Mayer Wellness & Myofascial Release, LLC

Mayer Wellness & Myofascial Release, LLC Occupational Therapy clinic in Omaha, NE. Come to feel better, stay to feel great! The goal of Mayer Wellness, LLC is to reduce pain and facilitate health.

We are an Occupational therapy clinic in Omaha, NE specializing in Barnes myofascial release, posture, alignment, functional movement, and fascial wellness. Here, we set the foundation to help you build a pain-free free high-quality of life naturally.

The holiday season often brings extra stress, travel, long car rides, heavy lifting, cold weather, and changes in routin...
12/09/2025

The holiday season often brings extra stress, travel, long car rides, heavy lifting, cold weather, and changes in routine—all of which can tighten the fascia and affect how your body feels.

Fascia responds best to consistency, gentle movement, hydration, and alignment, especially during high-stress months.

At Mayer Fascia Wellness in Omaha & Elkhorn, we help you understand what your body needs so you can move better, feel better, and prevent holiday-related aches and tension.

✨ Fascia-informed treatment
✨ Holistic occupational therapy
✨ Tools to support your daily life

Book a session or join our waitlist to start feeling your best this season!

End the year by investing in YOU. Our Fascia-Informed™ Wellness Membership makes it easier to stay consistent with your ...
12/03/2025

End the year by investing in YOU. Our Fascia-Informed™ Wellness Membership makes it easier to stay consistent with your care:

✅ 30% off workshops
✅ 20% off therapy sessions & on-demand courses
✅ Free admission to select yoga & movement classes

Consistency is key to lasting wellness—and we’re here to help you build sustainable self-care routines that support your fascia, posture, and mobility all year long.

🌻 Join today and start your wellness journey at www.MayerWellness.com

Consistency is key 🌿 Our packages make it easier to stay on track!5 session packages purchased before Dec 1 2025 =$650 (...
11/24/2025

Consistency is key 🌿 Our packages make it easier to stay on track!

5 session packages purchased before Dec 1 2025 =$650 ($100 savings)

5 session packages purchased after Dec 1 2025 - $699 (~$50 savings)

Contact a Mayer Fascia Wellness team member to purchase now!



Thank you and Dr. Tim Sullivan for for inviting us to speak at the first session of The Exchange Series! We were honore...
11/17/2025

Thank you and Dr. Tim Sullivan for for inviting us to speak at the first session of The Exchange Series!

We were honored to connect with community members who are genuinely seeking better ways to support their health and wellness. A fascia-informed approach is one of the most impactful places to begin and we love helping people understand why it matters.

At , one of our core missions is to educate the public about fascia, how it influences movement, pain, posture, and overall quality of life, and to empower people with tools they can use to feel better in their bodies every day.

This event was a wonderful opportunity to share that mission, have meaningful conversation, and help others take their next step toward sustainable wellness. We’re grateful for the invitation and excited for future collaborations!

This November, we’re filled with gratitude—for our clients, our community, and every story of healing we witness at Maye...
11/17/2025

This November, we’re filled with gratitude—for our clients, our community, and every story of healing we witness at Mayer Fascia Wellness.

As the holidays approach, remember that movement is medicine. A few fascia-friendly habits—grounding your stance, taking micro-stretch breaks, and staying hydrated—can make a big difference in how your body feels through the busy season.

Thank you for trusting us to be part of your health and wellness journey.
Wishing you a holiday filled with gratitude, movement, and ease.

✨ Learn more about fascia-informed wellness at www.MayerWellness.com

Gift of Wellness Caption:
End the year by investing in YOU. Our Fascia-Informed™ Wellness Membership makes it easier to stay consistent with your care:

✅ 30% off workshops
✅ 20% off therapy sessions & on-demand courses
✅ Free admission to select yoga & movement classes

Consistency is key to lasting wellness—and we’re here to help you build sustainable self-care routines that support your fascia, posture, and mobility all year long.

🌻 Join today and start your wellness journey at www.MayerWellness.com



Did you know you can use your HSA or FSA funds for fascia-informed therapy sessions at Mayer Fascia Wellness?Our occupat...
11/14/2025

Did you know you can use your HSA or FSA funds for fascia-informed therapy sessions at Mayer Fascia Wellness?
Our occupational therapists specialize in helping you manage chronic pain, improve mobility, and prevent future injuries—without relying on medication or surgery.

Don’t let your 2025 benefits go unused! This is the perfect time to invest in your health, recovery, and resilience before the new year.

🌿 Schedule your year-end session today at www.MayerWellness.com

Our final Myofascial Self-Treatment Workshop of 2025 is happening Sunday, November 16th from 12–2 PM at our Omaha locati...
11/03/2025

Our final Myofascial Self-Treatment Workshop of 2025 is happening Sunday, November 16th from 12–2 PM at our Omaha location! 🌻

Learn how to care for your fascia through gentle, science-based techniques that improve mobility, reduce pain, and build confidence in your self-care routine.

Seats are limited—and this one always fills fast! Reserve your spot now at www.MayerWellness.com to experience hands-on education that helps you move and live better.

👉 Learn lifelong skills.
👉 Manage pain naturally.
👉 Invest in your health before the year ends.

This fall, add a little fascia-informed movement to your wellness routine 🌿Small shifts in posture + stretches throughou...
10/28/2025

This fall, add a little fascia-informed movement to your wellness routine 🌿

Small shifts in posture + stretches throughout your day = less tension, more energy.

Book a session or join a workshop today!



Fall is cozy—but don’t forget your fascia! 🍁- Stay hydrated- Move in varied ways- Switch up your posture throughout the ...
10/24/2025

Fall is cozy—but don’t forget your fascia! 🍁

- Stay hydrated
- Move in varied ways
- Switch up your posture throughout the day

Small habits = big impact for long-term health 🌻.



We’re grateful for YOU. Every session, every workshop, every story strengthens our mission to support health + resilienc...
10/20/2025

We’re grateful for YOU.

Every session, every workshop, every story strengthens our mission to support health + resilience through fascia-informed care. Thank you for being part of the Mayer Fascia Wellness community!



One client came to us with sharp, unpredictable neck + shoulder pain. Through a workshop and OT sessions, they not only ...
10/17/2025

One client came to us with sharp, unpredictable neck + shoulder pain. Through a workshop and OT sessions, they not only found relief—they found possibility. 🌿

Healing is about more than pain reduction—it’s about restoring function and joy in everyday life.



Mark your calendar! 📍 Victress Movement, Elkhorn, NE – Oct 261–3 PM: Myofascial Self-Treatment Workshop3:30–5:30 PM: Bre...
10/14/2025

Mark your calendar!

📍 Victress Movement, Elkhorn, NE – Oct 26
1–3 PM: Myofascial Self-Treatment Workshop
3:30–5:30 PM: Breast & Chest Workshop

Both include take-home tools + lifelong skills for your health.

Register at www.MayerWellness.com.



Address

4060 Vinton Street , Suite 200
Omaha, NE
68105

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14026519719

Website

https://linktr.ee/MayerFasciaWellness, https://mayerwellness.janeapp.com/

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