10/30/2025
✨Yoga Pose of the Day: Half Moon Pose✨
Ardha chandrasana, also known as Half moon pose, is a balancing pose that engages your whole body. It can improve your hip strength, stability, and mobility in your legs.
This pose can be difficult so you can use the wall or yoga blocks to help you balance.
Would you try this yoga pose? 🧘🏽♀️🌿