What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7:30am - 6pm

Horizon Rehabilitation Centers

Home
United States
Omaha, NE
Horizon Rehabilitation Centers

Serving Patients’ Rehab Needs for More than 20 Years! At Horizon Rehabilitation, our patients are more than just a name on a chart.

Whether you need neurological rehabilitation, orthopedic and sports rehabilitation, balance rehabilitation, occupational care, or a variety of other rehabilitation services, we ensure you will receive the treatment that works best for you. We even offer remote rehabilitation for patients who cannot make it to one of our four offices. Connect with us to set up your appointment today.

06/13/2025

💪 Fit Tip of the Week

🍌 When to Eat a Banana

Bananas are not only portable, versatile, and delicious but also contain fiber, are high in simple carbs and low in fat. They are a good source of energy and potassium, which can help support muscle function and prevent cramping during exercise.

According to Healthline, "Those wishing to maximize their performance May benefit from eating a banana before or during a workout. Those wishing to optimize the recovery May benefit most from eating a banana after a workout."

Keep in mind, while bananas are a healthy snack, it's important to consume them in moderation as part of a balanced diet, eating just one or two a day.

🍌 So eat a banana to "peel" great!

06/06/2025

💪 Fit Tip of the Week

Posture Check-In

⏱️ Set a timer every 1-2 hours to quickly check your posture -- shoulders back, chin tucked, core engaged. Having good posture prevents neck, back and shoulder strain over time.

🪑 If you're sitting for long periods of time, don't forget to get up and move around frequently, even if it's just for a few minutes.

👟 If you're on your feet for extended periods of time, make sure to wear comfortable, supportive shoes.

By implementing these tips and incorporating regular exercise, you can improve your posture and reap the numerous benefits it offers for your physical and mental health.

05/30/2025

💪 Fit Tip of the Week

Today is World Multiple Sclerosis Day!

From CanDo-MS, "The research is clear: Staying active with exercise and physical activity is good for your health and helps you manage MS."

Find more fitness tips for managing MS at CanDo-MS.org.

Join the CanDo-MS team on June 28, 2025 for their free MS Community Program. Registration information is in the photo.

05/22/2025

💪 Fit Tip of the Week

"Choosing healthier foods and staying active can make for a healthier Memorial Day weekend, according to the American Heart Association.

🚶‍♂️Don't sit - get fit!
Plan a group hike or load up on sports equipment for your picnics to keep everyone active this holiday.

🥗 Eat healthier!
The USDA recommends that half your plate be filled with fruits and vegetables." Also, choose lean meats, skinless poultry or omega-3-rich salmon or white fish.

💦 Stay hydrated!
Drink plenty of water throughout the day.

We hope everyone has a happy and safe Memorial Day!

05/12/2025

💪Fit Tip of the Week

🏊‍♀️May 17th is National Learn to Swim Day! Swimming offers numerous health benefits, including improved cardiovascular health, muscle strengthening, weight management, and mental well-being. "Swimmers have a 28% lower risk of early death and a 41% lower risk of death due to heart disease or stroke compared to non-swimmers," according to a study commissioned by Swim England. It's low impact so it's easy on joints making it suitable for people of all ages and fitness levels. So beat the heat and go swimming! 🏊‍♂️

🚶Horizon Rehab also offers aquatic therapy in our underwater treadmill tank and it is covered by most insurance plans. Call today to schedule!

05/05/2025

💪 Fit Tip of the Week

🎉 !Feliz Cinco de Mayo¡🎊

💃 Celebrate the spirit of Cinco de Mayo by moving to the rhythm of Latin dances like salsa, cha-cha and rumba!

Not only are they fun, but they also boost your heart health, build strength and flexibility, and improve coordination and balance. The National Institutes of Health (NIH) say that Latin dance has been demonstrated to promote physical health by helping people lose weight, improve cardiovascular health and increased muscle strength and tone.

So grab a partner (or go solo!) and hit the dance floor -- your body and soul will thank you.💃

05/01/2025

💪 Introducing weekly Fit Tips! Every week we will post a fun and interesting fitness tip.

🚶‍♂️ Fit Tip of the Week 🚶‍♀️
Start small - just 10 minutes.
Add a quick 10-minute walk into your day. It may seem small, but consistency is EVERYTHING. A study published in Harvard Health found that adding just 10 minutes of exercise to a daily routine was associated with a 7% decrease in mortality rate. Little by little, those minutes add up to BIG results over time.🚶

04/23/2025

🏋️‍♀️ Meet our Fitness Consultant:

LAURA BINETTI

Laura (born in Toronto, Ontario, Canada and moved to Omaha, NE in 2009) understands the fitness industry from many perspectives. Laura graduated from the University of Toronto with a Bachelor's degree in Physical and Health Education and has over 30 years of experience in personal training/fitness consulting. As an international bodybuilding competitor for 14 years, she captured the WORLD CHAMPIONSHIPS in 1999, as well as the European and Canadian Championships. She is a five-time Ms Olympia competitor and five-time Arnold classic competitor.

"My extensive background has given me a wealth of client interaction, ensuring an understanding of client needs and a commitment to delivering the best service possible."

Check out Laura's video and visit us soon! 🏋️‍♀️

04/02/2025

💦 Are you looking for a low-impact yet highly effective way to relieve pain, improve mobility, and strengthen your body? Aquatic therapy offers a soothing, weightless environment that helps with recovery, rehabilitation, and overall well-being. 💦

Watch our video to see how aquatic therapy can transform your health! Ready to take the plunge? Contact us today to learn more. "

03/13/2025

March is Multiple Sclerosis (MS) Awareness month. At Horizon Rehabilitation Centers, we're proud to support those living with MS and raise awareness about this neurological condition. MS affects the central nervous system, causing a range of symptoms from fatigue to mobility challenges.

Physical therapy plays a crucial role in managing MS by improving strength, balance, and overall function. Whether it’s helping improve coordination, reduce fatigue, or enhance mobility, we’re here to support our patients every step of the way.

🌟 Together, we can increase awareness, support those living with MS, and continue striving toward a future with more effective treatments and a cure.

If you or someone you know is living with MS, don't hesitate to reach out to our team for support in improving your quality of life. 💪

12/31/2024

As we close out the year, we want to take a moment to express our heartfelt gratitude for allowing us to be part of your journey toward better health and wellness. It's been a pleasure working with you, and we are excited to continue supporting you in the year ahead.

Wishing you a Happy New Year filled with health, happiness, and progress. May 2025 bring you strength and success in all your endeavors!

12/24/2024

Wishing you a Merry Christmas Eve! As a reminder, below are our Holiday hours.

Address

8642 F Street
Omaha, NE
68127

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 6pm

Telephone

+14023939390

Website

http://www.horizonrehab.com/

Alerts

Be the first to know and let us send you an email when Horizon Rehabilitation Centers posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Horizon Rehabilitation Centers:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Omaha?