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Monday 9am - 6pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 6pm Friday 9am - 5pm Saturday 9am - 5pm

Omaha Insomnia and Psychiatric Services LLC

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Omaha, NE
Omaha Insomnia and Psychiatric Services LLC

OIPS provides patient care to individuals from all walks of life.

12/16/2025

✨ ✨

When it comes to treating depression, lasting change matters.
Transcranial Magnetic Stimulation (TMS) supports the brain’s ability to adapt through neuroplasticity, helping form healthier neural pathways over time.

Many patients experience sustained improvements in mood, focus, cognitive clarity, and emotional regulation—often lasting months or even years, with some benefiting from occasional booster sessions.

At Omaha Insomnia & Psychiatric Services, we focus on evidence-based care that supports long-term mental wellness.
💬 Questions about TMS? Our team is here to help.

12/15/2025

Overwhelm doesn’t mean failure — it means your system needs care. This week, allow yourself space to reset and reconnect with what helps you feel steady again.

12/12/2025

We often trigger our own stress response without even realizing it—through constant self-criticism, ruminating thoughts, taking on too much, or discounting the positive.

You can shift your body out of fight-or-flight with simple tools: deep breathing, gentle movement, and meaningful connection. These activate your parasympathetic system and bring you back to calm.

✨ You’re in good hands at Omaha Insomnia & Psychiatric Services.

12/11/2025

Unwinding at the end of the day can be hard, especially when your mind won’t settle. Tonight, we’re sharing a simple 2-minute journaling practice from our colleagues at Associates for Psychiatric Services in Sioux City.
A quick pause. A quiet moment. A calmer night ahead. ✨

12/10/2025

Understanding the difference between bipolar disorder and depression can help you or someone you love get the right support. Some symptoms overlap — but not all.
From our network across Nebraska, Iowa, South Dakota, and Florida, we’re sharing today’s breakdown to help bring clarity and awareness.
Your mental health matters, Omaha. 💙

12/09/2025

Quality sleep is essential for emotional balance, mental clarity, and overall well-being — but how we sleep matters just as much as how long we sleep. 😴✨
In today’s video, we’re breaking down the four stages of sleep and why each one plays a powerful role in your brain and body’s nightly reset.

If you’re struggling with sleep or want support understanding your sleep patterns, our team at Omaha Insomnia & Psychiatric Services is here to help.
Better sleep starts with better understanding.

12/08/2025

A new week is a new chance to reset. When life speeds up, choosing calm is an act of strength — not avoidance. Start small, breathe deep, and keep going.

12/06/2025

Today’s team spotlight shines on Brittany Matey, DNP-FNP, APRN, one of the compassionate and dedicated providers here at Omaha Insomnia & Psychiatric Services. 💙

When we asked Brittany what she’d tell someone beginning their mental health journey, her words were powerful:

“Just take the first step. You don't need to have anything ready. Just show up for yourself.”

It’s a beautiful reminder that healing begins with a single moment of courage — and you never have to have it all figured out. We’re here to support you along the way.

12/04/2025

Letting go doesn’t have to be big — sometimes it’s releasing one small worry that frees your mind. What can you set down this week to feel lighter? Our Omaha clinicians are here if reflection brings up emotions you’d like support with.

12/03/2025

Many people avoid reaching out for support because they fear they’ll be put on medication right away. The truth? Treatment is personalized at every step.
Medication helps some, but it’s only one tool. Therapy, lifestyle adjustments, mindfulness, stress management — these are often just as essential.
Your provider’s job is to understand you and collaborate on a plan that matches your needs and goals.

💬 Have questions about what your first appointment might look like? Drop them below.
📞 Ready to take a step toward feeling better? Contact our Omaha team anytime.

12/02/2025

It means so much when clients share how their experience with our team has supported their wellbeing. We’re truly honored to be part of their healing journey.

At Omaha Insomnia & Psychiatric Services, compassionate care and strong advocacy are at the heart of what we do—and today’s reminds us why this work matters.

If you or someone you love is looking for mental health support, we’re here to help.

12/01/2025

Not every day needs to be fast. At OIPS in Omaha, we help you build healthier rhythms—mentally, emotionally, and physically. Healing often starts with pacing yourself in a way that feels sustainable.

Address

13917 Gold Cr
Omaha, NE
68144

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 6pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+14029919630

Website

https://www.omahainsomnia.com/

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