The Cord: Where Science Meets Connection

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The Cord: Where Science Meets Connection

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Cord: Where Science Meets Connection, Mental Health Service, 10826 Old Mill Road, Suite103A, Omaha, NE.

At The Cord: Where Science Meets Connection, our therapists provide families who have been affected by attachment-trauma a safe, warm, family-centered space to grow and work through issues related to developmental trauma.

08/28/2025

The Group starts September 16th and goes for 7 weeks, with an 8th post group session 6 weeks after to track progress! This group’s takes place in our Council Bluffs office!

08/27/2025

My name is Lydia and I fully admit to being the mom of a crazy dog named Charlie. I earned my master’s degree in Clinical Mental Health Counseling from The University of Nebraska – Omaha.

A mentor once told me, “we walk alongside our clients on their journey and our role is that of the lantern holder, shining light on the path in the dark.” This visual has become the foundation of how I work with my clients to help them through their own darkness.

The world we live in can be a scary place on its own. Counseling offers my clients a safe space to face the anxiety, depression, trauma, or hardship that has been holding them back. I believe that everyone has the capacity for healing. You are not alone. We can work together to apply strategies and tools that will help you become the best version of yourself.

Outside of my practice, I enjoy playing with my dog, spending time with my husband, children, and friends. For “me” time, I love reading, traveling, and crafting. I sincerely look forward to helping to “light your path” as we work together to overcome the things that are preventing you from living your best life.

08/25/2025

5 Steps to Support yourself through change:
1. Name the loss. Even positive change includes letting go.
2. Feel it. Emotions aren’t problems—they’re signals.
3. Create a ritual. Light a candle, write a letter, dance it out.
4. Stay present. Ground yourself with breath or sensation.
5. Reframe the unknown. It’s not danger—it’s potential.

08/19/2025

Join our Adult RO-DBT Class! This is a supportive, in-person group designed for people who experience over-control (OC). Learn to relax rigid self-control and build deeper, more authentic relationships.

Begins October 1st�Wednesdays, 4:45–6:15pm (29 weeks)�Location: The Cord – 13304 W. Center Rd. Suite 126, Omaha, NE�$40/session or covered by most insurance & Medicaid�Must be 23+ and working with a therapist. �
Comment “RO-DBT” for the link to register.

08/18/2025

You’re not alone in this. You’re just growing.
And there’s so much beauty on the other side. 🤍

08/13/2025

Hi there, my name is Aubre Powers. I am married to my husband, and together, we have a dog named Zoey! I enjoy coffee, spending time in my hammock, and being around family. Before becoming a therapist, I worked for Youth For Christ, a non-profit with at-risk students in the Omaha/Council Bluffs area, to build relationships that encourage students to grow into their authentic selves. Since I was a little girl, I have dreamed of working alongside hurting individuals and families to offer them hope in the midst of suffering. My approach is centered on compassion, kindness, humility, gentleness, and patience. As a therapist, my desire for my clients is that they would feel deeply loved, heard, and understood. I believe that every person’s story matters and deserves an equal opportunity to be heard. I enjoy working with children, teens, adults, and families.

I earned my Master of Science in Mental Health Counseling from Crown College. Through my internship, I came to enjoy working with teenagers the most. I am open to integrating faith into the counseling experience with clients who value a Christian perspective. I have over seven years of experience working with at-risk youth. I hope to assist my clients in filling their “toolbox” with healthy coping skills, different forms of communication, ways to express their emotions, navigating family strains, and practicing good self-care.

08/11/2025

Hot take: Motivation is crap. Discipline is what actually changes your life. Keep going.

Motivation is mood. Discipline is muscle. We don’t wait to feel ready we train our minds to move anyway.

08/06/2025

As a compassionate and dedicated therapist, I am committed to helping individuals and families navigate life’s challenges and achieve emotional well-being. I attended Creighton University for my undergraduate degree and completed my Masters with Bellevue University. Prior to working as a therapist I worked for almost ten years as a first responder dealing with crisis and trauma in that capacity. My work as a first responder has instilled a strong sense of discipline and a deeper understanding of those who work in the field as well as those going through crisis and who have been exposed to traumatic events. I now work as a therapist who focuses on cognitive behavioral therapy and humanistic approaches. I believe each client can provide the best path forward for themselves and I am here to help provide the tools to get where you want to go on your mental health journey.
I create a supportive and non-judgmental environment where clients can explore their feelings, gain insight, and work toward meaningful change. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I provide evidence-based therapeutic techniques tailored to your unique needs.I have worked with individuals struggling with personality disorders, ODD, depression, suicidal ideations, self harming behaviors, substance use disorders, autism, ADHD, PTSD, bipolar, schizophrenia, schizoaffective disorder and anxiety. My goal is to empower you to build resilience, find balance, and move forward with confidence and clarity.

08/04/2025

Discipline isn’t about being harsh it’s about building the mental muscles that carry you through when motivation fades.

Address

10826 Old Mill Road, Suite103A
Omaha, NE
68154

Telephone

+14022567913

Website

http://www.thecordco.com/, https://thecordco.myflodesk.com/

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