Think Green Well-Being

Think Green Well-Being 1:1 nutrition therapy & health coaching available.

Think Green Well-Being principles:
�Live more mindfully and sustainably
�Heal and nourish the mind and body
�Curate better environments for personal and planetary health

📣Colorectal cancer is now the #1 cancer killer in adults under 50.🥦 Fiber isn’t “boring”—it’s protective.Daily fiber = ...
01/26/2026

📣Colorectal cancer is now the #1 cancer killer in adults under 50.
🥦 Fiber isn’t “boring”—it’s protective.
Daily fiber = healthier gut, lower inflammation, lower risk.
Your prevention starts on your plate.

FOOD IS MEDICINE!

-Alison 🤍🌱

wholefoods

Holiday highlights ✨🎄🤍Cranberry orange cake The cutest spoon and fork cross walk Holiday toastTea and baked goods Blood ...
12/29/2025

Holiday highlights ✨🎄🤍

Cranberry orange cake
The cutest spoon and fork cross walk
Holiday toast
Tea and baked goods
Blood Orange salad dressing

Healing in a bowl 🍲✨This homemade veggie broth is packed with immune-boosting goodness: shiitake & bella mushrooms for g...
12/09/2025

Healing in a bowl 🍲✨
This homemade veggie broth is packed with immune-boosting goodness: shiitake & bella mushrooms for gut and immune support, ginger and garlic to calm inflammation, and mineral-rich bok choy and daikon to support natural detox. Real food, real nourishment.🌱🤍

Recipe will be sent out via Substack! Link in my bio

WholeFoodNutrition

11/25/2025

More warm beverages this season!!

11/12/2025

Summer produce gets all the hype, but I personally love fall produce! Eating seasonally means the food is more fresh and rich in nutrients.
What’s your favorite fall produce?

An autumn collection of things I’ve been loving 🍂💛~The last farmers market of the season~Hot tea (bonus points for a gl...
10/19/2025

An autumn collection of things I’ve been loving 🍂💛
~The last farmers market of the season
~Hot tea (bonus points for a glass mug)
~All things fermented yogurt drink
~Mums ❤️ and trying to keep them alive…
~Small town wineries
~ ready to go matcha
~ Cute local coffee shops with GF pastries

Keep your gut thriving and you will feel and stay well! All things gut health coming to the blog today 👩‍💻🌱 link in my b...
10/15/2025

Keep your gut thriving and you will feel and stay well! All things gut health coming to the blog today 👩‍💻🌱 link in my bio to subscribe

Hydration is one of the foundations of well-being! 3 ways I love to stay hydrated outside of water are smoothies, soups,...
09/19/2025

Hydration is one of the foundations of well-being!
3 ways I love to stay hydrated outside of water are smoothies, soups, and fresh fruit.

-Alison 🤍🌱

Making breakfast fun and functional! 🍓What is your favorite way to eat or cook with strawberries? Let me know in the com...
09/05/2025

Making breakfast fun and functional! 🍓
What is your favorite way to eat or cook with strawberries? Let me know in the comments below ⬇️

-Alison 🤍🌱

You are currently laying the foundation for your future health. Take actions that will help you live well. 🍅♥️-Alison 🤍🌱
09/02/2025

You are currently laying the foundation for your future health. Take actions that will help you live well. 🍅♥️

-Alison 🤍🌱

July 2025 highlights ☀️☕️💐🫛🍒 traveling, farmers markets, walks and finding wild mulberries, and so many yummy homemade m...
08/01/2025

July 2025 highlights ☀️☕️💐🫛🍒 traveling, farmers markets, walks and finding wild mulberries, and so many yummy homemade meals.

Coming soon to the blog:
Edamame crunch salad
Chocolate chip banana Zucchini bread
~link in my bio~

-Alison 🤍🌱

🍓Homemade strawberry chia jam, the best end of summer, produce-saving treat! 🫙Recipe go out on the blog tomorrow- make s...
07/23/2025

🍓Homemade strawberry chia jam, the best end of summer, produce-saving treat! 🫙

Recipe go out on the blog tomorrow- make sure to subscribe at the link in my bio

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Nebraska Avenue
Omaha, NE
68104

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