Better Bodies powered by Compete Fitness

Better Bodies powered by Compete Fitness Family Owned + Omaha Operated. Open Gym, Group Fitness + Personal Training. Life is challenging and filled with daily obstacles. We make it manageable... and FUN!

It takes a strong, healthy mind and body to handle these obstacles. In order to be our very best, we have to take care of ourselves through five key areas: nutrition, strength training, cardiovascular fitness, rest & relaxation, and a healthy body. It is our goal to make living a healthy life more than a reality for our clients.

SWITCHING GYMS CAN FEEL FIRST DATE AWKWARD… so we made it a whole lot easier and fun!! 😆At Better Bodies, you won’t feel...
03/19/2026

SWITCHING GYMS CAN FEEL FIRST DATE AWKWARD… so we made it a whole lot easier and fun!! 😆

At Better Bodies, you won’t feel out of place.
You’ll feel welcomed, supported, and part of something bigger than just fitness.

💚 Our First Date Memberships =
4 months to figure it out
(no commitment, no pressure, no weird vibes)

Try the workouts. Meet the people. Find your rhythm. This might just be the gym that finally sticks... 👀

Visit the link in our bio to learn more about our first date memberships. Offer valid ONLY for new and returning members. 💪

“This is simply a community gym.” - Eric T💚Not just a place to work out… a place where you walk in and instantly feel li...
03/17/2026

“This is simply a community gym.” - Eric T💚

Not just a place to work out… a place where you walk in and instantly feel like you belong.

Whether you’re just getting started or you’ve been in the gym for years, this is where results meet support, encouragement, and real connection. The kind of environment that keeps you coming back not just for the workout, but for the people. 😁

More than results. More than a routine.
A community that’s got your back every step of the way.

Ready to find your place? Visit the link in our bio today and claim your 7-day FREE gym pass! 💪

Your workout is an appointment with yourself — and it’s one worth keeping. 💪It’s the time you set aside to move your bod...
03/10/2026

Your workout is an appointment with yourself — and it’s one worth keeping. 💪

It’s the time you set aside to move your body, clear your head, and do something that makes you stronger than yesterday.

Not every workout has to be perfect. What matters is showing up, putting in the effort, and building the habit. 😁

Keep the appointment. Your future self will thank you!

Never been to Better Bodies? Grab your FREE 7-day gym pass through the link in our bio and come see what we’re all about.

Think you’ve got the best shot in the gym? 🏀🐾Prove it at our 4th Annual D.O.G.G Basketball Challenge & Pet Food Donation...
03/09/2026

Think you’ve got the best shot in the gym? 🏀🐾

Prove it at our 4th Annual D.O.G.G Basketball Challenge & Pet Food Donation Drive!

Bring a bag of pet food, compete in our D-O-G-G basketball challenge, and help us raise food for animals in need. Last year we collected 1,100 lbs of pet food — this year we’re aiming even higher for 1,500 lbs! 😁

🏆 The winner gets their name on Jackson’s Memorial Trophy and their bracket displayed in the gym for the entire year.
📅 Saturday, March 28
⏰ 10 AM
🎟 Entry: One bag of pet food

All donations go to the Nebraska Humane Society. Sign up on the app or at the front desk and let’s ball for a cause. 🐶

What an incredible turnout to celebrate women! 💪Thank you to everyone who showed up to celebrate women with us. The ener...
03/08/2026

What an incredible turnout to celebrate women! 💪

Thank you to everyone who showed up to celebrate women with us. The energy, support, and community was amazing.

Special thank you to our incredible instructors Melanie, Laurie, Rachel, and Angela for leading the class and bringing it all together. We’re lucky to have you! 💚

TOMORROW we’re celebrating National Women’s Day the best way we know how… with some gym time! 💪Join us at Better Bodies ...
03/08/2026

TOMORROW we’re celebrating National Women’s Day the best way we know how… with some gym time! 💪

Join us at Better Bodies at 11 AM for a FREE group workout led by our amazing female instructors as we celebrate strong women in our community.

Open to everyone — members, non-members, and all fitness levels are welcome!

Grab a friend, come get a workout in, and celebrate with us. We’ll see you at the gym. 😁

Reserve your spot on the app or stop by the front desk!

FLASH SALE FRIDAY ✅ Today only — get more sauna time for less. Buy a 3-pack of 30 minute sauna sessions for the price of...
03/06/2026

FLASH SALE FRIDAY ✅

Today only — get more sauna time for less. Buy a 3-pack of 30 minute sauna sessions for the price of a 3-pack of 20 minute sessions.

That’s $54 (normally $75)! Extra time to sweat, recover, and recharge... without the extra cost. 😁

Stop by the front desk to grab yours before the deal disappears. One day ONLY!

Want to be added to the Flash Sale text list every Friday morning? Comment “TEXT ME.”

Strong women. An even stronger community. 💪Celebrate National Women’s Day with us at Better Bodies! Join us Sunday, Marc...
03/06/2026

Strong women. An even stronger community. 💪

Celebrate National Women’s Day with us at Better Bodies! Join us Sunday, March 8 at 11:00 AM for a FREE group fitness class led by our amazing female instructors. This workout is all about celebrating strength, building confidence, and showing what happens when women support each other.

This class is open to everyone — members, non-members, and all fitness levels. Whether you’re coming with a friend or trying something new, this is the perfect chance to move, sweat, and be part of the energy. 😁

Sign up on the app or stop by the front desk to reserve your spot. Bring a workout buddy and celebrate with us Sunday! 👏

Strong women. Stronger together. 💪💗Join us Sunday, March 8 at 11:00 AM for a FREE high-energy group training session led...
03/04/2026

Strong women. Stronger together. 💪💗

Join us Sunday, March 8 at 11:00 AM for a FREE high-energy group training session led by our amazing women instructors in honor of National Women’s Day.

This workout is built to celebrate strength, confidence, and the power of women supporting women — and it’s open to everyone. Members, non-members, women, and men who love and support the strong women in their lives! 😁

All fitness levels welcome. Come lift, sweat, and celebrate with us. Sign up on the app or stop by the front desk to learn more.

Tag your workout bestie below and we’ll see you Sunday! 👏

03/03/2026

IN SESSION 🔥

Running on caffeine and a packed schedule? Yeah… same.

This is your reminder to pause for 30 minutes and let your body catch up.

Step in.
Close the door.
Sweat it out.

No phones. No chaos. Just heat, quiet, and a real reset before you head back to everything waiting on you. 😄

Treat yourself to the recharge. Book your sauna session today through the appointment schedule on the app! Packages and unlimited options available.

You keep telling yourself you’ll start next week. When work slows down. When life feels less busy. When you “feel ready....
02/27/2026

You keep telling yourself you’ll start next week. When work slows down. When life feels less busy. When you “feel ready.”

But deep down, you just want to feel stronger. More energized. More confident walking into a room. 😁

Working out alone can feel intimidating. Showing up somewhere new can feel uncomfortable. But when you’re surrounded by people pushing through the same reps, cheering each other on, and knowing your name when you walk in… it hits different.

You lift heavier. You stay consistent. You actually start to enjoy it. 💪

Stronger isn’t just about muscle — it’s about showing up for yourself. And it’s a lot easier to do that when you’re not doing it alone. Stop waiting for the “perfect time.” Come try it!

Start with a FREE 7-day gym pass and see what happens. Link in bio to get started today. 🔥

“This gym is the real deal!” - Gina A 🔥There’s something different about walking into a gym where everyone knows your na...
02/26/2026

“This gym is the real deal!” - Gina A 🔥

There’s something different about walking into a gym where everyone knows your name — from the front desk staff to the owner — and you instantly feel like you belong.

It’s more than just great equipment and a clean space. It’s motivation when you need it, encouragement on hard days, and a community that truly wants to see you succeed. Whether you’re jumping into small group training or just starting your fitness journey, you’re surrounded by people who support you every step of the way. 💪

If you’ve been searching for a gym that feels welcoming, motivating, and judgment-free… you just found it! 😁

Come experience Better Bodies for yourself with a FREE 7-day gym pass. Link in bio to get started today.

Address

4117 S 120th Street
Omaha, NE
68144

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 8pm
Sunday 6am - 6pm

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