Bhadra Yoga

Breathe and move Expanding your lungs in the Sacred Space of your home.

09/04/2025

https://open.substack.com/pub/melanieae5/p/episode-seven-the-yoga-swan-aka-turbo?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

This week Kathy B. is in the House

09/02/2025

https://open.substack.com/pub/melanieae5/p/listen-to-the-music?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

whoa-a-whoa, listen to the music, (but not) all the time.

08/26/2025

https://open.substack.com/pub/melanieae5/p/i-am-here-not-from-here?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

This should be quick.

08/25/2025

Let's Begin on the
Second Saturday in September!!

Join me for a series of Six Saturdays of Beginning Yoga, September 13th - October 18th, 2025, from 11:00 am - 12:00 pm CST:

Weeks One/Two: Hatha
Weeks Three/Four: Yin
Weeks Five/Six: Vinyasa

10 spots available - Register now at

Beginning Yoga is transitioning to recorded content, available Fall, 2023.

08/19/2025

https://open.substack.com/pub/melanieae5/p/lil-stinker?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

various nicknames for my Bhadra Yogis

08/12/2025

https://open.substack.com/pub/melanieae5/p/get-in-here?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

I made the move to Canada 10 days ago, and there is a whole lot of staring and blinking going on.

08/07/2025

08/06/2025

https://www.secretparkomaha.com/event-details/restorative-yoga-3

Join us for a deeply relaxing restorative yoga class led by instructor Melanie McLeod

08/05/2025

https://open.substack.com/pub/melanieae5/p/soft-around-the-edges?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

If an asteroid were heading towards Earth, what voice should deliver the news?

07/30/2025

https://open.substack.com/pub/melanieae5/p/im-not-leaving-on-a-jet-plane-85c?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Pilgrimage to Canada | Day Two: Ann Arbor, Michigan

07/22/2025

https://open.substack.com/pub/melanieae5/p/dont-look?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

a montage to a good window view.

07/15/2025

https://open.substack.com/pub/melanieae5/p/stage-three?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Reset...Canada.

Address

621 S. 15th Street
Omaha, NE
68102

Website

http://www.bhadrayoga.com/, https://www.theyogahagjournal.com/

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Our Story

Expanding our lungs, clearing our minds and nurturing our bodies in Sacred Space. Join us for a Hatha, Yin, or Vinyasa drop-in class without having to make a reservation online. Bhadra Yoga has no mirrors, an impeccably clean Birds Eye maple wood spring-floor, and no rap music.