Lab Draw Center (CUMC - Bergan Mercy)

08/02/2025

They make our foods look bright and colorful but some food dyes are also drawing attention. Sarah Burwell, a CHI Health diabetes educator and dietitian, helps us understand what the science really says and what to watch for when it comes to reading nutrition labels.

08/01/2025

08/01/2025

07/31/2025

Getting back into a routine after summer can be tough! ⏰ Michael Pella, LIMHP, offers helpful advice for easing your kids back into school. ✏️ https://ow.ly/rzoO50WtqBB

07/30/2025

Take control of your pelvic health with expert guidance from CHI Health! Our free pelvic floor classes are led by experienced professionals who can help you achieve lasting results. Christy Sieler, PT, DPT, explains more about who this class is for: https://ow.ly/UAoS50WvyCI

Register online: https://ow.ly/GwV750WvyCH

07/29/2025

Understanding your body is key to your health, and postmenopausal bleeding can be a worrying experience. LaShalle King, MSN, WHNP-BC, APRN-NP, provides clear and helpful information, explaining potential causes and emphasizing the importance of seeking medical evaluation. https://ow.ly/T0yp50Wtr1V

07/28/2025

It's not too late to get your child their sports physical! $40 sports physicals are available through August 31st!

Schedule a sports physical at one of our participating locations: https://ow.ly/gZOg50VWwBt

07/27/2025

Navigating the decision to have a hysterectomy can be complex. We're here to provide information and support. Colleen Grant, PT, DPT, explores the link between hysterectomy and pelvic floor health, empowering you to make informed choices. https://ow.ly/cObi50Wrp44

07/26/2025

Imagine waking up feeling refreshed, energized, and ready to conquer the day, everyday! Sounds like a dream, right? 😴

Monica Arora, MD, shares simple steps to encourage good sleep for children and adults: https://ow.ly/6ceH50WlGJM

07/25/2025

Don't shoulder the pain! Join us on August 5th, 5pm at CHI Health Midlands for a free event to learn about the most common causes of shoulder pain in older adults. Our providers will be sharing practical tips for managing pain, improving mobility, and preventing further injury. Register to reserve your spot: https://ow.ly/4AXo50WuiUQ

07/24/2025

We all experience moments of stress and anxiety. Have you ever tried mindfulness to cope? Valorie Rose, LADC, LIMHP, explains various mindfulness skills and techniques to help you cultivate a greater sense of peace and well-being. https://ow.ly/4ijC50WnVrv

07/23/2025

Seniors in the Metro now have more convenient access to primary health care! The Intercultural Senior Center in Omaha has partnered with CHI Health and the Creighton University School of Medicine to open a new clinic, making health care more accessible.

Debuting on July 18, the clinic is open to patients of the Intercultural Senior Center on the third Friday of every month, charging just five dollars an appointment and offering many low-cost medications. The clinic is staffed by Creighton residents, and its Medical Director is Dr. Naureen Rafiq, a CHI Health Family Medicine physician and Associate Professor in the Creighton School of Medicine Residency Program.

CHI Health Healthy Communities is proud to fund the clinic start-up!