Bhadra Yoga

04/02/2026

https://www.bhadrayoga.com/so/36PrEgzCT?languageTag=en

02/21/2026

https://www.bhadrayoga.com/so/68Po079gJ?languageTag=en

The Four-Month Scot

01/20/2026

https://open.substack.com/pub/melanieae5/p/why-stye?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

old wives' tales true and sanpaku

01/13/2026

https://open.substack.com/pub/melanieae5/p/loss-grief-chaos?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

and few good men.

01/06/2026

https://open.substack.com/pub/melanieae5/p/keefer-peterson-1968-2026?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

a beloved second-generation Yoga teacher from Omaha, Nebraska passes too soon

01/06/2026

Happy Birthday, Alex! You are the goods, girl. xo

01/02/2026

https://bhadrayoga.com/so/8aPjq7ITr?languageTag=en

Happy New Year! Wishing you love and light in the New Year. Love, Melanie x www.TheYogaHagJournal.com

12/30/2025

https://open.substack.com/pub/melanieae5/p/in-the-beginning?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

we were all beginners.

12/25/2025

https://www.theyogahagjournal.com/p/merry-christmas?r=egff9

and Joy to the World

12/23/2025

https://open.substack.com/pub/melanieae5/p/merry?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

all the way

12/22/2025

https://www.bhadrayoga.com/so/f4Pj5XdJJ?languageTag=en

Gifts under the tree are pretty, but it's more paper and boxes to recycle, and more stuff to store. If you would like to give the gift of Yoga to someone, I have my annual Beginner Yoga 6-week session scheduled for six Saturdays from January 3rd - February 7th, so if you know someone who has said to...

12/16/2025

https://open.substack.com/pub/melanieae5/p/70s-soothe?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

let's bring back macrame