Flatwater Collective: A Mindful Community

03/15/2026

Hey friends! We have decided to encourage people to stay in today. Restorative yoga and The Sunday Practice will NOT be happening today. Stay cozy!

03/08/2026

03/04/2026

The seasons are changing — and our bodies and minds feel it.

Instead of rushing into spring, what if you gave yourself a day to arrive there gently?

Join us March 30 for Comfort Through Renewal, a daylong retreat of meditation, gentle movement, quiet reflection, and time to simply be.

Think of it as a mental health day with intention; a time to pause, breathe, and nourish yourself.

No experience necessary. All are welcome.

🌿 Lunch, tea, and snacks provided.
Registration link in the comments.

02/28/2026

March is upon us! Join us this Sunday, March 1st @ 4pm with our sweet friend, Durga Jai. The Sunday Practice is always freely offered and everyone is welcome. 🫶

02/24/2026

Meditation + creativity = something special

Join Erin for Body Sense Collage — a gentle, fun exploration of sensing the body and creating from within.

✨ All materials provided
✨ Snacks included

Coming up soon.
Register via link in comments.

02/19/2026

Tonight’s 7pm Thursday Dharma class is canceled due to the forecasted snow. Please take good care and we’ll see you next week.

02/13/2026

“More present. More kind. More me.”

Real reflections from those who have walked the MBSR path before you.

This March, two new groups begin—eight weeks of mindfulness, community, and meaningful change in how you meet stress, your body, and your life.

If you’ve been waiting for the right moment to begin… this could be it.

✨ Spring MBSR starts in March
🔗 Details + registration: flatwatercollective.org/calendar

We would be honored to practice with you. 🤍

02/11/2026

Flatwater Collective is honored to partner with the Great Plains Black History Museum for an evening of poetry, reflection, and meaningful conversation.

Rooted in our commitment to mindfulness and compassionate awareness, this gathering invites us to more deeply recognize and honor the lasting contributions of African Americans within our Omaha community.

Join Nebraska State Poet Jewel Rodgers in dialogue with other local poets as we gather to listen, learn, and celebrate creativity and history.

🗓 Friday, February 20
🕡 Refreshments at 6:30 PM | Poetry & conversation at 7:00 PM
📍 Flatwater Collective — 1219 Leavenworth St., Omaha
🎟 RSVP encouraged (seating is limited)

We hope you’ll join us for this powerful night of connection and shared story.

02/10/2026

🌿 Two new Spring MBSR sessions begin in March.

If you’ve been feeling the pull to slow down, care for yourself more deeply, or build practical skills for meeting stress and everyday life with greater steadiness—this may be your moment to begin.

Mindfulness-Based Stress Reduction is an 8-week, evidence-based program offering meditation, gentle movement, reflection, and supportive community.

New season. Fresh start. Space to begin again.

✨ Registration link in the comments
✨ Limited spots available
We’d love to practice with you this spring.

02/04/2026

Monday Meditations Online begin this coming Monday, Feb 9 at 7pm.

A simple weekly space to sit together—guided and silent meditation, shared presence, no pressure to perform or explain.

This is an 8-week series, but you’re welcome to drop in for one session or join whenever it works for you. Come as you are. Use the space in the way that supports your practice.

📍 Online via Zoom
🕖 Mondays at 7pm CT
✨ Free to attend

Register to receive the Zoom link. Drop-ins welcome throughout the series.

01/29/2026

This Friday is a national walkout.
If you’re participating or simply feeling the weight of the moment—Flatwater Collective is open.

From 11am–4pm, our space is available as a place to land:
to gather quietly or together,
to rest, breathe, reflect,
to be in individual and shared presence.

No agenda. 20 minute sits at the top of every hour.
Just room for community, stillness, and being human. Together.

Come as you are. Stay as long or as briefly as you need.

01/22/2026

Another Grateful Gathering with Katie ✨

Join us for an afternoon of reflection and practice as we explore and build the skill of gratitude together.

Practicing in the warmth of community allows gratitude to deepen and become something we can carry into everyday life.

Our grateful gatherings will be extended by 15 minutes to allow for an easeful session. 4:00-5:15pm. Freely offered.