OrthoNebraska

10/29/2025

The Cool Down Series kicks off Saturday, November 1!

A place for middle and high school athletes to hang out, recuperate, and learn from the pros. All sports welcome — all for FREE.

What to expect:
💪 Expert advice from PTs, performance coaches & college/pro athletes
💧 Session on The Do’s & Don’ts of Supplements with Jessica Wegener, RD, LMNT
⚾ Q&A with Drew Christo, Atlanta Braves Pitcher
🧊 Active recovery, injury assessments & sports massage
🍳 Swag, food & giveaways

Hit all four Cool Down events and score an exclusive prize! Open to all Iowa & Nebraska athletes, 7th grade and up.

📍 Elkhorn (204th & Center)
🕘 Saturday, November 1 | 9–10 a.m.
https://orthonebraska.com/cool-down/

Join us in Council Bluffs on spring Saturdays for high school athletes to hang out, recuperate and learn. All sports are welcome.

10/28/2025

OrthoNebraska is adding another amazing orthopedic surgeon to the team - Dr. Paul Watson!

Dr. Watson is an orthopedic surgeon with decades of experience practicing in the Omaha community and specializing in hip arthroscopy, total joint, and sports medicine, including hip, knee and shoulder care. He is dedicated to helping patients move with less pain and regain the ability to do the activities they enjoy most.

Learn more 👉 https://orthonebraska.com/doctor/paul-watson

We're excited to have Dr. Watson join us this fall!

Paul Watson, MD, specializes in hip arthroscopy, sports medicine and joint replacement in Omaha, NE at OrthoNebraska.

10/27/2025

We had a blast celebrating Halloween with our team members and their families!🎃So many creative costumes, smiling faces, and plenty of candy made it a special afternoon for the kids and our team.

10/27/2025

The Cool Down Series is back! Student athletes – join us this Saturday, November 1st for FREE swag, expert insights, sports massages, Q&As, food and more! And get a chance to meet Atlanta Braves Pitcher, Drew Christo!

Attend all 4 sessions throughout this winter and win an exclusive prize!

🗓️ Saturday, November 1st
⏰ 9-10 am
📍 OrthoNebraska Elkhorn - Center and 204th Street

Learn more: https://orthonebraska.com/cool-down/

Join us in Council Bluffs on spring Saturdays for high school athletes to hang out, recuperate and learn. All sports are welcome.

10/26/2025

OrthoNebraska is proud to be the Official Team Doctors to Omaha Athletics! As big fans and supporters, we can't wait to watch them crush it out on the ice, court, and field – and we'll be there to take care of any injuries that happen along the way!

10/25/2025

Yesterday, the Nebraska Hospital Association recognized Amanda Wellman, Patient Experience Coordinator at OrthoNebraska, with the Caring Kind Award!

For 40 years, this award has honored healthcare professionals across Nebraska who go above and beyond to show compassion for patients, collaborate with their teams and demonstrate outstanding dedication to excellence. Amanda’s commitment to our patients and her constant drive to make every experience exceptional truly embody what it means to be Caring Kind!

10/25/2025

🌟 Comeback Athlete Spotlight: Mei McIntosh 🌟

After tearing her ACL and both menisci, Mei faced a long road back to the sports she loves. With the support of her OrthoNebraska physical therapist, Travis Manners, she showed determination, discipline and resilience every step of the way.

Mei never missed a PT session and pushed herself even through the toughest setbacks. Just weeks before her return to play, she experienced a scare that could have sidelined her. Instead of giving up, she used it as motivation, regaining strength and confidence to play in all four games of that tournament.

Her journey is proof that hard work and focus can turn obstacles into milestones. Way to go, Mei! 💪⚽️

Westside High School - District 66

10/24/2025

OrthoNebraska is a proud sponsor and supporter of the 2025 Workers Compensation Association of Nebraska Symposium. Thanks to everyone who came out this week!

10/23/2025

Dr. Neil Antonson has officially started seeing patients at OrthoNebraska!

During his first few days, Dr. Antonson jumped right in, meeting patients and collaborating with the team. As a total joint surgeon, he specializes in hip and knee replacements, and he’s already bringing his skills and compassion to the community.

We’re proud to welcome him to OrthoNebraska and look forward to the difference he’ll make for our patients! You can schedule an appointment with him here: https://orthonebraska.com/doctor/neil-antonson/

10/22/2025

Dr. Tingle’s schedule is now open! 📅

He specializes in shoulder, elbow, and knee injury care and complex fracture treatment, helping patients recover from serious injuries and get back to doing what they love. You can now schedule your appointment with him: https://orthonebraska.com/doctor/matthew-tingle/

10/21/2025

Happy National Pharmacy Week to the best pharmacy team around! We’re so proud of the work you do to ensure our patients receive the safest care possible. Thank you for all that you do! 💙

10/17/2025

🎖️ Comeback Athlete Spotlight: Carter Gittins

After battling a recurrent back injury that limited his ability to compete, Carter showed what true resilience looks like. With the guidance of his OrthoNebraska physical therapist, Karri Iten, PT, Carter worked through mobility challenges, flare ups and the tough return to throwing and hitting.

His commitment to consistent exercise and recovery paid off. Carter not only returned to wrestling but won his district meet and competed for two days at the State Championships. Way to go, Carter! 💪

Tri-Center Community Schools