01/26/2026
Listening to what the spirit has to say means simply noticing your breath... and noticing the connections between each moment of pause and deep breath.
In morning moments, I asked for Carl Jung’s assistance in gaining deeper guidance and understanding... and he sent me an angel to confirm my path and unfolding moments of uncertainty.... deep clarification aligned with this post I’ve been working on.
Some insight into how to make the unconscious conscious and to fall graciously into the present moment—the eternal now—while healing your brain, ultimately take back attention to create lasting change.
These are very difficult moments of transition and what's most important is taking back mental power and strengthening MIND, BODY AND SPIRIT.
Thank you, guardians for these moments and your assistance on this path.
Peace and blessings to all. To you and all you love.
https://open.substack.com/pub/theomahashaman/p/how-meditation-can-assist-brain-recovery?r=4oiiqf&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true