OrthoNebraska

09/09/2025

How can you get stronger, fitter and happier?

At OrthoNebraska’s Athletic Performance and Therapy Centers, our Adult Fitness Classes are designed by professionals who understand how to safely and effectively help you meet your goals. Every session is guided by trained specialists who can adapt workouts to your needs.

📅 Ready to get started? Check out our class offerings today: https://orthonebraska.com/fitness-class-schedule/

09/08/2025

One more new physician addition we are thrilled to tell you about - Dr. Matthew Tingle!

Dr. Tingle specializes in sports medicine, mainly focusing on knee and shoulder injuries. His approach blends advanced treatment options with personalized care to help patients recover faster and get back to the activities they love.

Learn more 👉 https://orthonebraska.com/doctor/matthew-tingle

We're so excited to have Dr. Tingle joining our team this fall!

09/07/2025

🏆 Comeback Athlete Spotlight: Kamden Batliner

When Kamden Batliner tore his ACL, he faced a test of patience, discipline, and mental strength. Balancing football and track, he refused to let his injury derail his goals.

Working with his OrthoNebraska physical therapist, Eric Horstman, PT, DPT, Kamden showed unwavering dedication to his recovery. He committed to every step of his rehabilitation, kept a positive outlook and pushed himself to come back stronger than ever.

His resilience and discipline inspire everyone who knows his story. Congratulations on your comeback, Kamden! Millard West High School

09/05/2025

OrthoNebraska is adding another amazing orthopedic surgeon to the team - Dr. Paul Watson!

Dr. Watson is an orthopedic surgeon with decades of experience practicing in the Omaha community and specializing in hip arthroscopy, total joint, and sports medicine, including hip, knee and shoulder care. He is dedicated to helping patients move with less pain and regain the ability to do the activities they enjoy most.

Learn more 👉 https://orthonebraska.com/doctor/paul-watson

We're excited to have Dr. Watson join us this fall!

09/05/2025

You don't have to do it alone.

With our Lift Like a Girl challenge, you get:
✔ On-site fitness assessments
✔ Coaching and progress tracking
✔ Weekly tips, motivation and resources
✔ A community of strong, supportive women

Join the challenge built for women like you. Strong, smart and ready to push limits. Last chance to register!
https://orthonebraska.com/challenge/

09/04/2025

ACL injuries can change a season in an instant. You might've seen recently that one of our Huskers went down with a torn ACL, ending his year on the field.

At OrthoNebraska, we know how tough this injury can be. ACL tears often require surgery and a long recovery, but with the right care and physical therapy, many people return to the activities they love.

If you’ve experienced knee pain or a sports injury, our team is here to help you understand your options and get you back on your feet. https://orthonebraska.com/doctor/jace-heiden/

09/03/2025

Please join us in welcoming Dr. Neil Antonson to OrthoNebraska!

Dr. Antonson is joining our team as an experienced total joint surgeon specializing in hip and knee replacements. He is dedicated to helping patients restore mobility, reduce pain and get back to the activities they love with advanced surgical techniques and compassionate care.

Learn more 👉 https://orthonebraska.com/doctor/neil-antonson

09/02/2025

Living with pain doesn’t have to be your “normal.” At OrthoNebraska, we start with a thorough pain assessment to find the source of your discomfort and get you on the right path to healing.

Our online pain assessments evaluate multiple parts of the body including hand & wrist, back & neck, foot & ankle, hip, hip arthroscopy, shoulder, and knee. Whether it’s a lingering injury or something new, we can help you take the first step toward relief before scheduling an appointment..

Take your pain assessment today and start moving forward. https://orthonebraska.com/what-hurts/

09/01/2025

Why OrthoNebraska?

Each of our team members may tell you something different, but one thing is for certain — it's a special place to work. Hear it straight out of the operating room from our Operating Room Assistants (ORAs)

Want to work with us? Check out our careers page: https://orthonebraska.com/careers/

08/29/2025

The OrthoNebraska Lift Like A Girl Challenge isn’t about the scale. It's about what your body can do.

💥 Build power
💥 Improve body composition
💥 Gain confidence in the gym

Lift Like a Girl is designed for women who are ready to take control of their health with smart training, real coaching and a supportive crew.

The 10-week fitness challenge starts September 8. Let’s do this. https://orthonebraska.com/challenge/

Lift Like a Girl September 8 – November 14, 2025 Stronger. Leaner. More confident. Lift Like a Girl is a 10-week, women-only fitness challenge designed for women who want to take charge of their health and performance. Our coaches will be with you every step of the way—guiding your workouts, tra...

08/28/2025

🏈⚽ Fall means sports — and more reasons to visit urgent care.

Starting this season, OrthoNebraska Elkhorn Urgent Care is extending its hours to keep up with the needs of active families and athletes in our community!

📍 Elkhorn Orthopedic Urgent Care
🕒 Saturdays 8am – 2pm

From ankle sprains to unexpected weekend injuries, we’ve got you covered with fast, expert orthopedic care. (And yes, this year it’s Elkhorn offering extended hours — not Oakview!)

08/27/2025

🇺🇸 Holiday Hours 🇺🇸

OrthoNebraska will have adjusted hours this weekend in honor of Labor Day. As always, OrthoNebraska's Emergency Department will remain open 24/7.