Mayer Wellness & Myofascial Release, LLC

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Mayer Wellness & Myofascial Release, LLC Occupational Therapy clinic in Omaha, NE. Come to feel better, stay to feel great! The goal of Mayer Wellness, LLC is to reduce pain and facilitate health.

We are an Occupational therapy clinic in Omaha, NE specializing in Barnes myofascial release, posture, alignment, functional movement, and fascial wellness. Here, we set the foundation to help you build a pain-free free high-quality of life naturally.

28/07/2025

Ever wonder what it’s like to walk into Mayer Fascia Wellness?

✨ Calm, restorative, personalized care—this is what healing can look like.

We’re now accepting new clients in our Omaha and Elkhorn locations!

📅 Book your first session today.

🙌 Words like these remind us why we do what we do.Your pain is valid—and treatable.Our fascia-informed care focuses on t...
25/07/2025

🙌 Words like these remind us why we do what we do.

Your pain is valid—and treatable.

Our fascia-informed care focuses on the root cause of dysfunction, not just the symptoms.

If you’re ready for change, we’re here for you.

Appointments now available—secure your spot today!

23/07/2025

Some days you feel unstoppable… other days, not so much.

Healing is not linear, especially when your fascia has been carrying years of tension.

Wherever you’re at—we’ll meet you there.

Let’s work together to help your body move forward again.

📲 Book an appointment at the link in bio.

Today, Dr. Kaitlyn Rambo had the opportunity to guest lecture for OT students at the Methodist Occupational Therapy Prog...
22/07/2025

Today, Dr. Kaitlyn Rambo had the opportunity to guest lecture for OT students at the Methodist Occupational Therapy Program in Omaha—sharing how fascia-informed self-treatment can be adapted to support functional goals across traditional and non-traditional settings.

Students explored how to build meaningful home exercise plans and how self-treatment can be used as a preparatory activity to support posture, mobility, and pain relief.

If you’re curious about what Kaitlyn taught today—or you’re ready to experience these evidence-based strategies for yourself—join us at one of our upcoming Fascia Self-Treatment Workshops! You’ll walk away with hands-on skills, take-home tools, and a deeper understanding of how to care for your body.

Let’s keep building a community of fascia-informed movers and thinkers—together. 💪



20/07/2025

🚩 You wake up stiff.
🚩 You can’t move the way you want to.
🚩 You’re dealing with nagging pain that won’t go away.

These are all signs your fascia might need attention.
At Mayer Fascia Wellness, we specialize in fascia-informed care that helps you move better, feel better, and live better—without relying on temporary fixes.

📍 Now booking appointments in Omaha & Elkhorn, NE!

If pain is stealing your joy— it doesn’t have to.Whether it’s golfing, swimming, gardening, hiking, or playing with your...
17/07/2025

If pain is stealing your joy— it doesn’t have to.

Whether it’s golfing, swimming, gardening, hiking, or playing with your grandkids, we help you return to the things that matter most.

Our fascia-informed approach blends hands-on therapy, posture education, and movement strategies tailored to your desired quality of life.

🌱 Work with us and reclaim your favorite activities—starting today.

Healing is not linear—especially when it comes to chronic pain, fascia restrictions, or movement challenges.Some days yo...
14/07/2025

Healing is not linear—especially when it comes to chronic pain, fascia restrictions, or movement challenges.

Some days you feel unstoppable. Other days your body reminds you it’s still unraveling layers of old tension, injuries, and stress. And that’s okay.

At Mayer Fascia Wellness, we honor the ups and downs of the healing journey. With fascia-informed treatment, we meet your body where it’s at and help it move toward where it wants to go—step by step.

You don’t have to figure it out alone.

📅 Book your next appointment and keep moving forward—one layer at a time.

Waking up shouldn’t hurt.If your first steps each morning feel like you’re walking on pins and needles, it could be your...
08/07/2025

Waking up shouldn’t hurt.

If your first steps each morning feel like you’re walking on pins and needles, it could be your fascia calling for help.

At Mayer Fascia Wellness, we teach you how to care for your body from the ground up—starting with posture, movement, fascia, and real solutions you can use every day.

Our schedule is currently open for new clients! Take a look at what time works best for you at www.MayerWellness.com

You’ve been stretching, foam rolling, and wondering why your “tight” hamstrings still feel like piano wires. The problem...
03/07/2025

You’ve been stretching, foam rolling, and wondering why your “tight” hamstrings still feel like piano wires. The problem? The issue may not be the muscle—it’s the fascia interacting with it.

At Mayer Fascia Wellness, we help you uncover the real source of your tension. One of our clients thought she’d never touch her toes again—until she learned how to care for fascial restrictions that were years in the making.

👉 Ready to try a different approach that actually works?

Address

NE

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Telephone

+14026519719

Website

https://linktr.ee/MayerFasciaWellness, https://mayerwellness.janeapp.com/

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