Bear Company Counseling

Bear Company Counseling Helping you create the life and experience you long for and desire �

YOUR EFFORT IS ENOUGHEven on days when it feels invisible, your effort matters. Every attempt is a step forward.Practica...
09/05/2025

YOUR EFFORT IS ENOUGH

Even on days when it feels invisible, your effort matters. Every attempt is a step forward.

Practical step: End your day by writing down one effort you made — no matter how small.

👉 Let’s honor your progress: www.bearcompanycounseling.com

YOU DESERVE TO EXPERIENCE JOY NOWYou don’t have to wait until life is “perfect” to feel happiness. Small moments count.P...
09/05/2025

YOU DESERVE TO EXPERIENCE JOY NOW

You don’t have to wait until life is “perfect” to feel happiness. Small moments count.

Practical step: Notice one simple joy today — a smile, a song, or a sunset — and let yourself enjoy it fully.

👉 Let’s rediscover joy together: www.bearcompanycounseling.com

YOU ARE MORE THAN WHAT HAPPENED TO YOUYour story includes your struggles, but they don’t define you. You are allowed to ...
09/04/2025

YOU ARE MORE THAN WHAT HAPPENED TO YOU

Your story includes your struggles, but they don’t define you. You are allowed to grow beyond them.

Practical step: Write one sentence starting with “I am more than…” and keep it as a reminder.

👉 Let’s work on rewriting your story together: www.bearcompanycounseling.com

NEVER LOSE HOPENo storm lasts forever. Even in your darkest days, healing and light are possible.Practical step: Write d...
09/04/2025

NEVER LOSE HOPE

No storm lasts forever. Even in your darkest days, healing and light are possible.

Practical step: Write down one hope you’re holding onto and place it somewhere you’ll see daily.

👉 Let’s walk toward hope together: www.bearcompanycounseling.com

DISCOMFORT MEANS GROWTHIt’s normal for change to feel hard. It means you’re breaking free from what no longer serves you...
09/04/2025

DISCOMFORT MEANS GROWTH

It’s normal for change to feel hard. It means you’re breaking free from what no longer serves you.

Practical step: When you feel discomfort, remind yourself: “This is growth, not failure.”

👉 Let’s grow through change together: www.bearcompanycounseling.com

LISTEN TO YOUR BODYFatigue, tension, and stress are messages — not failures. Your body is asking you to care for it.Prac...
09/03/2025

LISTEN TO YOUR BODY

Fatigue, tension, and stress are messages — not failures. Your body is asking you to care for it.

Practical step: Take five minutes to stretch, breathe, or rest today.

👉 Learn body awareness for healing: www.bearcompanycounseling.com

PROTECT YOUR PEACEIt’s okay to say no. It’s okay to walk away. Boundaries are not walls, they are healthy fences.Practic...
09/03/2025

PROTECT YOUR PEACE

It’s okay to say no. It’s okay to walk away. Boundaries are not walls, they are healthy fences.

Practical step: Identify one area in your life where you can set a loving boundary.

👉 Learn the strength of boundaries: www.bearcompanycounseling.com

START SMALL, START NOWYou don’t need all the energy before you begin. Action creates momentum.Practical step: Pick one s...
09/03/2025

START SMALL, START NOW

You don’t need all the energy before you begin. Action creates momentum.

Practical step: Pick one small step today, no matter how tiny, and celebrate it.

👉 Learn to build progress in small steps: www.bearcompanycounseling.com

WE HEAL IN RELATIONSHIPIsolation deepens pain, but connection creates healing. You weren’t made to do life alone.Practic...
09/02/2025

WE HEAL IN RELATIONSHIP

Isolation deepens pain, but connection creates healing. You weren’t made to do life alone.

Practical step: Call or message someone you trust and share something real.

👉 Let’s build healthy connections together: www.bearcompanycounseling.com

SLOWING DOWN IS STILL MOVING FORWARDSometimes the bravest thing you can do is pause. Stillness can restore what exhausti...
09/02/2025

SLOWING DOWN IS STILL MOVING FORWARD

Sometimes the bravest thing you can do is pause. Stillness can restore what exhaustion has taken.

Practical step: Schedule one “no work” evening this week and let yourself recharge.

👉 Learn the power of rest: www.bearcompanycounseling.com

PRACTICE GRATITUDE IN THE STRUGGLEEven in dark seasons, small sparks of gratitude can lift your spirit.Practical step: W...
09/02/2025

PRACTICE GRATITUDE IN THE STRUGGLE

Even in dark seasons, small sparks of gratitude can lift your spirit.

Practical step: Write down three simple things you’re grateful for today.

👉 Discover strength in gratitude: www.bearcompanycounseling.com

THERE’S NO DEADLINE ON HEALINGEveryone’s journey looks different. It’s okay to go slow. You’re still moving forward.Prac...
09/01/2025

THERE’S NO DEADLINE ON HEALING

Everyone’s journey looks different. It’s okay to go slow. You’re still moving forward.

Practical step: Release one comparison today and remind yourself: “I’m on my own timeline.”

👉 Heal at your own pace: www.bearcompanycounseling.com

Address

5858 Wenninghoff Road Ste 2
Omaha, NE
68134

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 6pm

Telephone

+14025123475

Website

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