UNMC's Engage Wellness

03/09/2026

The following Group Exercise classes will only be held via playing videos this week:
Mon, 3/9 & Wed, 3/11 - 8:15am Stretching and 9am Totally Engaged
Tu, 3/10 & Th, 3/12 - 9am Yoga
Thanks for your understanding!

03/06/2026

Engage Wellness will be offering a 12-month session of the CDC Diabetes Prevention Program beginning on March 24. This class provides knowledge and education on prevention of T2 Diabetes while focusing on lifestyle changes - eating habits and exercise. While also providing group support and accountability.

This program primarily focuses on T2 prevention for prediabetics HOWEVER, if you are simply looking for education and support with nutrition and exercise please consider signing up as well.

03/04/2026

Join us Friday for our next Wellness Workshop on this important topic! It's open to the community so you do not have to be a member to attend. All are welcome!

02/20/2026

Please note for tomorrow:
Due to the inclement weather conditions, Engage Wellness will be opening @ 10:00am on Friday, February 20th! ❄️ (So our hours will be 10am-4pm). Drive safe, everyone!!

02/19/2026

Hello Engage Members! We have some schedule changes we want to make you aware of, due to the winter weather headed our way:

Lunch Bunch:
• Lunch has been rescheduled for next Friday, February 27th at 12:00pm.

Book Club:
• "A Man Called Ove" Book Discussion rescheduled for next Friday, February 27th at 11:00am in room 3019.
• Newly added! "A Man Called Otto" (DVD) Movie Screening and Discussion on Tuesday, March 3rd at 11:00am.

Thanks for your understanding & flexibility! 🙂

02/19/2026

Attention Members! 📣

Engage Wellness will be closing early today, at 1:00pm, due to the Winter Storm Warning and forecast for inclement weather. ❄️
Sorry for any inconvenience this may cause. Stay warm & be safe!

02/16/2026

02/16/2026

Good Monday morning! Just a few class reminders on this Presidents’ Day:
There will not be Line Dancing held at 10am, or Stretching at 11am.

02/10/2026

Attention members: for those who plan to attend Low Impact Aerobics class or Tai Chi class tomorrow morning (Wednesday, Feb. 11th) we will be playing videos.

02/10/2026

Sorry for the short notice, but there will not be a Circuit Class held at 10am today.

02/04/2026

Thank you to all the staff, student workers, student interns, community partners, and most importantly the members (both past & present) for making Engage Wellness the place it is today!! We wouldn't be here without you! ❤

Cheers to 15 years of fitness!! 🎉 Here's to many more! 😃💪

01/22/2026

Engage will be open regular hours 7-4pm tomorrow! Book Club is going on as scheduled at 11am!

Keep in mind for the future that we do close if the roads are not safe for driving. Before coming to Engage on bad weather days, check our Facebook/Instagram pages, check your email, or call 402-552-7210 to listen to the voicemail message.