Omaha Insomnia and Psychiatric Services LLC

10/29/2025

🧠 Mental Health 101: What Is a Nurse Practitioner (NP)?

Nurse Practitioners (NPs) are advanced practice registered nurses who provide high-level clinical care and bring both medical and therapeutic expertise to patient treatment.

In mental health care, Psychiatric Mental Health Nurse Practitioners (PMHNPs):
✅ Assess and diagnose mental health conditions
💊 Develop treatment plans, prescribe, and monitor medications
💬 Provide supportive therapy or psychotherapy, depending on their training and role
🤝 Collaborate with psychiatrists, therapists, and primary care providers to coordinate care

PMHNPs combine medical knowledge with compassionate listening to deliver well-rounded, patient-centered care. Their scope of practice varies by state—some practice independently, while others work in collaborative settings—but their mission is always the same: to help people feel and function better, every day. 💙

10/28/2025

Anxiety affects millions of people — and it’s the most common mental health condition worldwide. The good news? It’s highly treatable. 💙 Watch our new video to learn the facts. Therapy and medication could help you find balance again.

10/27/2025

Growth doesn’t always look dramatic — sometimes it’s quiet, steady, and deeply personal. 🌻
This week, celebrate the progress others can’t see.

10/24/2025

Did you know? Seasonal changes can impact our energy, focus, and mood more than we realize. 🌤️ If you’ve been feeling “off” as the days get shorter, you’re not alone — and there’s support available.
💬 Tell us: what’s your favorite way to lift your mood in fall or winter?

10/23/2025

As the seasons shift, gratitude helps us stay grounded. 🌾 Reflect on what you’re thankful for right now—it might be simpler than you think.
If this prompt stirs deep emotions, our Omaha team is here to listen. 💬

10/22/2025

Depression is more than sadness—it’s a medical condition that affects how the brain functions.
💡 Here are 3 science-backed facts:
1️⃣ Depression changes brain chemistry.
2️⃣ Nearly 1 in 5 adults experience it.
3️⃣ Even when medications don’t work, TMS can help restore balance and hope.

If you’re struggling with stubborn depression, you don’t have to face it alone. Learn about TMS therapy today.
🧠 From your trusted mental health partner in Omaha.

10/22/2025

We are honored to be in such good company! Omaha Insomnia is joining with our friends at VEN Whole Healthcare and VEN Healthcare Council Bluffs to sponsor the 5th annual 50 OVER 50 NE awards. Powered by The Bloc, Inc, the 50 Over 50 awards recognizes and celebrates the seasoned changemakers and leaders throughout Nebraska who continue to leave a positive mark on their communities.

We’re honored to recognize Omaha Insomnia and Psychiatric Services LLC, VEN Whole Healthcare (Lincoln, NE), and VEN Healthcare Council Bluffs (Council Bluffs, IA) as proud sponsors of the 50 Over 50 Nebraska Awards!

These trusted partners in mental health and wellness are dedicated to helping individuals live with greater clarity, confidence, and balance. From personalized therapy and medication management to innovative treatments like TMS, their expert teams provide compassionate care that empowers growth and healing across the Midwest.

Thank you for supporting Nebraska’s brightest leaders—and for strengthening our communities through better mental health. 💙

10/21/2025

We are so grateful for our amazing clients and the trust they place in us every day. 💚
At Omaha Insomnia & Psychiatric Services, we are committed to compassionate, coordinated, and personalized care — supporting every step of your mental health journey.

10/20/2025

When life feels overwhelming, finding calm is an act of strength. At Omaha Insomnia & Psychiatric Services we help you build emotional tools to stay centered, no matter what comes your way. Try repeating today's mantra to yourself. You can do this.

10/17/2025

The week can be a lot — meetings, deadlines, constant motion. Take this weekend to pause and recharge. 🌤️

Here are 3 science-backed ways to give yourself a true weekend reset:
1️⃣ Spend at least 20 minutes outdoors 🌳
2️⃣ Unplug from screens for a little while 📱✖️
3️⃣ Do one thing mindfully 🎶

Small, intentional steps help your mind and body restore balance — so you can start next week feeling grounded and refreshed. 💚

From all of us at:
🌿 Omaha Insomnia & Psychiatric Services – Omaha, NE
🌿 VEN Whole Healthcare – Lincoln, NE
🌿 VEN Healthcare – Council Bluffs, IA
🌿 VEN Healthcare – Vero Beach, FL
🌿 Associates for Psychiatric Services – Sioux City, IA

10/16/2025

When life feels noisy, peace isn’t always quiet—it’s choosing calm over chaos. Take a moment to reflect on what “peace of mind” means to you today. 🌙
If this prompt stirs deep emotions, reach out—our Omaha team is here to listen. 💬

10/15/2025

Maya Angelou, an acclaimed poet and civil rights advocate, used her voice to inspire generations toward resilience and courage. Her reminder that “you may encounter many defeats, but you must not be defeated” speaks directly to the process of healing. At Omaha Insomnia & Psychiatric Services, we understand that progress in mental health isn’t always linear—but every setback can become part of your comeback. Keep showing up for yourself.