Bhadra Yoga

Breathe and move Expanding your lungs in the Sacred Space of your home.

12/01/2025

https://bhadrayoga.com/so/0cPhPSitk?languageTag=en

The season is upon us, and I am of the inclination to keep gifts throughout the year limited to services, experiences, and consumable items, rather than giving another sweater, book, or coffee mug. If you would like to give the gift of Yoga to someone, I have my annual Beginner Yoga 6-week session s...

11/25/2025

https://open.substack.com/pub/melanieae5/p/retreat?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Do it - yourself

11/18/2025

https://open.substack.com/pub/melanieae5/p/ireland?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

looks like Scotland

11/04/2025

https://open.substack.com/pub/melanieae5/p/clear-for-another-year?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Count your blessings

11/01/2025

https://bhadrayoga.com/so/93PahAGM6?languageTag=en

Hi, everyone! It's that time of year again for me to travel to the Outer Hebrides of Scotland for the winter months. This year involves a prelude to the Republic of Ireland for four weeks as a personal retreat to disconnect from city light and my nightly habit of scrolling YouTube before bed. I will...

10/28/2025

https://open.substack.com/pub/melanieae5/p/the-plant-killers?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Gardening: intransitive verb, meaning to kill or to move plants.

10/21/2025

https://open.substack.com/pub/melanieae5/p/bring-a-knife-to-yoga-class?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

arm yourself to harvest something delicious

10/14/2025

https://open.substack.com/pub/melanieae5/p/women-gathered?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

is what changes the world.

10/07/2025

https://open.substack.com/pub/melanieae5/p/have-a-seat?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Whether at sea level or elevation, let us pray.

09/30/2025

https://open.substack.com/pub/melanieae5/p/secret-garden?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Practicing Yoga outside? Mother Nature will throw a few obstacles in your way.

Address

621 S. 15th Street
Omaha, NE
68102

Website

http://www.bhadrayoga.com/, https://www.theyogahagjournal.com/

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Our Story

Expanding our lungs, clearing our minds and nurturing our bodies in Sacred Space. Join us for a Hatha, Yin, or Vinyasa drop-in class without having to make a reservation online. Bhadra Yoga has no mirrors, an impeccably clean Birds Eye maple wood spring-floor, and no rap music.