Better Bodies powered by Compete Fitness

Better Bodies powered by Compete Fitness Family Owned + Omaha Operated. Open Gym, Group Fitness + Personal Training. Life is challenging and filled with daily obstacles. We make it manageable... and FUN!

It takes a strong, healthy mind and body to handle these obstacles. In order to be our very best, we have to take care of ourselves through five key areas: nutrition, strength training, cardiovascular fitness, rest & relaxation, and a healthy body. It is our goal to make living a healthy life more than a reality for our clients.

“Wait… I can get MORE out of my membership for FREE?” 👀Yeah… you can.This May, it’s all about leveling up your Gym Time ...
05/01/2026

“Wait… I can get MORE out of my membership for FREE?” 👀

Yeah… you can.

This May, it’s all about leveling up your Gym Time — without paying extra. Whether you want to try classes, get guidance, or finally feel confident walking into the gym… this is your sign.

Currently on a...
✔️ Base Membership → try large group classes
✔️ Large Group Membership → test out small group training
✔️ Small Group Membership → get 1-on-1 coaching with Ben

No guesswork. No pressure. Just more value from what you’re already doing! Let the front desk know you want to level up for FREE (yes… that F-word 😅).

Or better yet... come see what Better Bodies is all about. Grab your FREE 7-day pass through the link in our bio and get started today.💪

Some days you’re motivated. Some days you’re not. But showing up anyway? That’s where everything starts to change! 👏If y...
04/29/2026

Some days you’re motivated. Some days you’re not. But showing up anyway? That’s where everything starts to change! 👏

If you’ve been wanting to feel stronger, have more energy, and finally build a routine that actually sticks… this is your sign. It doesn’t have to be perfect — you just have to start.

Your strongest, healthiest version is built one workout at a time. And we’ve got you every step of the way. 💪

Ready to start your fitness journey? Come try Better Bodies for 7 days FREE. Link in bio to get started today!

04/28/2026

You want to get in shape… but every time you walk into the gym, you’re not really sure what to do. 🤔

You try different things, but nothing feels structured. You’ve thought about personal training — but not the price. If that sounds like you, we have exactly what you’ve been looking for. 💪

Our Small Group Membership gives you:�✔️ Full body workouts without the guesswork�✔️ Real coaching in a small group setting�✔️ A focus on strength + lean muscle�✔️ Unlimited access to gym floor + large group classes
A plan. A coach. A place to actually make progress.

Come tour Better Bodies today and try it out for yourself! Get started with a FREE 7-day pass through the link in our bio. 😁

Not sure where to start in the gym… or tired of doing random workouts and hoping for results? 🤷‍♀️Our First Date Small G...
04/23/2026

Not sure where to start in the gym… or tired of doing random workouts and hoping for results? 🤷‍♀️

Our First Date Small Group Membership gives you a plan, real coaching, and a community that actually keeps you consistent. Full-body workouts, guidance every step of the way, and results you can feel — without the price of one-on-one training.

Strength. Cardio. Recovery. All in one place.
• small group coaching
• large group classes
• strength and cardio equipment
• 4 sauna sessions included

4 months for $400 (new & returning members only). Come tour Better Bodies today and take advantage of this new member promo while it lasts. 😁

“I’ve been going to Better Bodies for almost two years now, and it’s by far the best gym I’ve ever been to.” - Caterin C...
04/20/2026

“I’ve been going to Better Bodies for almost two years now, and it’s by far the best gym I’ve ever been to.” - Caterin C 🤗

If you’ve ever felt intimidated walking into a gym… or struggled to stay consistent… this is your sign it doesn’t have to feel that way. A clean space, a supportive environment, and a place where you actually want to show up makes all the difference!

Come see why so many people stick with it. Grab your FREE 7-day pass through the link in our bio and start your Gym Time. 💪

1,790.3 lbs of pet food donated… GOAL CRUSHED!! 👏You guys showed up, gave back, and made a real impact for animals in ou...
04/14/2026

1,790.3 lbs of pet food donated… GOAL CRUSHED!! 👏

You guys showed up, gave back, and made a real impact for animals in our community. Every single donation mattered. 🐾

All the donations have been delivered to the Nebraska Humane Society, and we’re so grateful for everyone who contributed, supported, or followed along! This is what Better Bodies is all about… more than a gym, it’s a community that cares.

New here? Grab your FREE 7-day gym pass through the link in our bio and experience the community for yourself! 💪

You don’t have to feel ready… you just have to start. 👏That hour you’re thinking about skipping? That’s the one that cha...
04/09/2026

You don’t have to feel ready… you just have to start. 👏

That hour you’re thinking about skipping? That’s the one that changes everything. The energy, the mindset, the confidence… it all builds from showing up.

And once you’re done, you’ll be glad you did. Every single time!

If you’ve been waiting for a sign, this is it. Come see what you’re capable of! Grab your 7-day FREE gym pass through the link in our bio and get started today. 💪

Your new favorite way to unwind just got better! ♨️Sauna time doesn’t have to be solo anymore… bring your person and mak...
04/07/2026

Your new favorite way to unwind just got better! ♨️

Sauna time doesn’t have to be solo anymore… bring your person and make it part of your routine.

Buy any 20, 30, or 45 minute sauna session and your buddy joins for just $10! 💪

Whether you’re recovering, de-stressing, or just want a reset… this is your sign to grab a buddy and enjoy some sauna time.

New here? Come check out Better Bodies and see everything else we have to offer… from group classes to recovery and a community that actually makes you want to come back. Grab your FREE 7-day gym pass through the link in our bio! 😁

"This is the first gym I have joined at almost 50 years old!" - Rob W 💪Starting can feel uncomfortable. Walking in for t...
04/07/2026

"This is the first gym I have joined at almost 50 years old!" - Rob W 💪

Starting can feel uncomfortable. Walking in for the first time can feel uncomfortable. But staying stuck is worse.

At Better Bodies, you’re not just getting a workout… you’re getting:
✔️ A clean, welcoming space
✔️ Friendly faces who actually know your name
✔️ Coaches who encourage you, not judge you
✔️ Group classes that keep you consistent and on track
✔️ Recovery options like our infrared sauna to help you feel your best

This is the kind of place that makes you want to come back… and actually stick with it.

Come see the difference for yourself. Grab your FREE 7-day pass through the link in our bio. 👏

Start your Easter Sunday strong! 🐣💪We’re open 8 AM – 12 PM so you can get a solid workout in and still enjoy the rest of...
04/04/2026

Start your Easter Sunday strong! 🐣💪

We’re open 8 AM – 12 PM so you can get a solid workout in and still enjoy the rest of your day.

One class only:
Melanie’s Mayhem at 11 AM 🔥 You don't wanna miss this class!

Whether you’re starting your morning strong or sneaking in a quick sweat before brunch… we’ll see you there! 👏

Been thinking about getting back into a routine… but not sure where to start? Start here.Better Bodies is offering a FRE...
04/02/2026

Been thinking about getting back into a routine… but not sure where to start?

Start here.

Better Bodies is offering a FREE 7-day gym pass so you can come in, try everything out, and see what makes this place different. From lifting to classes to a community that actually supports you… it’s all here. And yes, Dugg will be waiting to meet you! 🐾

No pressure. No commitment. Just a week to see if it feels right.

Grab your free week through the link in our bio or scan the QR code to get started today. 💪

Address

4117 S 120th Street
Omaha, NE
68144

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 8pm
Sunday 6am - 6pm

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