Look;ng Forward Counseling

Look;ng Forward Counseling Krysti Eggert
LIMHP, LPC, LADC
Child, Adolescent, and Young Adult Therapist

✨Yoga Pose of the Day: Half Moon Pose✨Ardha chandrasana, also known as Half moon pose, is a balancing pose that engages ...
10/30/2025

✨Yoga Pose of the Day: Half Moon Pose✨

Ardha chandrasana, also known as Half moon pose, is a balancing pose that engages your whole body. It can improve your hip strength, stability, and mobility in your legs.

This pose can be difficult so you can use the wall or yoga blocks to help you balance.

Would you try this yoga pose? 🧘🏽‍♀️🌿

Are you needing an evaluation? I am the therapist for you! 🧠🌿I provide substance use, mental health, co-occuring, and im...
10/28/2025

Are you needing an evaluation? I am the therapist for you! 🧠🌿

I provide substance use, mental health, co-occuring, and immigration evaluations. I work with insurances like United, BCBS, Molina, Nebraska Total Care, and UHC Community plan.

If you or someone you know is in need of an evaluation, please call me at (402)957-1709 to schedule an appointment today! ✨

🎶 Anxietyyy, taking over meeee 🎶It's easy to get caught up in the overwhelming pressure of anxiety but you don't have to...
10/26/2025

🎶 Anxietyyy, taking over meeee 🎶

It's easy to get caught up in the overwhelming pressure of anxiety but you don't have to crumpling underneath it. Swipe to see how you can cope with anxiety and come back feeling stronger! 🤍✨

Does your search history look like this? 👀🔎Stop seeking mental health answers from the internet and connect with a thera...
10/25/2025

Does your search history look like this? 👀🔎

Stop seeking mental health answers from the internet and connect with a therapist that understands how you feel as an individual!

Contact me at (402)957-1709 or lookingforwardcounseling@gmail.com for my availability today! 🌿✨

Depression room is a living space that is messy and neglected due to someone’s mental state. 😞🧠This person is battling d...
10/22/2025

Depression room is a living space that is messy and neglected due to someone’s mental state. 😞🧠

This person is battling depression which can cause their space to reflect how they feel internally. They a filled with sadness and lack so much energy that they can’t keep up with cleaning.

Do you know someone who’s experiencing this? Please encourage them to seek help or even help them tidy up their space. 🤍

✨Mindful Moment: What are you struggling with the most right now? How are you going to change the narrative? ✨When we ar...
10/20/2025

✨Mindful Moment: What are you struggling with the most right now? How are you going to change the narrative? ✨

When we are honest with ourselves about what we are struggling with and make a change can truly improve our lives. This improvement won't happen overnight but if you stick to your new narrative, you will reap the benefits. 🤍🌿

When your client makes you a boo basket >> 🥹🤍Some days are harder than others, but not a day goes by that I'm not thankf...
10/18/2025

When your client makes you a boo basket >> 🥹🤍

Some days are harder than others, but not a day goes by that I'm not thankful for my clients! Thank you for welcoming me into your life and opening up the darkest parts of yourself to me.

Forever grateful for my clients! 🫂🤍

What my clients wants, they will get! 🙂‍↕️✨These two clients wanted custom books to stay organized at school so we brain...
10/13/2025

What my clients wants, they will get! 🙂‍↕️✨

These two clients wanted custom books to stay organized at school so we brainstormed and got the job done! I can’t wait for them to use them! 🤍

Today is World Mental Health Day! 🌍🧠✨This is your reminder that your mental health is just as important as your physical...
10/10/2025

Today is World Mental Health Day! 🌍🧠✨

This is your reminder that your mental health is just as important as your physical health. So, please take time today to take care of your mental health. That can look like going for a walk, taking a social media break, or having a dance party. Whatever that looks like for you, remember you deserve the recharge. 🤍

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Did you know girls are diagnosed with ADHD roughly 5 years later than boys? This happens because girls' ADHD symptoms do...
10/08/2025

Did you know girls are diagnosed with ADHD roughly 5 years later than boys? This happens because girls' ADHD symptoms don't align with the "typical" ADHD symptoms that we think of.

Swipe to see the difference in symptoms between girls and boys ➡️

Nothing is spookier than not being able to regulate your emotions! 🫣😱Teach your kids this easy breathing technique, Cand...
10/07/2025

Nothing is spookier than not being able to regulate your emotions! 🫣😱

Teach your kids this easy breathing technique, Candycorn breathing, that can be done any place at any time! 👻🌿🌬️

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13513 Cottner Street
Omaha, NE
68137

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