A Little Space Yoga & Tai Chi

A Little Space Yoga & Tai Chi A Little Space Yoga & Tai Chi is a space for you — a place that offers you space and support for you to breathe and remember who you truly are.

Many people arrive at their first Yoga or Tai Chi class in search of something. It might be more flexibility, strength, or balance, or improved health and wellness, or peace and calm, or happiness, or even love and acceptance. We are all searching for something, always it seems, in our lives. Whatever it is for you, the search is not outside of yourself; it is within. Everything you need is there!

That is the foundation of teaching at A Little Space Yoga & Tai Chi. Embrace who you really are, and realize you are enough exactly as you are. Come home to yourself. You are already complete and whole.

05/01/2026

"Slowing down is just another way of waking up." -JHL

05/01/2026

May's full Flower Moon will peak tomorrow on May Day, Friday, May 1! The name of this full Moon should be no surprise; flowers spring forth across North America in abundance this month! 🌸🌕️

The name “Flower Moon” has been attributed to Algonquin peoples, although there are many names for May's Moon. The Cree names Budding Moon and Leaf Budding Moon celebrate the awakening of local flora, which really begins to leaf out now in many areas. Similarly, Planting Moon (Dakota, Lakota) marks the time when seeds should be started for the farming season ahead.

The activities of animals marked spring’s arrival, too, which is highlighted by the Cree names Egg Laying Moon and Frog Moon, as well as the Oglala term Moon of the Shedding Ponies. All three names indicate that warmer weather is on the way! 🌸🌕️

Learn more about this May Day Moon at Almanac.com/full-moon-may

05/01/2026

And this is how we take care of each other. Smart, brave kiddos.

Truly.
05/01/2026

Truly.

"Savasana does not agitate you. It reveals how agitated you already are." -JHL

05/01/2026

April showers bring May flowers! 🌸

This month at the Schulz Museum includes a new exhibition exploring Peanuts in the 1990s (alongside our other exhibitions, "Snoopy's Family" and "Here Comes Joe Motocross!"); free admission for moms on Mother's Day; and so much more!

Get all the details in our May eNewsletter: mailchi.mp/schulzmuseum.org/may2026enews

🌕 Fun Fact: Tonight's full moon is known as the "Flower Moon" as it signals the peak of spring when flowers are in full bloom!

05/01/2026

You have traveled too fast over false ground;
Now your soul has come, to take you back.

Take refuge in your senses, open up
To all the small miracles you rushed through.

Become inclined to watch the way of rain
When it falls slow and free.

Imitate the habit of twilight,
Taking time to open the well of color
That fostered the brightness of day.

Draw alongside the silence of stone
Until its calmness can claim you.

Be excessively gentle with yourself.

JOHN O'DONOHUE

Excerpt from the blessing, 'For One Who is Exhausted,' from John's books:
Benedictus (Europe) / To Bless the Space Between Us (US)
Ordering Info: https://johnodonohue.com/store

Lahinch Beach, County Clare, Ireland
Photo: © Ann Cahill

Happy May Day!
05/01/2026

Happy May Day!

Good morning 💖 goodbye dear April, welcome May 💖🌸☀️

05/01/2026

While most of my irises were gone the day I got home from vacation, the dark purple one -- that hadn't bloomed before -- was putting on a welcome home show. Definitely a reason to celebrate!

05/01/2026

Looking for ways to spread kindness and empathy this month? The theme this month is Listen with Empathy, and there are so many ways to do so. Download your FREE Kindness Calendar and join us in making kindness the norm!

Download it there: https://www.randomactsofkindness.org

05/01/2026

Welcome to May! Here are some self-care ideas to try this month. 💐

05/01/2026
05/01/2026

Address

421 S 36th Street
Omaha, NE
68131

Opening Hours

Monday 5:30pm - 7pm
Thursday 3pm - 4:30pm

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