staying heart-healthy isn’t just about big moments—it’s about the small choices you make every day (even on Super Bowl Sunday 😉).
Now… back to the action!
👇 Who’s stepping up in the second half? Let us know your predictions!

02/08/2026

🏈💚🟦 GO HAWKS! Super Bowl Sunday with Heart 🟦💚🏈
The Seattle Seahawks are headed to the Super Bowl, and all of us at Oly Heart & Vascular are cheering them on! Just like our team on the field, a strong heart, endurance, and teamwork make all the difference. 💪🫀
As you enjoy the big game, here are a few heart-healthy tips to keep your own MVP (your heart!) in top shape:
❤️ Balance your plate: Enjoy game-day favorites, but add heart-healthy options like veggies, lean proteins, and whole grains
❤️ Watch the salt: High sodium can raise blood pressure—moderation matters
❤️ Stay active: Halftime is a great time to stretch, walk, or move around
❤️ Know your numbers: Blood pressure, cholesterol, and heart rate are key to long-term heart health
At Oly Heart & Vascular, we’re proud to support our community by keeping hearts healthy—on game day and every day. 🫀✨

02/07/2026

❤️ We’re seeing red—for a great cause ❤️
Our Oly Heart & Vascular team and Summit Pacific Medical Center team are proud to wear red today in support of Go Red Day and heart disease awareness. Together, we’re committed to healthier hearts and stronger communities.

02/06/2026

02/06/2026

❤️ Go Red for Women Day ❤️

Heart disease is the leading cause of death in women—but it doesn’t have to be. At Oly Heart & Vascular, we’re proud to support Go Red for Women and raise awareness about women’s heart health.
Know your numbers. Know the signs. Take care of your heart—today and every day.

02/01/2026

🌟 Small Business Sunday 🌟

💙 Introducing Oly Heart and Vascular to Our Community! 💙
We’re excited to share that Oly Heart and Vascular is here to provide high-quality, compassionate cardiac care close to home.
Our dedicated team of interventional cardiologists, nurse practitioners, and physician assistants proudly serves patients in Olympia, Shelton, Elma, and Raymond.
🫀 Our services include:
✔️ On-site treadmill stress testing
✔️ Cardiac stress tests
✔️ Echocardiograms
✔️ Comprehensive cardiovascular care
At Oly Heart and Vascular, your heart health is our priority. We look forward to caring for you and becoming a trusted partner in your community.

📍 Serving Olympia, Shelton, Elma & Raymond
📞 Contact us to learn more or schedule an appointment!
www.olyheart.com
360.884.0052y

01/26/2026

💤 Sleep & Your Heart: More Connected Than You Think ❤️
Getting enough quality sleep isn’t just about feeling rested—it’s essential for your heart health. Poor sleep has been linked to high blood pressure, irregular heart rhythms, weight gain, and an increased risk of heart disease and stroke.
💡 Heart-healthy sleep tips:
Aim for 7–9 hours of sleep each night
Keep a consistent bedtime routine
Limit caffeine and screen time before bed
Talk to your provider if you snore loudly or feel tired during the day—sleep apnea can affect your heart
At Oly Heart & Vascular, we believe caring for your heart means caring for your whole lifestyle. Small changes at night can make a big difference for your heart tomorrow.
📞 Call us today to learn more about protecting your heart health.

01/23/2026

❤️ Big News from Oly Heart and Vascular!
We’re thrilled to share that we’ve opened a new location to better care for our growing community!

📍 Now seeing patients at: 3621 Ensign Rd Olympia WA 98516

Best of all, it is directly across the street from our old building!

Our mission remains the same—providing expert heart and vascular care close to home. Thank you for trusting us with your health. We can’t wait to see you at our new location!

01/22/2026

Every mom deserves a lifetime. Yet cardiovascular disease is the #1 cause of maternal death in the U.S.

That's why we're standing up for moms' hearts on January 23rd in honor of Maternal Health Awareness Day.

Think of the moms packing lunches before sunrise, the friend recovering from childbirth, the coworker balancing meetings and midnight feedings. Their hearts deserve to be protected. American Heart Association

💗

Every mom deserves a lifetime. Yet cardiovascular disease is the #1 cause of maternal death in the U.S.

That's why we're standing up for moms' hearts on January 23rd in honor of Maternal Health Awareness Day.

Think of the moms packing lunches before sunrise, the friend recovering from childbirth, the coworker balancing meetings and midnight feedings. Their hearts deserve to be protected.

💗 Your gift goes 3X further today to help save lives. Together, let's fight for safer pregnancies and stronger heart care for every family: spr.ly/6008N4ma0