Blue Sky Counseling

Home
United States
Omaha, NE
Blue Sky Counseling

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blue Sky Counseling, Mental Health Service, 5814 S 142nd Street Suite B, Omaha, NE.

Blue Sky Counseling offers specialized expertise to assist in the healing process to anyone who may be experiencing and suffering from a vast spectrum of mental health issues, substance abuse and gambling addiction.

01/21/2026

In the middle of busy schedules, long to-do lists, and taking care of everyone else, don’t forget about you. Prioritizing your mental health isn’t selfish, it’s essential.
Your feelings matter.
Your stress is valid.
Your healing is worth making time for.

At Blue Sky Counseling in Omaha, we’re here to support you through every season. Take the first step toward feeling better. Reach out to schedule an appointment today. www.blueskycounselingomaha.com

01/14/2026

The decorations are packed away but the blues decided to show up. Read this gentle guide to understanding and navigating post holiday depression. Caring for your mental health is always a top priority no matter what season.

https://blueskycounselingomaha.com/post-holiday-depression-what-it-is-and-how-to-navigate-it-effectively/

01/09/2026

Dry January isn’t about perfection, it’s about paying attention. 💙

Better sleep, clearer thinking, more stable moods, and fewer ‘hangxiety’ mornings are just some of the benefits people notice. Committing to 31 days can also reveal when drinking has become a coping tool for stress, anxiety, or loneliness, and that insight is incredibly valuable.

At Blue Sky Counseling, we can help you get to Day 31. Whether you’re curious about cutting back, feeling nervous about social situations without alcohol, or noticing big emotions popping up as you stop drinking, talking with someone can make the process gentler and more sustainable.
https://blueskycounselingomaha.com/

12/31/2025

New Year’s Eve can be tough when you’re trying to change your relationship with alcohol. Tonight, give yourself a plan, not perfection:
-Decide your ‘end time’ before the ball drop
-Bring your own favorite non-alcoholic drink
-Save a friend or note in your phone to check when urges get loud

Making it to midnight with your values intact is a win, no matter where you are when the clock strikes 12. Call or visit www.blueskycounselingomaha.com to learn about substance abuse counseling, harm-reduction support, and compassionate care in Omaha.

12/25/2025

Merry Christmas from Blue Sky Counseling. May your holidays be filled with hope, healing, and moments of genuine connection. Thank you for allowing us to walk alongside you on your mental health journey.
https://blueskycounselingomaha.com/

12/19/2025

Feel guilty every time you tell your kid ‘no’? You might actually be protecting their mental health. Learn how boundaries reduce anxiety and build resilience—and how to start today:
https://blueskycounselingomaha.com/saying-no-to-protect-your-kids-advocating-for-their-mental-health/

12/12/2025

Everyone waits for the New Year to ‘start fresh’… what if you didn’t?
If the holidays feel heavier than they look on Instagram, you’re allowed to get support now, not later. At Blue Sky Counseling, we’re here to help you navigate family stress, grief, anxiety, and all the mixed feelings this season brings.

🎄✨ Don’t wait for January 1st—send us a message today and let’s get you through the holidays with more peace and a little more blue sky.
https://blueskycounselingomaha.com/

12/04/2025

The holidays are called the happiest time of year, but if you are grieving, they can feel anything but. It is okay if gatherings, traditions, or even cheerful music feel heavy right now. Your feelings are valid, and you do not have to pretend you are fine.

If this time of year feels especially hard, Blue Sky Counseling is here to walk alongside you with compassionate, one-on-one support. Reaching out for help is not a sign of weakness; it is a step toward healing and not having to carry grief alone.
https://blueskycounselingomaha.com/

11/27/2025

May your mind find peace, your heart feel full, and your holiday be surrounded by support.
Happy Thanksgiving from Blue Sky Counseling.
https://blueskycounselingomaha.com/

11/22/2025

'Tis the season for gifts and... regrets? If you can't resist a bargain or your wish list keeps growing, this post delivers sanity-saving steps to stay merry—and money-smart—during the holidays! Ready to escape the holiday shopping addiction cycle? Read now for expert hacks and drop your budget goals in the comments! Full blog:

https://blueskycounselingomaha.com/shopping-addiction-and-the-holidays-a-survival-guide/

11/10/2025

Tomorrow is Veterans Day. Today, tomorrow, and everyday Blue Sky Counseling honors the brave men and women who have served—your sacrifices will never be forgotten.

Not all wounds are visible: up to 29% of veterans who served in recent conflicts may experience PTSD in their lifetime, and many more bravely face invisible struggles every day. If you or someone you love is carrying unseen burdens, you’re not alone.

Help and healing are within reach.
Reach out today for support.

https://blueskycounselingomaha.com

11/06/2025

Ready to start journaling but not sure where to begin? A simple notebook and a few honest words are all it takes!
Journaling is a wonderful self-care habit. It helps reduce stress, boost mood, sharpen self-awareness, and encourage reflection, making it easier to track progress and cope with challenges.

If you’d like more tips or support for your self-care journey, Blue Sky Counseling is here to help! 💙
Start your wellness story today: www.blueskycounselingomaha.com

Address

5814 S 142nd Street Suite B
Omaha, NE
68137

Website

https://blueskycounselingomaha.com/

Alerts

Be the first to know and let us send you an email when Blue Sky Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Omaha?