08/10/2025
The Throat chakra, also known as Vishuddha in Sanskrit, is the fifth of the seven primary energy centers in the body and is located in the center of the neck, in the area of the throat. It is associated with communication, self-expression, and the ability to articulate one's truth. It is represented by the color blue and is linked to the element of sound, playing a crucial role in both verbal and non-verbal communication. A balanced Throat chakra allows for clear expression, active listening, and a deep connection to one's authentic self, while imbalances may lead to difficulties in communication or self-expression. A blocked throat chakra may result in physical issues such as throat infections, thyroid problems, or difficulty speaking, as well as emotional challenges like shyness or excessive talking. Yoga poses that activate and open the physical area of the throat, regular meditation, and certain crystals like lapis lazuli and blue kyanite (included in my Throat chakra Reiki candles) can be helpful in restoring balance. My Throat chakra Reiki candles are charged specifically to heal and strengthen the Throat chakra, and to help the recipient find their voice.