Re-New Institute

10/28/2025

⭐️⭐️⭐️⭐️⭐️

We’re feeling the love!

& INSPIRED daily by our amazing clients who share their stories and trust us with their wellness journey.

Thank you. 💛

10/16/2025

10/15/2025

We’re strive to learn and share how we can live well and reclaim our energy.

These five habits may be silently aging your body faster than you think—but awareness is where transformation begins.

Breathe. Move. Hydrate. Repair. Repeat. 🌿

10/08/2025

🌀 Regulate your nervous system and realign your energy.

Join Jaida tonight for Silent Meditation from 6:45PM-7:45PM in our new Energy Studio — a guided hour designed to help you find stillness and inner clarity.

Tomorrow, October 9th, from 6:30-7:30PM, experience Sound Immersion with Sheri — a powerful journey through sound and frequency for whole-body restoration.

Register for Class or Scan QR code in-studio
https://re-newinstitute.zohobookings.com/ #/4294453000003673010

📍 Re-New Institute | 2524 S 171st St Suite 100, Omaha, NE

10/02/2025

New season, new flow. 🍁
Join us for yoga, pilates, and barre this October and step into routines that feel good for your body + mind and spirit!

📅 Specials available through October 31.

09/30/2025

Energy is here. 🌌

The nervous system is the body’s command center. When dysregulated, it contributes to stress, sleep disruption, hormonal imbalance, digestive dysfunction, and chronic illness. Emerging research shows that frequency, vibration, and coherence play a vital role in restoring balance and accelerating healing.

That’s why we’re introducing the Energy Division at Re-New:

Shiftwave Chair → a clinically tested device using pulsed pressure waves + sound to regulate the autonomic nervous system, lower stress responses, and improve emotional regulation.
Coming October 6th → We’re officially launching group sound bath meditations, guided silent meditation, and private alignment sessions to promote coherence and long-term resilience.

By supporting nervous system regulation alongside medical and longevity care, we create conditions for the body to repair, regenerate, and thrive.

📍 Re-New Institute | Omaha, NE
📲 Learn more or book your session on our new website!

09/18/2025

What does it mean to embody healthy masculinity today? This was a question during our men’s group on Sunday that still has us observing the meaning of embodiment - becoming balanced - and breaking patterns.

At Re-New, we’re holding space for men to explore a new expression of strength. Yes, honoring both masculine and feminine energy and observing the harmony or chaos that balance or imbalance brings to the table - at work, in our relationships and how we show up for ourselves. This is the space where we can talk about the hard stuff and what’s really important to us.

This is the work of healing generational trauma and becoming better men and women for each other.

Thank you again to for partnering with Re-New with this meaningful session. And thank you guys for showing up and sharing heart.