Bear Company Counseling

Bear Company Counseling Helping you create the life and experience you long for and desire �

SOFTNESS IS STILL STRENGTHYou don’t have to fight everything. Sometimes healing comes through gentleness.Practical step:...
10/23/2025

SOFTNESS IS STILL STRENGTH

You don’t have to fight everything. Sometimes healing comes through gentleness.
Practical step: Do one gentle act for yourself today — a nap, tea, or a deep breath.

👉 Let’s choose gentle healing: www.bearcompanycounseling.com

YOUR JOURNEY IS YOURS ALONEYou’re not behind — you’re on your own timeline.Practical step: Limit scrolling today. Focus ...
10/23/2025

YOUR JOURNEY IS YOURS ALONE

You’re not behind — you’re on your own timeline.
Practical step: Limit scrolling today. Focus on your lane, not theirs.

👉 Let’s focus on your growth: www.bearcompanycounseling.com

ASKING FOR HELP IS A SIGN OF STRENGTHIt takes courage to reach out. Support makes healing lighter.Practical step: Share ...
10/22/2025

ASKING FOR HELP IS A SIGN OF STRENGTH

It takes courage to reach out. Support makes healing lighter.
Practical step: Share how you’re really feeling with one safe person this week.

👉 Let’s support your healing: www.bearcompanycounseling.com

FALLING DOWN IS PART OF RISING UPYou don’t run out of chances to try again. Every day offers a fresh start.Practical ste...
10/22/2025

FALLING DOWN IS PART OF RISING UP

You don’t run out of chances to try again. Every day offers a fresh start.
Practical step: Write one thing you’ll give yourself permission to restart.

👉 Let’s embrace new beginnings: www.bearcompanycounseling.com

STOP BEING HARSH WITH YOURSELFSelf-criticism doesn’t heal you. Kindness does.Practical step: Replace one self-critical t...
10/22/2025

STOP BEING HARSH WITH YOURSELF

Self-criticism doesn’t heal you. Kindness does.

Practical step: Replace one self-critical thought with a kind one today.
👉 Let’s practice self-compassion: www.bearcompanycounseling.com

YOU’VE OVERCOME HARD DAYS BEFORERemember that time you thought you couldn’t make it — but you did? That’s proof of your ...
10/21/2025

YOU’VE OVERCOME HARD DAYS BEFORE
Remember that time you thought you couldn’t make it — but you did? That’s proof of your resilience.
Practical step: Write down one thing you overcame that once felt impossible.
👉 Let’s honor your resilience: www.bearcompanycounseling.com

BE PATIENT WITH YOURSELFJust like plants, healing happens slowly and quietly.Practical step: Celebrate your small wins i...
10/21/2025

BE PATIENT WITH YOURSELF

Just like plants, healing happens slowly and quietly.
Practical step: Celebrate your small wins instead of waiting for big breakthroughs.

👉 Let’s honor your growth: www.bearcompanycounseling.com

FOCUS ON WHAT’S STILL GOODEven in struggle, there’s always something to appreciate.Practical step: Write down 3 things y...
10/21/2025

FOCUS ON WHAT’S STILL GOOD

Even in struggle, there’s always something to appreciate.
Practical step: Write down 3 things you’re grateful for tonight.

👉 Let’s practice gratitude together: www.bearcompanycounseling.com

EVERY DAY IS A NEW BEGINNINGYou don’t need permission to try again.Practical step: Identify one area you’d like to reset...
10/20/2025

EVERY DAY IS A NEW BEGINNING

You don’t need permission to try again.
Practical step: Identify one area you’d like to reset and make a fresh start today.

👉 Let’s begin again together: www.bearcompanycounseling.com

NO IS A COMPLETE SENTENCEProtecting your peace is not selfish—it’s essential.Practical step: Say “no” to one thing this ...
10/20/2025

NO IS A COMPLETE SENTENCE

Protecting your peace is not selfish—it’s essential.
Practical step: Say “no” to one thing this week that drains you.

👉 Let’s strengthen your boundaries: www.bearcompanycounseling.com

YOU ARE ENOUGH JUST AS YOU AREYour identity isn’t tied to productivity, income, or approval.Practical step: Write down t...
10/08/2025

YOU ARE ENOUGH JUST AS YOU ARE

Your identity isn’t tied to productivity, income, or approval.

Practical step: Write down three things you love about yourself today.
👉 Let’s build unshakable self-worth: www.bearcompanycounseling.com

IMPERFECT ACTION IS STILL ACTIONDon’t wait to feel “ready.” Small steps move mountains.Practical step: Choose one task t...
10/08/2025

IMPERFECT ACTION IS STILL ACTION

Don’t wait to feel “ready.” Small steps move mountains.
Practical step: Choose one task today and finish it, no matter how small.

👉 Let’s celebrate progress: www.bearcompanycounseling.com

Address

5858 Wenninghoff Road Ste 2
Omaha, NE
68134

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 6pm

Telephone

+14025123475

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