Make Sense Therapy, LLC

Make Sense Therapy, LLC Therapy with a touch of creativity using all 5 senses to Create, Cope, Control, and Calm.

We all have them but are we using them? 👀
08/21/2025

We all have them but are we using them? 👀


Thinking of starting therapy, but still feeling unsure? If you’re having difficulty with anything below, that’s a place ...
08/20/2025

Thinking of starting therapy, but still feeling unsure? If you’re having difficulty with anything below, that’s a place to start. You deserve to feel 100% you.💕

-spiraling thoughts
-ghosting
-perfectionism
-avoidance
-difficulty sleeping
-low self-esteem
-burnout
-Sunday scaries

Sometimes life is just too dang heavy. Let go and give it up ⬆️ ...
08/20/2025

Sometimes life is just too dang heavy. Let go and give it up ⬆️

When in doubt, think “what would me at my best version do?”
08/19/2025

When in doubt, think “what would me at my best version do?”

Even the most beautiful things must grow from the storms.
08/18/2025

Even the most beautiful things must grow from the storms.

Let’s NORMALIZE that everybody may feel nervous on the first day. It’s not always “just in your head”. 🫶 ...
08/14/2025

Let’s NORMALIZE that everybody may feel nervous on the first day. It’s not always “just in your head”. 🫶

Tip #1: Get ready the night before. Lay out your clothes, key and purse. Even pack a lunch or snack!Tip #2: Take a sho...
08/12/2025

Tip #1: Get ready the night before. Lay out your clothes, key and purse. Even pack a lunch or snack!

Tip #2: Take a shower. Cold showers are well known for reducing stress but if you’re like me a scolding hot shower is my go-to. 😅

Tip #3: Create a morning routine. Consistency and structure leaves less room for forgetting something as well as maintaining healthy habits! 💁‍♀️

“Let’s get it, girls!”
-Your therapal 🫶

📸: .photo

MATERNITY LEAVE!-starting May 18th (or possibly sooner🤷🏻‍♀️)-will offer telehealth sessions upon returning (date TBD)-ch...
05/14/2025

MATERNITY LEAVE!
-starting May 18th (or possibly sooner🤷🏻‍♀️)
-will offer telehealth sessions upon returning (date TBD)
-check out psychologytoday.com for referrals

Thank you to all my clients for your patience, support and understanding 🫶 Make sure you take the time to enjoy the sun, go on self-care dates and keep on being FABULOUS✨

E.V.E.R.Y.D.A.Y! No matter how big or small, progress is progress. Let this spring be the opportunity to focus on being ...
03/21/2025

E.V.E.R.Y.D.A.Y! No matter how big or small, progress is progress. Let this spring be the opportunity to focus on being the best version of yourself. 🌼

When was the last time you sat down and reflected on what is going on in your life or what may be hindering you from rea...
03/18/2025

When was the last time you sat down and reflected on what is going on in your life or what may be hindering you from reaching your goals? No right or wrong answers. Just know that YOU are worth that time! 🫶

Snow days are the perfect excuse to light a candle, get cozy and recharging for your mental health. ❄️ ...
02/19/2025

Snow days are the perfect excuse to light a candle, get cozy and recharging for your mental health. ❄️

Read the caption again girly.
02/14/2025

Read the caption again girly.

Address

9819 S 168th Street Suite 6B
Omaha, NE
68136

Telephone

+14025770343

Website

Alerts

Be the first to know and let us send you an email when Make Sense Therapy, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Make Sense Therapy, LLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category