Inner Serenity Massage Studio LLC

05/05/2026

Do you own a small business? Come hang out and network with us tomorrow evening! 👥️

05/05/2026

Relax like it’s Cinco de Mayo — no stress, just salsa!

05/04/2026

The Force is strong with this massage therapist! May the 4th be with you — and may your shoulders drop like a Jedi’s calm

05/03/2026

🍎 Happy National Teacher Appreciation Week!
To all the incredible teachers who pour patience, creativity, and heart into every single day — we see you, we appreciate you, and you deserve a moment to breathe.

As a thank‑you for everything you do, teachers receive 10% off any service this week only.
Whether you need deep relief, quiet relaxation, or just one hour where no one is asking you for anything… we’ve got you.

Come unwind — you’ve earned it.
💚 Inner Serenity Massage Studio

05/01/2026

😹 It’s the first day of Mental Health Awareness Month — and World Laughter Day!

At Inner Serenity, we believe laughter is one of the simplest ways to nurture your mind, body, and spirit. A genuine laugh releases endorphins, lowers stress hormones, and reminds us that joy is medicine we can share freely.

Today, take a moment to smile at a stranger, laugh with a friend, or find humor in the little things. Every giggle is a ripple of healing energy — connecting us, grounding us, and reminding us that wellness begins with warmth and connection.

🌸 Let’s celebrate mental health through joy, compassion, and community.

04/30/2026

Ceri had a cancelation for tomorrow! Their loss is your gain!
Available: 5/1 @ 2pm or 4pm 💆‍♂️
You can try our new aromatherapy nose rings 🪻
innerserenity.glossgenius.com

Send a message to learn more

04/30/2026

Hi friends, family, and clients of all ages and sizes!
I’m getting ready to wrap up my Holistic Nutrition Certification, and I’m looking for two volunteers who would be interested in participating in at least two holistic nutrition coaching sessions.

If you’ve ever been curious about how nutrition affects your energy, mood, digestion, inflammation, hormones, or overall well‑being, this is a great opportunity.

What does a holistic nutrition coach do?
A holistic nutrition coach looks at the whole person — not just what you eat, but how your lifestyle, stress, sleep, movement, and habits all work together. It’s about understanding your unique story and helping you build sustainable routines that support your mind, body, and soul.

How I can help you:
Explore your current eating patterns and find simple, realistic improvements

Support digestion, bloating, inflammation, and gut health

Improve energy levels and reduce fatigue

Build balanced meals without restriction or overwhelm

Understand emotional eating, cravings, and stress‑related habits

Create routines around sleep, hydration, and movement

Support hormone balance and cycle‑related symptoms

Help you feel more connected, confident, and in control of your wellness

These sessions are gentle, supportive, and completely personalized — just like everything we do at Inner Serenity.

If you’re interested in volunteering or want more details, send me a message.
Thank you for being part of this journey with me. 💛

Send a message to learn more

04/30/2026

💆‍♀️ Try It at Inner Serenity
A client was having some pain in her hip flexors, and with a few volleyball games coming up, it was the perfect time to create some extra hip support!

KT Tape helps relieve pain, improve circulation, and support muscles — all while allowing full movement. It’s a gentle, skin‑friendly way to keep your body balanced and performing at its best between sessions.

Ask about KT Tape during your next visit — it’s a simple add‑on that can make a big difference in how your body feels after massage.

04/29/2026

Had a great day today volunteering at UNO. It is self care week for UNO student athletes, and I was happy to represent Inner Serenity while giving back to the community.

04/29/2026

🦋 Hey, you! Drop your shoulders.

No, seriously — right now. They’ve been auditioning for the role of “earrings” all day.

When we’re stressed, our shoulders creep up toward our ears like they’re trying to escape the situation. It’s your body’s way of saying, “I’m ready to fight a bear,” even though the only threat is your overflowing inbox.

Here’s the fun part: every time you consciously lower your shoulders, you’re telling your nervous system, “We’re safe.” That tiny act helps reduce muscle tension, improve circulation, and even lower stress hormones.

So take a deep breath, exhale slowly, and let those shoulders slide down where they belong.

💆‍♀️ Bonus tip: pair this with a quick neck stretch or a few minutes of massage — your body will thank you, and your posture will too.

04/28/2026

Breathe Deep, Feel Calm — Aromatherapy Nose Rings Are Here!
We’re so excited to bring you a new way to enjoy aromatherapy — wherever you go!
Our aromatherapy nose rings let you carry soothing essential oil blends with you throughout the day, helping you stay grounded, relaxed, and refreshed.

💚 Want to try one for free?
Simply leave us a Google or Facebook review sharing your Inner Serenity experience, and you’ll receive a complimentary aromatherapy nose ring to enjoy during your next visit!

04/27/2026

Ceri’s Schedule This Week
Tuesday — Fully Booked! 🙌
Wednesday — UNO Chair Massage Event 💺
Thursday — Off
Friday — 12 pm – 6 pm 💆🏿‍💆🏾‍♀️
Saturday — Off

Whether you need a quick reset or deep relaxation, Ceri’s sessions are filling fast — book your next moment of serenity today at innerserenity.glossgenius.com.