02/02/2026
🧡 Watch Emotional & Social Health
Loneliness is a big risk for our elderly loved ones. Regular phone calls, visits, or joining senior programs can make a world of difference.
Depression in older adults doesn’t always look like sadness. It often shows up as irritability, pulling away, or losing interest in things they once enjoyed—so pay attention to the small changes.
One simple but powerful way to connect? Reminisce together. Look through old photos, play familiar music, or share favorite stories. These moments can be grounding, comforting, and full of joy—for them and for you.
Connection matters. Even small efforts go a long way 💛