Omaha Insomnia and Psychiatric Services LLC

09/09/2025

Transformation isn’t about overnight change—it’s built through small, intentional actions that shape your future. 🌱

Here’s your gentle reminder to start small today:
💡 Set one clear intention for your day.
💡 Take a 10-minute break away from screens to recharge.
💡 Write down one thing you’re proud of this week.

At Omaha Insomnia & Psychiatric Services, we believe every step forward matters. Start where you are, and let today’s choices move you closer to the life you deserve. 💛

09/08/2025

🌟 Omaha! 🌟
We are excited to announce that Omaha Insomnia & Psychiatric Services will be participating in the Sancta Familia Medical Apostolate health fair this upcoming Saturday, September 13, from 10AM-2PM at the Sancta Familia Medical Clinic. This event is one example of the value of gathering community together for optimum health and fun. Kids and adults alike will enjoy the health fair. It'll have live music, a horse show, carnival games, face painting, and even fantastic health-based raffle prizes! Be sure to attend and visit our caring mental health experts at the Omaha Insomnia table. See you there!

09/05/2025

💛 From our network of mental health clinics across Nebraska, Iowa, and Florida: You are never alone.

September is Su***de Prevention Awareness Month—a time to break stigma, open conversations, and offer hope. In 2023, nearly 49,300 Americans lost their lives to su***de, but every conversation and connection can save a life.

Our network of clinics offers therapy, medication management, and a compassionate, judgment-free space to share your story. For immediate support, call or text 988, the Su***de & Crisis Lifeline (available 24/7). For ongoing care, connect with the clinic nearest you. We’re here for you, every step of the way. 💛

***dePrevention

09/04/2025

to when KETV Channel 7 highlighted how Omaha Insomnia & Psychiatric Services became one of the first clinics in Nebraska to offer Transcranial Magnetic Stimulation (TMS) therapy!
Thanks to Dr. Selvaraj’s leadership, this revolutionary, non-invasive treatment has given hope to people struggling with treatment-resistant depression across Omaha and the surrounding areas.
🎥 Watch the full story here: https://shorturl.at/B5rkl

'It's just been amazing:' Patient finds success with high tech treatment for depression

09/03/2025

Beloved educator and TV host Fred Rogers championed emotional wellness for generations. His gentle wisdom reminds us all that vulnerability is not weakness—it’s how we begin to heal. When you're ready to embark on your own mental wellness journey, our caring and compassionate experts are here for you.

09/02/2025

Kind words like these remind us why we do what we do 💙
At Omaha Insomnia & Psychiatric Services, every patient matters. From the front desk to your provider we’re committed to making you feel supported, respected, and truly seen.
Dr. Virginia Smith and our team are here to walk with you toward better mental health—every step of the way.

📞 Ready for care that actually cares? Contact us today to get started.

09/01/2025

Happy Labor Day!
We are closed today in observance of the holiday. We will be open tomorrow, regular hours.
Have a fun and safe holiday!
🇺🇸 🍔 🌭 🇺🇸

08/29/2025

International Overdose Awareness Day is coming up this Sunday, August 31. 💜

Overdose impacts more than one life or one family — its effects ripple through classrooms, workplaces, and communities. But our lives are deeply connected, and together we can break stigma and support healing.

If you or someone you love is struggling with addiction, you are not alone. Our network of caring providers across Nebraska, Iowa, and Florida is here with therapy and medication management to help.

From all of us, your trusted partners in mental health.

08/28/2025

Sometimes it’s the little things—like morning coffee, journaling, or a short walk—that keep us balanced. What habit grounds you? 🖊️ Take a moment today to reflect. If deeper feelings arise, our Omaha team is here to listen.

08/27/2025

💬
MYTH: “Therapy is only for people with severe mental illness.”
FACT: Therapy supports anyone—from managing stress and relationships to navigating life changes. Mental health care is for everyone, not just in a crisis.

Our Nebraska, Iowa & Florida clinics provide compassionate counseling and personalized care to help you thrive. You don’t have to wait until it feels “bad enough” to get support. 💙

08/26/2025

Kindness and compassion matter in every step of your mental health journey. 💙 At Omaha Insomnia & Psychiatric Services, you’re never just a number—you’re valued, understood, and supported.

08/25/2025

Mondays can feel overwhelming, but a calm mindset helps set the tone for the week ahead. Taking a moment to breathe, reset, and refocus can make all the difference for your mental health. How will you set yourself up for success today?