Mid City Chiropractic

Mid City Chiropractic Dr. Churchill is Omaha's most experienced Graston Technique Provider

Mid City Chiropractic provides chiropractic adjustments, soft tissue therapy, dry needing, helpful tips and care treatments in Omaha, NE.

Sunday throwback!What was your favorite childhood TV show?Cartoons, sitcoms, Saturday morning classics — drop it below 👇...
01/18/2026

Sunday throwback!
What was your favorite childhood TV show?
Cartoons, sitcoms, Saturday morning classics — drop it below 👇


#ｗｅｅｋｅｎｄｖｉｂｅｓ

01/17/2026

Stretch it out Saturday!
Take a pause and fold forward. Your body will thank you.
Give your body a moment to slow down and reset with this simple stretch.

How to do it:
• Sit tall with legs extended straight in front of you.
• Inhale to lengthen your spine.
• Exhale and hinge forward from your hips, reaching toward your shins, ankles, or feet.
• Keep your back long — no need to force the stretch.
• Hold for 20–30 seconds while breathing deeply.

Why it helps:
Stretches the hamstrings and low back, eases tension, and promotes relaxation after a long day of sitting.

✨ Tip: Bend your knees slightly if your hamstrings feel tight.

01/17/2026

What’s one thing you swore you’d never do… but now totally do? 😅

01/15/2026

It's National Gift Card Day!
Did you receive a therapy gift card during our December promotion? Now’s the perfect time to use it! 🌿 Treat yourself to cutting-edge wellness therapies:

PEMF Therapy – supports cellular health & recovery

FSM (Frequency Specific Microcurrent) – targets pain & inflammation

BioFlex Laser Therapy – promotes healing & tissue repair

LuxMaster Laser – deep tissue relief & recovery

💳 No gift card? No problem! Wellness is for everyone, and it’s always a great time to take care of yourself. Experience the benefits of these therapies anytime and start the year feeling your best.

📍 MidCity Chiropractic, Omaha, Nebraska

01/14/2026

Movement doesn’t have to be intense to be effective.
Gentle stretching helps improve mobility, increase blood flow, and reduce stiffness—especially in the neck, back, and hips after long periods of sitting.

That’s why we share our Stretch It Out Saturday series each week—simple stretches you can do at home to keep your body moving and feeling better.

Tip:
Even 5–10 minutes of stretching can help reduce tension and support your spine.

Follow along this Saturday and try our featured stretch!

01/14/2026

🛌 Struggling to get a good night’s sleep?
Meet Tro ZZZ Troches – your nighttime wellness companion! These troches are designed to help you relax, unwind, and fall asleep more naturally.

✨ Why you’ll love them:

Easy to use – just let them dissolve in your mouth

Promotes calm and relaxation

Supports healthy sleep patterns

💤 Wake up refreshed and ready to take on your day!

📍 Available at MidCity Chiropractic, Omaha, Nebraska

01/13/2026

🎉 SOCIAL MEDIA GIVEAWAY WINNER ANNOUNCEMENT! 🎉
Thank you to everyone who entered our social media giveaway by commenting, reviewing, and tagging friends—we loved all the engagement! (keep it up! ha)

👏 Congratulations to our winner: Rhonda👏
You’ve won a FREE PEMF session at MidCity Chiropractic!

We can’t wait to get you scheduled!

Stay tuned—more giveaways and wellness perks coming soon! 💙

01/12/2026

Did you know???
The “pop” you hear during a chiropractic adjustment isn’t bones cracking—it’s gas bubbles releasing from your joints! 🔊
—MidCity Chiropractic, Omaha, Nebraska

01/11/2026

Be proud of how far you’ve come—and gentle with where you are. 💛
Life isn’t a race, and progress isn’t always visible. Celebrate the small victories, embrace the lessons, and give yourself the same kindness you freely give to others. Every step, no matter how tiny, is part of your journey forward.

01/10/2026

Stretch it out Saturday: Standing Foot Stretch

Stretch your feet and calves to relieve tension and improve mobility.

How to do it:

Stand tall near a wall or countertop for balance if needed.

Step your right foot slightly back, keeping heel on the floor.

Lean forward gently into a mini lunge, keeping your back leg straight.

Lift your toes of the back foot toward your shin for a deeper stretch.

Hold 15–20 seconds, then switch sides.

✨ Benefits: Stretches the arches, calves, and Achilles tendon; improves balance and foot flexibility.

01/10/2026

Be honest…
Are you a “set 10 alarms” person ⏰ or a “wake up before the alarm” person? 😅

01/09/2026

Which Therapy is Right for You?

At MidCity Chiropractic, we offer several advanced therapies to support your healing and wellness:

🔹 PEMF (Pulsed Electromagnetic Field Therapy)

Supports cellular repair and regeneration

Helps reduce inflammation and pain

Great for overall wellness and recovery

🔹 FSM (Frequency Specific Microcurrent)

Targets specific tissues with gentle microcurrents

Reduces pain, inflammation, and scar tissue

Excellent for chronic injuries and soft tissue repair

🔹 BioFlex Laser Therapy

Uses low-level light to stimulate healing

Speeds tissue repair and reduces pain

Ideal for joints, muscles, and post-injury recovery

🔹 LuxMaster Laser

Powerful class IV laser for deeper pe*******on

Effective for stubborn or chronic pain

Supports faster recovery and functional improvement

💡 Tip: Not sure which therapy is best for you? Ask our doctor—we’ll help tailor a plan to your needs!

Address

13911 Gold Circle, Suite 230
Omaha, NE
68144

Opening Hours

Monday 6:30am - 5:30pm
Wednesday 6:30am - 5:30pm
Friday 6:30am - 4:30pm

Telephone

+14029337575

Website

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