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Monday 8am - 5pm Tuesday 8am - 8pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 8am - 5pm

Omaha Integrative Care

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United States
Omaha, NE
Omaha Integrative Care

Omaha Integrative Care – where health and medicine are equal parts mind and body. Find your center to live life to the fullest.

At Omaha Integrative Care (OIC), we’re dedicated to helping people take care of themselves — mind, body and spirit — during times of transition. We offer acupuncture, integrative medicine & holistic healthcare, counseling/therapy, yoga, health coaching, massage and other mind body treatments. Our experienced and passionate practitioners design their classes and services to educate, nurture and restore balance. Location: 2126 N 117th Avenue Omaha, NE 68164
Phone: 402-934-1617

08/18/2025

This training can be taken in person at Omaha Integrative Care or Live via Zoom.

Discover how to align your yoga teaching with purposeful business practices. The Mindful Business of Yoga training is designed for yoga teachers, studio owners, and wellness entrepreneurs who want to build sustainable, heart-centered businesses without compromising their values.

In this course, you’ll explore practical tools for managing your yoga business—marketing, branding, pricing and scheduling—through a lens of mindfulness, integrity, and authenticity. Learn how to cultivate abundance while staying grounded in your mission to serve and uplift others.

Whether you’re launching your first classes, growing a private client base, or expanding your studio, this training will support you in creating a balanced, intentional path that honors both your practice and your livelihood.

Schedule:
Saturday, November 1st 9am-4pm
Sunday, November 2nd 9am-3pm

Counts as a weekend module for the OIC 300 Hour and/or as Yoga Alliance CEUs.

Investment:
$275 Early bird before October 1st
$325 Regular Pricing after October 1st

08/15/2025

This training offers a deep dive into the science and somatics of how trauma impacts the brain and nervous system, through the lens of the triune brain model. Participants will explore the three evolutionary layers of the brain—the reptilian brain, limbic system, and neocortex—and how each contributes to survival, emotional regulation, and higher-level cognition. Through a trauma-informed approach, this module examines how dysregulation can manifest in the body and how yoga and mindfulness practices can support nervous system resilience and repair.
Students will gain practical tools to recognize trauma responses and learn to apply grounding, breath, movement, and stillness practices to foster safety, connection, and regulation. By integrating current neuroscience with embodied awareness, participants will be better equipped to create supportive, compassionate spaces for themselves and others.

Schedule:
Saturday 10am-4pm
Sunday 10am-5pm

Counts as a weekend module for the OIC 300 Hour and/or as Yoga Alliance CEUs.

Investment:
$275 early bird before 9/1. $325 after 9/1. To register visit omahaic.com

08/08/2025

12 classes for $100! Buy at checkout online or purchase during class with your instructor. See you on the mat!

07/29/2025

Immerse yourself in the transformative power of sound. The Healing Sound and Singing Bowls Training is a hands-on, heart-led journey into the art and science of sound healing using crystal singing bowls.

In this experiential training, you’ll learn how to use sound as a therapeutic tool to support relaxation, energy balancing, emotional release, and inner harmony.

Through guided practice and theory, you’ll explore vibration, frequency, and resonance—and how these elements affect the body, mind, and subtle energy systems.

Whether you’re a yoga teacher, energy worker, therapist, or simply drawn to the healing arts, this training will empower you to confidently incorporate sound into your offerings and personal practice.

No musical experience is required—just an open heart and a willingness to listen and feel deeply.

Schedule:
8am-1pm Saturday and Sunday

Investment: $500

Earn 12 Continuing Education Units (CEUs) with Yoga Alliance. To register visit omahaic.com.

07/13/2025

Book a 30 minute Reiki session for July, August or September and get 15% off. Appointments are on Sundays only. Visit omahaic.com to schedule your session.

07/03/2025

🗓️ Upcoming Yoga Workshop 🗓️
Yoga, Marma & Ayurveda
September 13th-14th with Carole Westerman

This training can be taken in person at Omaha Integrative Care or Live via Zoom.

In this weekend workshop, you will learn about Marma Points (energy/pressure points) in Asana, including Yin and Hatha poses. We will also practice Marma Meditation/ Relaxation, and Pranayama.

Rather than through the lens of Meridians, Chakras, or Anatomy in Asana, we will look through the lens of Ayurveda. We will compare and contrast this lens to that of Traditional Chinese Medicine.

This additional perspective provides another layer of depth, benefit, understanding, and meaning to the practice of Yoga, as well as offering a new insight and inspiration for class planning and themes.

Schedule:
Saturday 10am-5pm
Sunday 10am-4pm

Counts as a weekend module for the OIC 300 Hour and/or as Yoga Alliance CEUs.

Investment:
$275 Early bird before August 1st
$325 Regular Pricing after August 1st

Required book:
“Marma Points of Ayurveda” by Dr. Vasant Lad

Link to more information: https://facebook.com/events/s/marma-and-ayurveda-in-yoga-asa/1085906509995475/

06/16/2025

Step into a sanctuary of stillness and soul nourishment with our Reiki Restorative Retreat Yoga experience. Designed to gently support your body’s natural healing process, this retreat blends the calming presence of restorative yoga with the subtle yet powerful energy of Reiki.

As you are guided through soothing, long-held postures supported by props, Reiki energy is channeled to help release energetic blockages, reduce stress, and restore balance to your mind, body, and spirit. This practice invites you to surrender, soften, and reconnect with your inner self.

Perfect for those seeking deep rest, emotional healing, or a gentle reset, this sacred space offers a chance to breathe, be held, and remember your wholeness. No prior yoga or Reiki experience is needed—just bring your willingness to receive and let go.

Come as you are. Leave lighter, clearer, and more aligned.

05/09/2025

Free LGBTQIA+ support group, held weekly on Zoom. Saturdays, 1-2pm. Email adriancampbell@unomaha.edu for info & registration.

05/05/2025

💆 Join our team of integrative health practitioners! We are looking for a licensed massage therapist with availability for evenings and some Sundays. Apply on our website.

04/25/2025

Yin Yoga Workshop coming up May 3rd-4th.

Link to register: https://www.omahaic.com/classes/yoga/yoga-trainings-and-workshops/

Ready to learn about more about the practice of Yin Yoga, Traditional Chinese Medicine, and Phase Theory?

Whether you plan to integrate a few Yin poses into your class or private sessions, or you plan on teaching Yin Yoga as stand alone offering, this training will help level-up and deepen your knowledge and skillset.

In this training you will learn:
- Yin Foundations
- Five Element Phase Theory
- The Meridian System in Yin Yoga
- Yin Yoga Liver & Gallbladder Sequence
- Yin Yoga Triple Burner Sequence
- Yin Yoga Stomach & Spleen Sequence
- Yin Yoga Wall Sequence
- Conception Vessel & Governing Vessel
- Usage of Props
- Modifications for poses
- Intro to MyoFascial Release with tennis balls
- Yin Yoga variations at the wall
- Mindfullness Techniques
- Sequencing Strategies

Schedule:
Saturday 10am-5pm
Sunday 10am-4pm

Counts as CEUs and/or a module in the OIC 200/300 Hour Yoga Teacher Training Program.

Investment: $325

04/16/2025

We are adding classes to our yoga schedule starting next week!

Mondays: Hatha at 10 with Steph
Tuesdays: Chair at noon with Steph

04/15/2025

OIC welcomes David Leguillow, our new RESET coach.

Address

2126 N 117th Avenue
Omaha, NE
68164

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 8pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 5pm

Telephone

+14029341617

Website

http://omahaic.com/

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