Balanced Haven Massage, LLC

09/17/2025

📣 📣

I have moved to a new location!!

15514 Warehouse St, Bennington Ne 68007

11/28/2024

This Thanksgiving, I want to express my deepest gratitude for each and every one of you. Your trust and support mean the world to me, and it’s a true privilege to help you find peace, relaxation, and wellness.

May your holiday be filled with warmth, love, and moments to unwind. Take this time to cherish the small joys and embrace the comfort of family and friends.

Thank you for allowing me to be part of your wellness journey. I’m so thankful for you!

Wishing you a peaceful and joyful Thanksgiving!

11/06/2024

❤️🤍💙

08/10/2024

Self-care between massages is crucial for maintaining the benefits of massage therapy and overall well-being.

08/10/2024

Back and shoulder pain are two of the most common issues a massage therapist is likely to see on a daily basis. Explore how massage techniques such as myofascial release and Swedish massage can effectively reduce back and shoulder pain and improve range of motion: https://bit.ly/3wgWMRF

07/25/2024

Please help your massage therapy professionals and oppose this new bill to tax Massage Therapy services! LB78 was recently passed for Nebraska Massage Therapist to be included as healthcare professionals and this new bill just a slap in the face as other healthcare is not taxed!! This will effect YOU! Please take action!

THE TAXATION ON MASSAGE THERAPYToday, Thursday July 25, 2024, LB1 was introduced to tax massage therapy (page 62 line 24)Massage therapy is the only healthcare profession listed in the entire bill for taxation and is miscatagorized within LB1 as a personal service. Massage therapy has been healthcar...

07/25/2024

Please please please reach out to senators and to everyone this effects. This will affect all healthcare professionals who provide massage therapy services. If you receive massage therapy for your health care, you will be effected. Let your chiropractors, PTs, OTs, ATCs, nurses know about this bill.
Nebraska does not tax health care, but now the governor is trying to pass this bill😐.

https://www.facebook.com/share/p/FjXbzwi5LtF4efQX/?mibextid=WC7FNe

They did not remove us from taxation. A call to action will go out first thing in the morning.

06/16/2024

Happy Father’s Day to all the incredible dads out there! 🎉 Today, we celebrate the strength, love, and wisdom you bring into our lives. Whether you're a father, stepfather, grandfather, or a father figure, your impact is immeasurable. Enjoy your special day—you’ve earned it!

06/06/2024

Massage therapy is not just a luxury but a vital component for mental health. Regular massage sessions can help reduce stress, anxiety, and depression by promoting relaxation and lowering cortisol levels. The physical touch in massage also stimulates the production of serotonin and dopamine, the body's natural mood enhancers. Beyond the immediate relief, massage can improve sleep quality, boost energy levels, and enhance overall well-being. Integrating massage into your wellness routine can be a powerful tool for maintaining mental health and fostering a sense of peace and balance in your life.

05/12/2024

Happy Mother's Day to all the incredible moms out there! 🌸 Today, let's celebrate you and all that you do. You deserve some well-deserved relaxation and pampering. Take some time for yourself and treat yourself. You're amazing, and I'm here to help you feel your best! 💆‍♀️💕 "

04/15/2024

Another year of LMT fellowship, learning and LOTS of laughs with my girl Liz Honig Harding🩷