11/01/2025
Tomorrow, Sunday, November 2, Daylight Saving Time ends.
Remember to set your clocks back one hour before you go to bed on Saturday night.
Ways to make the transition smoother:
The time change can sometimes affect sleep patterns and routines. You can help ease the adjustment by:
- Gradually shifting your bedtime earlier by 10–15 minutes over a few days.
- Staying active and getting some sunshine during the day.
- Checking your manual clocks and watches on Saturday night.