11/05/2023
I started this page because I couldn't find any keto groups for omaha. I started a keto diet about 3-1/2 months ago. I had been working towards that diet for over a year. I started it the day my son was born and I haven't felt this good since hughschool. I was 318 pounds and I've lost over 30 pounds. On top of the weight loss I have experienced a clearer head, more happiness, and joint pain is over 50% better. I want people to be able to talk, share recipes, and even have keto potlucks or picnics. Hope everyone that joins had a great experience.
